Talk:Jain Vishva Bharati Institute

WP:INDIA Banner/Rajasthan workgroup Addition

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pastebin

Sorry, i had to remove the following info from Ladnu, feel free to re-use it:

Spiritual and yoga centers

Famous centers of Jainism are Jain Vishva Bharati and Jain Vishva Bharati Institute which are situated here. It is a school of thought; a centre if spirituality and purification; a society of Ahimsa; a treasure of tranquility; an abode of humanity on earth.

Yoga:
Yoga is not only a physical exercise. It is a science, which develops personality, leads a person to harmony, peace, concentration and balance. It helps to practice meditation.
Pranayam:
Pranayam is the advanced technique of stilling the breath. It helps to achieve a calm, blissful and focused mind. It balances left and right hemispheres and is important in preparation for meditation.
Kayotsarg:

Kayotsarg is a tool for self-purification and realization. It helps to reduce physical, emotional, mental, intellectual stress and anxiety. In this age of stress and tension, Kayotsarg leads to a happy, peaceful and contended life.
Anupreksha:
Anupreksha is full concentration on a single competition. This is an efficient process of ascertaining the reality. Ancient philosophers and seers used this tools extensively for realizing the Truth.
Mantra Meditation:
Mantra Meditation is a powerful ancient practice. It affects the chemistry of the body and mind. Mantra Meditation awakens consciousness and enlightenment.
Preksha Meditation:
Preksha Meditation is apath of self awakening and self realization. It helps to connect with your soul at its most profound level, achieve a state of super consciousness and increased concentration. The process of meditation puts you in touch with enlightenment, peace of mind and simple clarity. Wakari07 (talk) 22:50, 23 August 2012 (UTC)