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Cheryl Strayed (/ˈstrd/; née Nyland; born September 17, 1968) is an American memoirist, novelist, essayist and podcast host. The author of four books, her award-winning writing has been published widely in anthologies and major magazines.

Cheryl Strayed
Cheryl Strayed
Cheryl Strayed
BornCheryl Nyland
(1968-09-17) September 17, 1968 (age 50)
Spangler, Pennsylvania, U.S.
ResidencePortland, Oregon, U.S.
CitizenshipUnited States
SubjectMemoir, fiction, personal essays, advice
Notable worksTorch, Tiny Beautiful Things: Advice on Love and Life from Dear Sugar, Wild: From Lost to Found on the Pacific Crest Trail, Brave Enough
Marco Littig
(m. 1988; div. 1995)

Brian Lindstrom
(m. 1999)


Strayed's first book, the novel Torch, was published by Houghton Mifflin Harcourt in February 2006 to positive critical reviews.[1] Torch was a finalist for the Great Lakes Book Award and selected by The Oregonian as one of the top ten books of 2006 by writers living in the Pacific Northwest.[2] In October 2012, Torch was re-issued by Vintage Books with a new introduction by Strayed.

Strayed's second book, the memoir Wild: From Lost to Found on the Pacific Crest Trail, was published in the United States by Alfred A. Knopf on March 20, 2012. It has been translated into 30 languages.[3] The week of its publication, Wild debuted at number 7 on the New York Times Best Seller list in hardcover non-fiction. In June 2012, Oprah Winfrey announced that Wild was her first selection for her new Oprah's Book Club 2.0. The next month Wild reached number 1 on the New York Times Best Seller list, a spot it held for seven consecutive weeks.[4] The paperback edition of Wild, published by Vintage Books in March 2013, spent 126 weeks on the New York Times Best Seller list. The book has also been a bestseller around the world—in the UK, Germany, Australia, Brazil, Spain, Portugal, Denmark and elsewhere. Wild won the Barnes & Noble Discover Award and the Oregon Book Award.

In July 2012, Vintage Books published Strayed's third book: Tiny Beautiful Things: Advice on Love and Life from Dear Sugar. The book debuted in the advice and self-help category on the New York Times Best Seller list at number 5 and it has also been published internationally. Tiny Beautiful Things is a selection of Strayed's popular "Dear Sugar" advice columns, which she wrote for no pay for the literary website The Rumpus from 2010 to 2012.

Strayed's fourth book, Brave Enough, was published in the United States by Knopf on October 27, 2015, and in the United Kingdom a week later by Atlantic Books. It debuted in the advice and self-help category on the New York Times Best Seller list at number 10.

Early lifeEdit

Strayed was born in Spangler, Pennsylvania, the daughter of Barbara Anne "Bobbi" (née Young; 1945–1991) and Ronald Nyland. At age six, she moved with her family to Chaska, Minnesota. Her parents divorced soon after. At the age of 13, she moved with her mother and stepfather Glenn Lambrecht, along with her two siblings, Karen and Leif, to rural Aitkin County, where they lived in a house that they had built themselves on 40 acres. The house did not have electricity or running water for the first few years. Indoor plumbing was installed after Strayed moved away for college. She later re-connected with her half-sister from a previous relationship of her father.[5]

In 1986, at the age of 17, Strayed graduated from McGregor High School in McGregor, Minnesota, where she was a track and cross country runner, cheerleader, and homecoming queen. She loosely based the fictional Coltrap County in her novel Torch on McGregor and Aitkin County. Strayed attended her freshman year of college at the University of St. Thomas in Saint Paul, but by her sophomore year, she transferred to the University of Minnesota in Minneapolis, where she received her Bachelor of Arts degree, graduating magna cum laude with a double major in English and Women's Studies. In March 1991, when Strayed was a senior in college, her mother, Bobbi Lambrecht, died suddenly of lung cancer at the age of 45. Strayed has described this loss as her "genesis story". She has written about her mother's death and her grief in each of her books and several of her essays.[6]

Strayed worked as a waitress, youth advocate, political organizer, temporary office employee, and emergency medical technician [7] throughout her 20s and early 30s, while writing and often traveling around the United States. In 2002, she earned a Master of Fine Arts in fiction writing from Syracuse University,[7] where she was mentored by writers George Saunders, Arthur Flowers, Mary Gaitskill, and Mary Caponegro.


In addition to her four books Wild, Tiny Beautiful Things, Brave Enough, and Torch, Strayed has published essays in various magazines, including The Washington Post Magazine, The New York Times Magazine, Vogue, Tin House, The Missouri Review, and The Sun Magazine.[8] Her work has been selected three times for inclusion in The Best American Essays ("Heroin/e" in the 2000 edition, and "The Love of My Life" in the 2003 edition, and "My Uniform" in the 2015 edition). Strayed was the guest editor of The Best American Essays 2013 and The Best American Travel Writing 2018. She won a Pushcart Prize for her essay "Munro Country," which was originally published in The Missouri Review.[9] The essay is about a letter Strayed received from Alice Munro when she was a young writer, and Munro's influence on Strayed's writing.[10]

Strayed wrote the popular advice column "Dear Sugar" on The Rumpus.[11] She began writing the column in March 2010, when the column's originator Steve Almond asked her to take over for him.[12] She wrote the column anonymously until February 14, 2012, when she revealed her identity as "Sugar" at a "Coming Out Party" hosted by the Rumpus at the Verdi Club in San Francisco.[11][13][14] A selection of her columns has been collected in her bestselling book Tiny Beautiful Things.

Her memoir Wild: From Lost to Found on the Pacific Crest Trail details her 1,100-mile hike in 1995 on the Pacific Crest Trail from the Mojave Desert to the Oregon–Washington state line and tells the story of the personal struggles that compelled her to take the hike.[15] Three months before her memoir was published, actress Reese Witherspoon optioned it for her company, Pacific Standard.[13][16] Nick Hornby adapted Wild for the screen, with Witherspoon portraying Strayed in the film.[17]

In June 2012, Wild was chosen as the inaugural selection for Oprah's Book Club 2.0, which is a relaunch of Oprah's Book Club, which ended in 2011. Winfrey discussed Wild in her video announcement of the new club and interviewed Strayed for a two-hour broadcast of her show Super Soul Sunday on her OWN Network.[18]

Strayed's book Tiny Beautiful Things was adapted for the stage by Nia Vardalos, who also starred in the role of Sugar/Cheryl. The play was directed by Thomas Kail and debuted at The Public Theater in New York City in 2016 and 2017. It is now being staged in several theaters around the nation.

Strayed is also a public speaker and often gives lectures about her life and books.[19] She travels internationally to meet at writers retreats and lead writing seminars.[20]

Strayed co-hosted the Dear Sugars podcast for four years with Steve Almond, concluding in September 2018.[21] The podcast was produced by The New York Times and WBUR, Boston's National Public Radio affiliate.[22]

Personal lifeEdit

Strayed married Marco Littig in August 1988, a month before her 20th birthday.[23] They divorced in 1995, shortly before she started hiking the Pacific Crest Trail.[24]

Strayed subsequently married filmmaker Brian Lindstrom in August 1999. They have two children and live in east Portland, Oregon,[25] where Strayed has lived since the mid-1990s.[26] Her daughter, Bobbi Strayed Lindstrom, played the younger version of Strayed in the film adaptation of Wild.[27]

A long-time feminist activist, Strayed worked in her twenties as a political organizer for the Abortion Rights Council of Minnesota, which is now called Minnesota NARAL, and also for Women Against Military Madness, a feminist peace and justice nonprofit organization in Minneapolis–Saint Paul.[28] She served on the first board of directors for Vida: Women in Literary Arts and has been active in many feminist and progressive causes.[8]



  • Torch, Houghton Mifflin Harcourt, 336 pages. ISBN 978-0618472178 (2006). Republished with new introduction by the author, Vintage Contemporaries, 432 pages. ISBN 978-0345805614 (2012)




  • Wild (2014), film directed by Jean-Marc Vallée, based on autobiography Wild: From Lost to Found on the Pacific Crest Trail


  1. ^ "Mother, Brace Yourself". New York Times. May 27, 2009. Retrieved December 24, 2012.
  2. ^ "Top Ten Northwest". The Oregonian. December 31, 2006. p. O12.
  3. ^ Richard, Terry (August 25, 2015). "Pacific Crest Trail Days at hand for Cascade Locks". Oregon Live. Archived from the original on December 31, 2015. Italic or bold markup not allowed in: |publisher= (help)
  4. ^ Taylor, Ihsan (July 15, 2012). "Best Sellers – Hardcover Nonfiction". The New York Times. Retrieved December 24, 2012.
  5. ^ "Author of travel memoir Wild reconnects with long-lost half-sister who discovers they have the same father after reading a few pages of best-selling book", Daily Mail, September 10, 2013. Retrieved 8 October 2014.
  6. ^ Kirch, Clare (January 9, 2012). "Girl gone wild: Cheryl Strayed". Publishers Weekly. 259 (2).
  7. ^ a b "Cheryl Strayed." Contemporary Authors Online. Detroit: Gale, 2013.
  8. ^ a b "Board of Directors". Vida: Women in Literary Arts. Archived from the original on January 14, 2013. Retrieved January 26, 2013.
  9. ^ "Pushed Into Munro Country | TMR Blog". Missouri Review. Archived from the original on November 4, 2012. Retrieved December 28, 2012.
  10. ^ Jeff Baker. "Portland writer Cheryl Strayed wins Pushcart Prize". The Oregonian/OregonLive. Retrieved December 24, 2012.
  11. ^ a b Errico, Sally. "Dear Sugar's True Identity". The New Yorker. Retrieved December 24, 2012.
  12. ^ Almond, Steve (2012). "Introduction". Tiny Beautiful Things: advice on love and life from Dear Sugar. New York: Vintage Books. p. 4. ISBN 9780307949332.
  13. ^ a b Benjamin Brink. "Portland writer Cheryl Strayed reveals she is popular advice columnist 'Dear Sugar'". The Oregonian/OregonLive. Retrieved December 24, 2012.
  14. ^ "Cheryl Strayed Is Sugar!(!!!)". The Retrieved December 24, 2012.
  15. ^ "Wild by Cheryl Strayed – Cheryl Strayed Interview". Retrieved December 24, 2012.
  16. ^ Hallett, Alison (March 15, 2012). "Cheryl Strayed's Wild Optioned by Reese Witherspoon | Blogtown, PDX". Retrieved December 24, 2012.
  17. ^ Andrew Pulver (November 30, 2012). "Nick Hornby to go Wild for new Reese Witherspoon film". The Guardian. Retrieved January 26, 2013.
  18. ^ "Oprah Announces Oprah's Book Club 2.0 – Video". May 30, 2012. Retrieved December 24, 2012.
  19. ^ "Cheryl Strayed", Penguin Random House.
  20. ^
  21. ^ "The Long Goodbye". The New York Times. 2018-09-04. ISSN 0362-4331. Retrieved 2019-01-31.
  22. ^ Gachman, Dina (December 16, 2014). "A 'Dear Sugar' Podcast Is Here, Which is Evidence That Cheryl Strayed Has Read All of Our Holiday Wishlists". Bustle. Retrieved July 1, 2015.
  23. ^ "Wild Movie True Story – Real Cheryl Strayed vs. Reese Witherspoon". History vs Hollywood. Retrieved January 8, 2015.
  24. ^ David Erickson (December 4, 2014). "Missoula man's history tied to upcoming Hollywood motion picture". Missoulian. Retrieved January 8, 2015.
  25. ^ Cheryl Strayed. "The Love Of My Life". The Sun Magazine. Retrieved December 24, 2012.
  26. ^ Strayed, Cheryl (September 11, 2017). "Cheryl Strayed's guide to Portland, Oregon". CNN. Retrieved September 12, 2017.
  27. ^ Allegra Tepper. "'Wild' Not Just for Women, Says Laura Dern and Approved by Bruce Dern – Variety". Variety. Retrieved September 28, 2015.
  28. ^ "W.A.M.M." Women Against Military Madness. Retrieved November 11, 2015.

External linksEdit