Mark Daniel Coleman (born December 20, 1964) is an American retired mixed martial artist, professional wrestler, former NCAA collegiate wrestler and former Olympic amateur wrestler. Known as The Hammer, he was the UFC 10 and UFC 11 tournament champion, the first UFC Heavyweight Champion, and the Pride Fighting Championships 2000 Open Weight Grand Prix champion. At UFC 82 Coleman was inducted into the UFC Hall of Fame. At the age of retirement he was taking 150,000 USD salary per year.
|Born||Mark Daniel Coleman|
December 20, 1964
Fremont, Ohio, U.S.
|Other names||The Hammer|
|Height||6 ft 1 in (1.85 m)|
|Weight||205 lb (93 kg; 14 st 9 lb)|
|Division||Light heavyweight (2009–2010) |
|Reach||75 in (191 cm)|
|Fighting out of||Columbus, Ohio, U.S.|
|Team||Team Hammer House|
|Rank||NCAA Division I Wrestling |
Olympic Freestyle Wrestling
|Years active||1996–2010 (MMA)|
2000–2002, 2004–2007 (professional wrestling)
|Mixed martial arts record|
|University||Ohio State University |
|Mixed martial arts record from Sherdog|
|Representing United States|
|Men's Freestyle wrestling|
|Pan American Championships|
|1990 Colorado Springs||-90 kg|
|Pan American Games|
|1991 Havana||-100 kg|
|1991 Varna||-100 kg|
|Representing the Ohio State Buckeyes|
|NCAA Division I Wrestling Championships|
|1988 Cleveland State||189 lb|
Coleman is credited with proving the ability of wrestlers to dominate in the developing sport of mixed martial arts, and with being one of the first in American MMA to successfully use the strategy that he coined; ground-and-pound, earning him the moniker, "The Godfather of Ground & Pound".
Coleman was born in Fremont, Ohio, U.S. in 1964. He began freestyle wrestling as a teenager and in 1981 was the first state champion wrestler for Saint Joseph Central Catholic High School (Fremont, Ohio). He then finished second in his sophomore year before claiming his second state championship in 1983.
He continued to wrestle for Miami University, in Ohio, where he was a two time Mid-American Conference wrestling champion and earned his first All-American honors in 1986. In his senior year, he transferred to The Ohio State University and won an NCAA championship in 1988. Out of college, he started as an assistant coach at his alma mater. Additionally, he was awarded a spot on the US Wrestling team, placing second (100 kg) at the 1991 FILA Wrestling World Championships in Varna, Bulgaria, and placing seventh overall in the 1992 Summer Olympics in Barcelona, Spain. He participated 1996 Olympic Trials, but self-claimed lack of focus on wrestling hindered his performance, resulting to a loss in the semifinals.
Mixed martial arts career
Ultimate Fighting Championship
Following his amateur career, Coleman made the transition to the then-new sport of mixed martial arts, winning his first two tournaments in dominating fashion, including a win over UFC 8 champion Don Frye at UFC 10 in 1996, and becoming the first UFC Heavyweight Champion after submitting UFC Superfight Champion Dan Severn via neck crank submission at UFC 12.
Coleman made his first UFC Heavyweight Championship title defense at UFC 14, facing kickboxer (and heavy underdog) Maurice Smith. In the pre-fight interview with Joe Rogan, coleman stated "I'm going to ground him and pound the goddamn shit out of him" thus coining the name ground-and-pound. In what turned out to be a long battle, Coleman lost a decision after 21:00 (regulation plus two overtimes). This was considered to be one of the largest upsets in UFC history at that time, largely because of the way Coleman had dominated his opponents in his previous fights.
Coleman took nearly a year off after having to get ACL surgery and returned at UFC 17. Coleman was originally scheduled to face Randy Couture in a title match for the UFC Heavyweight Championship, but Couture was injured during training and was forced to pull out of the fight. Coleman instead faced a relatively unknown (at that time) last minute replacement fighter, up and coming Lion's Den product Pete Williams. In what turned out to be another long and strenuous battle, Coleman appeared to be completely exhausted after 10 minutes; he was fatigued to the point of resting his hands on his knees during the fight. Williams took advantage of Coleman's fatigue and landed a heavy kick to the face, knocking 'The Hammer' out for the first time in his career.
After his loss to Pete Williams, Coleman went to train with former UFC champion Ken Shamrock and his Lion's Den training camp for his upcoming bout with feared Brazilian striker Pedro Rizzo at UFC 18. The fight with Rizzo was part of the "Road to the Heavyweight Title", which was a four-man tournament between Coleman, Rizzo, Bas Rutten and Tsuyoshi Kosaka that would crown the next UFC Heavyweight Champion. After 15:00 the fight went to the judges, and they awarded a split decision win to Rizzo. This bout was a source of controversy to many, including Coleman himself, who felt that he was robbed of the decision win. In a recent interview, Coleman said he still feels the effects of the controversial decision loss to Rizzo.
Pride Fighting Championships
At Pride 5, Coleman fought Nobuhiko Takada, who would become HUSTLE's owner and booker. Though thought to be the much better fighter, Coleman was caught by a heel hook from Takada and submitted. The validity of this fight has been questioned by many fans. In response to questions about the fight's legitimacy, Coleman said, "It was what it was. I needed to support my family. They guaranteed me another fight after that and I needed that security. It was what it was. I'm going to leave it at that."
Coleman won the Pride 2000 Open Weight Grand Prix tournament defeating Masaaki Satake, Akira Shoji, Kazuyuki Fujita, and Igor Vovchanchyn. The Hammer's training and 2000 tournament victory are depicted in the documentary The Smashing Machine: The Life and Times of Extreme Fighter Mark Kerr.
After a quick TKO victory over Allan Goes at Pride 13 - Collision Course, Coleman faced possibly his toughest challenge ever in Antônio Rodrigo Nogueira at Pride 16. "Minotauro" was able to catch the Hammer in a triangle/armbar at 6:10 of the first round, breaking Coleman's six fight winning streak.
Coleman would take nearly two years off following the fight with Nogueira, spending time with his wife and children, and focusing on developing his martial arts training facility and stable of fighters at Team Hammer House. Training such notable fighters as Kevin Randleman, Wes Sims and Phil Baroni, Team Hammer House quickly gained a reputation of turning out world class fighters.
Mark Coleman returned to MMA competition at Pride 26 to face Don Frye in a rematch of their meeting at UFC 10; this proved to be a much tougher battle. Coming back from a career threatening neck injury, Coleman ultimately won a unanimous decision victory after 20 minutes. Following the fight, Coleman apologised to the fans for the lack of action during the fight, in which he had spent the majority of the time in taking down and maintaining positional dominance of Frye with his superior wrestling ability.
Between training fighters and spending time with his family, the Hammer was now fighting roughly once a year. He returned to competition to take place in the Pride 2004 Heavyweight Grand Prix, as the returning Grand Prix champion in the Open Weight Division. His first round match at Pride Total Elimination 2004 was against Pride heavyweight champion Fedor Emelianenko. In what turned out to be a short bout, Coleman was submitted by armbar at 2:11 of the first round, eliminating him from the tournament.
Coleman returned to the Pride ring in February 2005, this time facing Mirko Cro Cop at Pride 29: Fists of Fire. Suffering the second knockout of his career, the Hammer fell to strikes by Cro Cop in the first round. In November 2005, Mark Coleman appeared in Bushido Europe-Rotterdam Rumble, Europe's first Bushido event, and choked out Milco Voorn at 0:56 of the first round.
The Hammer returned to action at Pride 31 with a victory over Chute Boxe team member Maurício "Shogun" Rua after the fight was stopped when Shogun suffered a dislocated elbow during a Coleman takedown. With Team Hammer House member Phil Baroni in his corner, Coleman began the match by taking Shogun to the ground. At 0:49 of the first round, Rua got up and as he took the first step Coleman grabbed his feet. Rua fell and broke his arm. Coleman then started peppering Rua with strikes before the referee stopped the fight.
Backstage in his post-fight interview, Coleman stated that the whole melee happened in the heat of the moment and that he did not blame the Chute Boxe team for coming in and backing their fighter. He then added that similar to Chute Boxe, Hammer House is also like a family, and thanked Baroni for coming in and watching his back. An outraged Chute Boxe refused to accept Coleman's backstage apology. The Chute Boxe team was assigned a yellow card for instigating this infraction.
On October 21, 2006, Mark Coleman again faced Pride heavyweight champion Fedor Emelianenko at Pride's first American show, Pride 32: The Real Deal, and lost via submission (armbar) at 1:17 of round two.
Return to UFC (2008–2010)
At UFC 82, Mark Coleman was inducted into the UFC Hall of Fame, making him the 5th inductee. Coleman announced that he was not retiring and would return to the octagon to fight Brock Lesnar on August 9 in Minneapolis at UFC 87. However, Coleman injured his knee while training, and was forced to pull out of the event. Heath Herring replaced Coleman for the fight.
At UFC 109, Coleman faced fellow UFC Hall of Famer Randy Couture, after originally being scheduled to meet at UFC 17 in 1998 twelve years prior, in which an injury forced Couture to drop out of the fight. Coleman went on record, multiple times during the build-up for the fight, in which he claimed this was his dream bout. After being outboxed on the feet, Coleman was taken down and defeated shortly after by (Rear Naked Choke) at 1:09 in round 2. The bout marked the first time two UFC Hall of Fame inductees had fought.
Retirement from MMA
Professional wrestling career
New Japan Pro Wrestling and All Japan Pro Wrestling (2000-2002)
In December 2000, Coleman had his first professional wrestling match when he was invited to the event Inoki Bom-Ba-Ye 2000, teaming up with Mark Kerr to defeat Takashi Iizuka and Yuji Nagata. He would also appear for New Japan Pro Wrestling, defeating Nagata in a singles match. In 2002, Coleman would appear in All Japan Pro Wrestling's Wrestle-1 project, teaming up with Kevin Randleman to face Hiroshi Hase and Satoshi Kojima in a losing effort, and later Jan the Giant Convict and Singh the Giant Convict in a victory, with Coleman himself pinning Singh with a hurricanrana.
In 2004, Coleman started wrestling for Hustle and its partner promotion Pro Wrestling Zero-One. He debuted in the first as part of Generalissimo Takada's villainous faction Monster Army, going against babyface Toshiaki Kawada in a singles match which Mark lost by TKO. Coleman continued teaming up with other Monster Army wrestlers, including Dan Bobish, Commander An Jo and Giant Silva, but he was kicked out of the stable after failing to defeat top face Naoya Ogawa, becoming a babyface himself. Coleman then went free and ended up joining Wataru Sakata's team after losing a bout to him. Coleman and Sakata were successful as a tag team, but it was dissolved after Coleman left the promotion in 2005.
Two years later, Coleman returned to Hustle under the masked persona "Coleman", teaming up with the superhero-like team of Randleman, Kintaman and Kurodaman. Their biggest victory was when Coleman and Randleman faced the trio of Giant Vabo, Kohei Sato and Tajiri and won the match despite the numeric disadvantage. Mark's last match in Hustle was in July 2007, leaving the promotion again afterwards.
He appeared in the documentary The Smashing Machine: The Life and Times of Mark Kerr alongside fellow fighter and former friend Mark Kerr.
In June 2006, it was announced that Coleman was one of the new coaches in the International Fight League, but unable to assemble a team, he was replaced by Ken Shamrock. Coleman acknowledges former UFC Welterweight Champion and UFC Lightweight Champion B.J. Penn as his idol in the sport of mixed martial arts.
Championships and accomplishments
Mixed martial arts
- Ultimate Fighting Championship
- PRIDE Fighting Championships
- Pride 2000 Grand Prix Openweight Tournament Winner
- Fastest win in PRIDE Fighting Championships History (0:02)
- One of only two fighters to win Tournaments in both Pride FC and UFC
- Wrestling Observer Newsletter
- Fight of the Year (1997) vs. Maurice Smith on July 27
- 1986 NCAA Division I Championships: (190 lbs 4th Place)
- 1988 NCAA Big Ten Championships: (190 lbs 1st Place)
- 1988 NCAA Division I Championships: (190 lbs 1st Place)
- 1990 Pan American Championships Freestyle Wrestling: (90 kg 1st Place)
- 1991 Pan American Championships Freestyle Wrestling: (100 kg 1st Place)
- 1991 Pan American Games Freestyle Wrestling: (100 kg 1st Place)
- 1991 U.S.A. National Freestyle Wrestling Championships: (100 kg 1st Place)
- 1991 FILA World Freestyle Wrestling Championships: (100 kg 2nd Place)
- 1992 Pan American Championships Freestyle Wrestling: (100 kg 1st place)
- 1992 Summer Olympics Freestyle Wrestling: (100 kg 7th Place)
Mixed martial arts record
|Professional record breakdown|
|26 matches||16 wins||10 losses|
|Loss||16–10||Randy Couture||Technical Submission (rear-naked choke)||UFC 109||February 6, 2010||2||1:09||Las Vegas, Nevada, United States||First UFC Hall of Famer vs. UFC Hall of Famer bout in UFC history.|
|Win||16–9||Stephan Bonnar||Decision (unanimous)||UFC 100||July 11, 2009||3||5:00||Las Vegas, Nevada, United States|
|Loss||15–9||Maurício Rua||TKO (punches)||UFC 93||January 17, 2009||3||4:36||Dublin, Ireland||Light Heavyweight debut. Fight of the Night.|
|Loss||15–8||Fedor Emelianenko||Submission (armbar)||PRIDE 32: The Real Deal||October 21, 2006||2||1:15||Las Vegas, Nevada, United States|
|Win||15–7||Maurício Rua||TKO (dislocated arm)||Pride 31 - Dreamers||February 26, 2006||1||0:49||Saitama, Saitama, Japan|
|Win||14–7||Milco Voorn||Submission (arm-triangle choke)||Bushido Europe: Rotterdam Rumble||October 9, 2005||1||0:56||Rotterdam, South Holland, Netherlands|
|Loss||13–7||Mirko Cro Cop||KO (punches)||PRIDE 29||February 20, 2005||1||3:40||Saitama, Saitama, Japan|
|Loss||13–6||Fedor Emelianenko||Submission (armbar)||PRIDE Total Elimination 2004||April 25, 2004||1||2:11||Saitama, Saitama, Japan||Pride FC 2004 Heavyweight Grand Prix Opening Round.|
|Win||13–5||Don Frye||Decision (unanimous)||PRIDE 26||June 8, 2003||3||5:00||Yokohama, Kanagawa, Japan|
|Loss||12–5||Antônio Rodrigo Nogueira||Submission (triangle armbar)||PRIDE 16||September 24, 2001||1||6:10||Osaka, Osaka, Japan|
|Win||12–4||Allan Goes||TKO (knees)||PRIDE 13: Collision Course||March 25, 2001||1||1:19||Saitama, Saitama, Japan|
|Win||11–4||Igor Vovchanchyn||TKO (submission to knees)||PRIDE Grand Prix 2000 Finals||May 1, 2000||2||3:09||Tokyo, Japan||Won the Pride FC 2000 Openweight Grand Prix Tournament.|
|Win||10–4||Kazuyuki Fujita||TKO (corner stoppage)||1||0:02||PRIDE FC 2000 Openweight Grand Prix Semifinal.|
|Win||9–4||Akira Shoji||Decision (unanimous)||1||15:00||PRIDE FC 2000 Openweight Grand Prix Quarterfinal.|
|Win||8–4||Masaaki Satake||Submission (neck crank)||PRIDE Grand Prix 2000 Opening Round||January 30, 2000||1||1:14||Tokyo, Japan||PRIDE FC 2000 Openweight Grand Prix Opening Round.|
|Win||7–4||Ricardo Morais||Decision (unanimous)||PRIDE 8||November 21, 1999||2||10:00||Tokyo, Japan|
|Loss||6–4||Nobuhiko Takada||Submission (heel hook)||PRIDE 5||April 29, 1999||2||1:44||Nagoya, Aichi, Japan|
|Loss||6–3||Pedro Rizzo||Decision (split)||UFC 18||January 8, 1999||1||15:00||New Orleans, Louisiana, United States|
|Loss||6–2||Pete Williams||KO (head kick)||UFC 17||May 15, 1998||1||12:38||Mobile, Alabama, United States|
|Loss||6–1||Maurice Smith||Decision (unanimous)||UFC 14||July 27, 1997||1||21:00||Birmingham, Alabama, United States||Lost the UFC Heavyweight Championship. Fight of the Year (1997).|
|Win||6–0||Dan Severn||Submission (scarf-hold headlock)||UFC 12||February 7, 1997||1||2:57||Dothan, Alabama, United States||Won the inaugural UFC Heavyweight Championship and unified it with the UFC Superfight Championship.|
|Win||5–0||Brian Johnston||TKO (submission to punches)||UFC 11||September 20, 1996||1||2:20||Augusta, Georgia, United States||Won the UFC 11 Tournament.|
|Win||4–0||Julian Sanchez||Submission (choke)||1||0:45||UFC 11 Tournament Quarterfinals.|
|Win||3–0||Don Frye||TKO (punches)||UFC 10||July 12, 1996||1||11:34||Birmingham, Alabama, United States||Won the UFC 10 Tournament.|
|Win||2–0||Gary Goodridge||TKO (exhaustion)||1||7:00||UFC 10 Tournament Semifinals.|
|Win||1–0||Moti Horenstein||TKO (submission to punches)||1||2:43||UFC 10 Tournament Quarterfinals.|
- "Fight Finder: Mark Coleman". Sherdog. 2007. Retrieved August 15, 2007.
-  Archived March 2, 2012, at the Wayback Machine
- Barry, Dan (February 7, 1997). "Rules Upheld, So a Bout Leaves New York". The New York Times. Retrieved June 18, 2015.
- NetworthPortal.com Staff (August 5, 2014). "Mark Coleman UFC fighter Salary and his net worth info". networthportal.com.
- Olavarria, Pedro (February 11, 2015). "Dan Severn: When Wrestling Became a Martial Art | FIGHTLAND". Fightland.vice.com. Retrieved June 18, 2015.
- "Brawl". Google.com. Retrieved June 18, 2015.
- "In fact, he's known as the "Godfather of Ground & Pound". Mark Coleman has got such a long list of wrestling titles, but it's when he stepped into mixed martial arts that he really proved the dominance of wrestlers who can go into the guard and strike or take you down and strike. He is the man responsible for coining the term 'ground and pound'" referring to his ability to takedown and then punch, elbow, and knee his way to victory (Stephen Quadros, Pride 16, 2001)
- "UFC 10: Birth of ground 'n' pound". Yahoo. Retrieved January 19, 2010.
- "Alpha Buckeye: The Story of Mark "The Hammer" Coleman". Eleven Warriors. July 18, 2016.
- "Prelude to UFC 100: Greatest Quotes In UFC History". Bleacher Report. Retrieved June 30, 2017.
- Sherdog.com Mark "The Hammer" Coleman Interview-Part 3 of 4 December 18, 2000
- Sherdog.com Mark "The Hammer" Coleman Interview-Part 2 of 4 December 18, 2000
- "Mark Coleman discusses his UFC 109 fight with Randy Couture". Heavy.com. February 1, 2010. Archived from the original on May 2, 2012. Retrieved June 24, 2010.
- Jonathan Snowden. "Mark Coleman discusses his UFC 109 fight with Randy Couture - Heavy.com". Heavy.com.
- "Chute Boxe-Hammer House Rivalry Reaches Boiling Point". Sherdog.
- "Pride: The Real Deal Results & Photos". MMAweekly.com. October 22, 2006.
- "Mark Coleman Released By UFC After UFC 109 Loss; Phillipe Nover and Tim Hague Also Cut". mmafrenzy.com. Retrieved February 10, 2010.
-  Archived February 13, 2010, at the Wayback Machine
- MMAjunkie.com Staff (March 6, 2013). "Former UFC champ Mark Coleman officially retires from MMA". Mmajunkie.com. Archived from the original on November 10, 2013. Retrieved June 18, 2015.
- "All Japan Wrestle-1". Puroresu Central. Retrieved December 18, 2013.
- "WRESTLE-1 Sky Pefect TV!! PP". Puroresu Central. Retrieved December 18, 2013.
- "Mark Coleman Could Enter UFC's Hall of Fame". Cagepotato.com. Retrieved June 18, 2015.
- UFC (March 30, 2020). Where Are They Now? – Mark Coleman. Retrieved April 14, 2020.
- [dead link]
- "UFC Hall of Famer Mark Coleman joins B.J. Penn's coaching staff for The Ultimate Fighter 19". MMA Torch.
- "UFC 45: Revolution". Fight Times Magazine.
- Sherdog.com. "Mark". Sherdog. Retrieved December 20, 2018.
- UFC.com Hall of Fame Profile
- Professional MMA record for Mark Coleman from Sherdog
- Evans, Hilary; Gjerde, Arild; Heijmans, Jeroen; Mallon, Bill; et al. "Mark Coleman". Olympics at Sports-Reference.com. Sports Reference LLC. Archived from the original on April 18, 2020.
- Mark Coleman at wrestlinghalloffame.org
- IMDB entry for Smashing Machine
| UFC 10 Heavyweight Tournament winner
July 12, 1996
| UFC 11 Heavyweight Tournament winner
September 20, 1996
|New championship|| 1st UFC Heavyweight Champion
February 7, 1997 – July 27, 1997
|New championship|| Pride Grand Prix Tournament winner