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Ethnocentric propaganda vs Facts

As the article Dhyana mentioned, the "meditation" in the Vedanta was in fact a mere and vague citation to contemplation, not the modern meditation we know today(a mental exercise of focusing on a single object ). The meditation we know today was invented by Taoists, not Hindus.

We know that Indians and "Aryan nationalists" like to say that they created everything and that their culture has existed for millions of years, but Wikipedia was supposed to be a neutral place, not another platform for chauvinistic propaganda. Barbar03 (talk) 00:53, 23 July 2019 (UTC)

We take no "side", certainly not nationalism of any kind. However, Dhyana was not the whole story; Dhāraṇā, concentration or concentrative meditation, was also involved, and of course Samadhi was there as a further state.
Equally importantly, Wikipedia is based on the evidence of reliable sources, not what editors "know". Articles must be entirely evidence-based. Chiswick Chap (talk) 07:24, 23 July 2019 (UTC)

Definitions

With these two edits, the carefully crafted "Definitions" section was moved downwards, and renamed "Historiography." Apart from the renaming, to have In the West, meditation techniques have sometimes been thought of in two broad categories: focused (or concentrative) meditation and open monitoring (or mindfulness) meditation. as an intriduction to what meditation is, is a (misleading) simplification. The definitions-section gives a carefully balanced introduction, with a series of definitions which make clear that meditation is about consciousness- c.q. awareness-training; classifications like focus- versus monitioring techniques have their place within this description, and should not be the starter of the article. Joshua Jonathan -Let's talk! 06:06, 24 August 2019 (UTC)

@Joshua Jonathan: That looks good to me. Thanks for improving the page. I'm not sure about "historiography" though. Wouldn't "definition" still suffice? I'm proposing changing the title of the section to "definition" or "classification." Historiography is a fairly arcane term, at least to me. Before your edit, the distinction between "dictionary" and "scholarly" definitions was unhelpful. Specifically because WP:DICTIONARY. This page should not be an exhaustive look at the word "meditation" in all it's lexicographic manifestations, but an attempt to give a encyclopedic explanation for the practice of meditation.DolyaIskrina (talk) 17:36, 24 August 2019 (UTC)
@DolyaIskrina: thanks for your response. I've already changed "Historiography" back to "Definitions," since the term "Historiography" seemed inapt to me. Regarding the dictionary definitions: dictionary definitions are often not the best, is my experience. Yet, in this case, they give a good intro, because they introduce the original western meaning of meditation, namely "think[ing] deeply about (something)", as well as the limited understanding of meditation as being a concentration-exercise. This forms a contrast with the scholarly definitions, which are broader, and yet, in a sense, also more precise, despite the fact that scholars are struggling to define what "meditation" is. So, it seems to me that the dictionary definitions give a nice intro to broadening the reader's understanding of what "meditation" is. Joshua Jonathan -Let's talk! 05:08, 26 August 2019 (UTC)

Removed from lead and parked here

However, this "meditation" briefly mentioned by the Hindus was actually a mere contemplation; the first description of meditation the way we know today (an exercise in concentration on a single object) was invented by Taoists in 700 B.C.

This statement is not sourced in the article at all as far as I can tell. It is also inaccurate.

"...Briefly mentioned by Hindus": This doesn't mean anything. Forms of meditation might have been used in Hinduism but briefly mentioned by whom where.

"...this meditation" doesn't mean anything since there are multiple kinds/forms of meditation; this stament does not reference a specific form of meditation.

"...was invented by Taoists in 700 B.C." Unsourced anywhere in the article as it turns out. Meditation forms where not really invented but often based on teaching/ writing/ philosophies.

Because this content was removed then returned I am posting it here so as not to edit war but it is poorly written and unsourced anywhere in the article body nor does this content summarize anything in the article body, so in any other instance I'd have just removed it.

As an aside this article is packed with MEDRS noncompliant sources. Littleolive oil (talk) 11:13, 11 August 2019 (UTC)

I agree with your comment. Unsourced or inappropriately sourced content (MEDRS noncompliant sources) should be removed. JimRenge (talk) 14:25, 11 August 2019 (UTC)
I agree they have to be removed. However, I am not the person to do the job given I have a long history with a specific meditation technique and my input here might be seen as conflicted in terms of other techniques. Littleolive oil (talk) 01:10, 12 August 2019 (UTC)
I looked at WP:MEDRS and it's unclear how much of the article it should cover. It seems clear to me that the "Research" section as well as the "Clinical applications" section should be covered, but how about the rest? For example, the section breaking down techniques by religion and the history section would appear to be more of religious studies topics than medical ones. Would be great if you could help clarify. Then I would be happy to help remove non-compliant sources and shorten the article. (It appears another user has already trimmed the research section quite a bit, though.) Gazelle55 (talk) 02:35, 24 August 2019 (UTC)
It seems to me that WP:MEDRS applies for research into the effects of meditation. As for the history, or the meaning within various religious traditions, WP:RS suffices. I have also re-inserted the more exact info on Bond et al's (2009) study; it's really good and exact. Joshua Jonathan -Let's talk! 05:12, 26 August 2019 (UTC)
Makes sense, thanks! Hope to get to that soon. Gazelle55 (talk) 17:24, 29 August 2019 (UTC)

Better definition?

Please can I suggest "Meditation is a practice in which an individual operates their conscious mind in a way that is different from that used in normal day to day life. " as this includes many other practices widely considered as meditation, e.g. 'no thought' and single point concentration practices.JCJC777 (talk) 18.07, 29 April 2017 (UTC)JCJC777)

The concentration of mind on an impulse without any divergence is called meditation Aakash8474 (talk) 14:43, 31 March 2020 (UTC)
Any WP:SOURCES for that? Tgeorgescu (talk) 04:10, 1 April 2020 (UTC)

Change lead sentence towards exercise/cite-link...

Change from:

Meditation is a practice where an individual uses a technique – such as mindfulness, or focusing the mind on a particular object, thought, or activity – to train attention and awareness, and achieve a mentally clear and emotionally calm and stable state.[1]:228–29[2]:180[3]:415[4]:107[5][6] Scholars have found meditation difficult to define, as practices vary both between traditions and within them.

Change to (1):

Meditation is exercise and practice[1] toward focusing the mind on a particular object, thought, or activity – to train attention and awareness, and achieve a mentally clear and emotionally calm and stable state.[1]:228–29[2]:180[3]:415[4]:107[5][6] Scholars have found meditation difficult to define, as practices vary both between traditions and within them.

Change to (2): Meditation, as a concept in self knowledge, is one's own attitude toward continuous mediation in life. (Wiktionaryen.wiktionary.org...mediate borrowed from Late Latin mediatus, past participle of mediare (“to divide in the middle”) (in Medieval Latin, also “to be in the middle, be or become between)

References

  1. ^ 30 Meditation Exercises and Activities to Practice Todaypositivepsychology.com › Meditation

Arnlodg (talk) 20:46, 12 May 2020 (UTC)

@Arnlodg: The WP:ONUS is upon you to show that that's a reliable source. Tgeorgescu (talk) 23:04, 12 May 2020 (UTC)
@Tgeorgescu: ONUSLY then, if meditation is introduced as a concept and reliably sourced, primarily, in mediation, google-mediation synonym (third party): the article's lead premise changes but would continue with the existing lead...the word 'technique' seems, more, to be the non-sourced issue, thank you.Arnlodg (talk) 16:55, 13 May 2020 (UTC)
Arnlodg stop this disruptive editing. You keep placing these improperly sourced requests for changes to the lede on multiple articles, noneofyour changes are ever accepted. I'm going to request your indefinate ban be reinstated if you don't stop now.-----Snowded TALK 18:26, 13 May 2020 (UTC)
Unclear text, unclear and useless slurce, unclear explanation. In one word: no. Joshua Jonathan -Let's talk! 19:03, 13 May 2020 (UTC)

Both these definitions are inadequate to the point of being not merely useless, but misleading. Meditation is essentially a practice aimed at stilling the mind, not "training attention and awareness", and its object is not to achieve an "emotionally calm and stable state". The object is to obtain detachment from the mind and emotions, which is what is said to lead to inner peace, it's not about trying to impose emotional calmness on oneself, that is just another form of egoic striving. The major problem with this lead is that it feeds into Western misconceptions that meditation is a kind of doing, implied by the word "training". Meditation is learning not to do, but just to be, neither trying to escape from or hang on to or achieve any particular state. The lead of this article is chronically misleading and just never seems to improve no matter how many times it is adjusted. Gatoclass (talk) 02:28, 16 May 2020 (UTC)

I generally agree; I now would rephrase the the lead sentence to: Meditation, as a concept, is one's own attitude toward continuous mediation in life.Arnlodg (talk) 17:02, 16 May 2020 (UTC)

CRITICISM

Dear editors of this lovely page. Do you not find it unsettling that the only criticism of meditation that this page seems to allow is the idea that one commentator worries that it's been corrupted? I do. It's like in a job interview when you claim your only flaw is that you work too hard. One starts to seem unreliable, no? Drawing from this page alone I can find a number of criticisms. I have attempted to include a few of them under criticism but I keep being reverted. The criticism section needs to be beefed up if we are to claim NPOV, don't you agree?

The following material was cut under the assertion that it didn't achieve WP:MEDRS, however, on a page that also quotes the Buddha and the Kabbalh, I don't think we can have a selective and opportunistic application of WP:MEDRS. See below that you can't get a better pedigree on researching meditation than Richard Davidson, if he takes a cautionary tone, I think we should too. And please don't claim that podcasts aren't WP:RS, they absolutely are...

"According to Bret Stetka, "many psychologists, neuroscientists and meditation experts are afraid that hype is outpacing the science."[1][2] Richard J. Davidson, director of the Waisman Laboratory for Brain Imaging and Behavior, and founder of the Center for Healthy Minds at the Waisman Center, cautions against expecting too much of meditation for the treatment of illness:

With respect to physical illness I would say that the data there really are not very strong and certainly do not show that meditation is better than any other method for any disease. I don’t think there is a shred of evidence to suggest that. And with respect to psychiatric illness as we talked about earlier there is some evidence for depression, but for the most part, except for this limited case of Mindfulness Based Cognitive Therapy with depressive relapse, the evidence suggests again that mindfulness based interventions are no better than any other empirically well validated treatment. So, while someone may prefer a mindfulness based approach, it’s not necessarily going to be any better. And this is a sobering reminder that these practices were not originally designed for treating psychopathology or treating physical illness.[3]

DolyaIskrina (talk) 03:32, 23 September 2019 (UTC)

I am about to add the following beefed up version to the CRITICISM section. Please help me make it to your liking. DolyaIskrina (talk) 22:29, 30 September 2019 (UTC)

Proposal for Criticism-section

Because meditation is an umbrella term encompassing a wide range of claims -- from spiritual to psychological to medical -- the criticism are also wide ranging, depending on the specific assertions being examined. Methodologically, it is difficult to create a placebo controlled double blind study of a practice that purports to elicit a specific first-person state, and that can be done alone, in a group, while seated, standing, moving, verbalizing or silent. For example, researchers were concerned about distinguishing meditation from hypnosis, because despite having very different theoretical and historical origins, "there appears to be an overlap between the interventions based on these two approaches."[4] The initial research showed an encouraging disassociation between mindfulness and the hypnotizability but more research is needed to confirm the results.

Health claims

"According to Bret Stetka, "many psychologists, neuroscientists and meditation experts are afraid that hype is outpacing the science."[5][6] Richard J. Davidson, director of the Waisman Laboratory for Brain Imaging and Behavior, and founder of the Center for Healthy Minds at the Waisman Center, cautions against expecting too much of meditation for the treatment of illness:

With respect to physical illness I would say that the data there really are not very strong and certainly do not show that meditation is better than any other method for any disease. I don’t think there is a shred of evidence to suggest that. And with respect to psychiatric illness as we talked about earlier there is some evidence for depression, but for the most part, except for this limited case of Mindfulness Based Cognitive Therapy with depressive relapse, the evidence suggests again that mindfulness based interventions are no better than any other empirically well validated treatment. So, while someone may prefer a mindfulness based approach, it’s not necessarily going to be any better. And this is a sobering reminder that these practices were not originally designed for treating psychopathology or treating physical illness.[7]

For example, a systematic review of mindfulness and addiction concluded that "Significant methodological limitations exist in most studies."[8]

Counter examples in contemplative cultures

The claim that meditation will overcome tribalism and other social ills[9] are countered by the observation that Buddhist and Hindu societies are not demonstrably less prone to social ills, such as, war, crime, racism, sexism, and social injustice, than non meditation promoting cultures.[10][11][12] Defenders of meditation argue that these are merely manifestations of human nature, or bad practices, or a low rate of actual meditation in those societies. Defenders of Buddhism also sometimes counter that Enlightenment is not synonymous with morality.

Sexual abuse and misconduct

Both religious and secular meditation schools have not been immune from sexual abuse and misconduct scandals, with victims coming forward in Zen, Buddhist, Hindu and Tibetan schools.[13][14] [15][16] “There are huge cover ups in the Catholic church, but what has happened within Tibetan Buddhism is totally along the same lines,” says Mary Finnigan, an author and journalist who has been chronicling such alleged misdemeanors since the mid-80s. [17]

Negative outcomes

Meditation has been correlated with unpleasant experiences in some people.[18][19][20][21] More than a quarter of meditators report negative experiences, such as anxiety, fear, and distorted emotions and thoughts. Meditators with high levels of repetitive negative thinking and those who only engage in deconstructive meditation were more likely to report unpleasant side effects. Adverse effects were less frequently reported in women and religious meditators.[22]DolyaIskrina

(talk) 22:29, 30 September 2019 (UTC)

Scientific evidence

Meditation hasn't proven it's (presumed) benefits, there is no strong scientific evidence, so, it's basically a pseudoscience. As Steven Novella wrote on Science-Based Medicine: "Any positive association between meditation and clinical outcomes goes away when you include confounding factors."[23], in particular he wrote on NeuroLogica Blog that Mindfulness "is just a ritualized form of relaxation, with no specific benefit beyond that"[24] Digressivo (talk) 19:40, 5 November 2020 (UTC)

References

References

  1. ^ Stetka, Bret. "Where's the Proof That Mindfulness Meditation Works?". Scientific American. Retrieved 2 March 2019.
  2. ^ Van Dam, Nicholas; van Vugt, Marieke; Vago, David (2018). "Mind the Hype: A Critical Evaluation and Prescriptive Agenda for Research on Mindfulness and Meditation". Perspectives on Psychological Science. 13 (1): 36–61. doi:10.1177/1745691617709589. PMC 5758421. PMID 29016274.
  3. ^ Sam Harris (28 December 2017). "The Science of Meditation". samharris.org (Podcast). Sam Harris. Event occurs at 1:04.46. Retrieved 2 March 2019.
  4. ^ Grover, Michelle; Jensen, Mark; Patterson, David; Gertz, Kevin; Day, Melissa. "The association between mindfulness and hypnotizability: Clinical and theoretical implications". NCBI. Retrieved 29 September 2019.
  5. ^ Stetka, Bret. "Where's the Proof That Mindfulness Meditation Works?". Scientific American. Retrieved 2 March 2019.
  6. ^ Van Dam, Nicholas; van Vugt, Marieke; Vago, David (2018). "Mind the Hype: A Critical Evaluation and Prescriptive Agenda for Research on Mindfulness and Meditation". Perspectives on Psychological Science. 13 (1): 36–61. doi:10.1177/1745691617709589. PMC 5758421. PMID 29016274.
  7. ^ Sam Harris (28 December 2017). "The Science of Meditation". samharris.org (Podcast). Sam Harris. Event occurs at 1:04.46. Retrieved 2 March 2019.
  8. ^ Zgierska, Aleksandra. "Mindfulness Meditation for Substance Use Disorders: A Systematic Review". Retrieved 30 September 2019.
  9. ^ Wright, Robert (2018). Why Buddhism is True:The Science and Philosophy of Meditation and Enlightenment. Simon & Schuster. ISBN 1439195463.
  10. ^ Jerryson, Michael; Juergensmeyer, Mark (January 8, 2010). Buddhist Warfare. Oxford University Press. ISBN 0195394844.
  11. ^ Beech, Hannah. "The Face of Buddhist Terror It's a faith famous for its pacifism and tolerance. But in several of Asia's Buddhist-majority nations, monks are inciting bigotry and violence — mostly against Muslims". Time.com. Time. Retrieved 30 September 2019.
  12. ^ Bell, Matthew. "Prejudice, exclusion and sexism is all part of life for a Tibetan migrant in Beijing". PRI. PRI. Retrieved 30 September 2019.
  13. ^ Oppenheimer, Mark. "The Zen Predator of the Upper East Side". theAtlantic. The Atlantic. Retrieved 3 March 2019.
  14. ^ Corder, Mike. "Dalai Lama Meets Alleged Victims of Abuse by Buddhist Gurus". USNews.com. Retrieved 4 March 2019.
  15. ^ Marsh, Sarah. "Buddhist group admits sexual abuse by teachers". The Guardian.{{cite web}}: CS1 maint: url-status (link)
  16. ^ Sperry, Rod Meade (2018-03-30). "Against the Stream to investigate allegations of sexual misconduct by Noah Levine; results..." Lion's Roar. Retrieved 2019-01-21.
  17. ^ Shute. "Why Tibetan Buddhism is facing up to its own abuse scandal". Telegraph.
  18. ^ "Does meditation carry a risk of harmful side effects?". nhs.uk. 2017-05-26.
  19. ^ "Dangers of Meditation". Psychology Today. 2016.
  20. ^ "Seriously... – Seriously... – Is Mindfulness Meditation Dangerous?". BBC Radio 4.
  21. ^ "Meditation is touted as a cure for mental instability but can it actually be bad for you?". www.independent.co.uk. 2015.
  22. ^ Schlosser, Marco; Sparby, Terje; Vörös, Sebastjan; Jones, Rebecca; Marchant, Natalie L. (2019). "Unpleasant meditation-related experiences in regular meditators: Prevalence, predictors, and conceptual considerations". PLOS ONE. 14 (5): e0216643. doi:10.1371/journal.pone.0216643. PMC 6508707. PMID 31071152.{{cite journal}}: CS1 maint: unflagged free DOI (link)
  23. ^ Novella, Steven (15 July 2020). "Another Broken Meditation Study – Science-Based Medicine". sciencebasedmedicine.org. Retrieved 22 October 2020.
  24. ^ Novella, Steven (6 February 2018). "Mindfulness No Better Than Watching TV". NeuroLogica Blog. Retrieved 22 October 2020.

Discussion

Criticism is preferably to be included into the main body, not as a aeparate section. What you are proposing here may be too much essay-like. Joshua Jonathan -Let's talk! 03:01, 1 October 2019 (UTC)

I think the material is close to being suitable for incorporation; if "Criticism" is considered too strong, then dividing it into short sections on "Claims" and "Adverse effects" might work better. On the MEDRS issue, the 'Health claims' section does probably have to meet that standard: citing systematic reviews is certainly ok, the rest of it possibly not. The other sections are surely not MEDRS-relevant. Chiswick Chap (talk) 19:27, 3 October 2019 (UTC)

Edit war

There is nothing to discuss: ordinary WP:OR and ordinary removal of sourced content. Tgeorgescu (talk) 01:25, 16 March 2021 (UTC)

Agreed. I edit conflicted on one attempt to undo this. User is attempting to replace sourced general content with unsourced specifics. Meters (talk) 01:30, 16 March 2021 (UTC)

Merger proposal with "Guided meditation" article

The following discussion is closed. Please do not modify it. Subsequent comments should be made on the appropriate discussion page. No further edits should be made to this discussion.


I propose to merge Guided meditation into Meditation. I think that the content in the Guided meditation article can easily be explained in the context of Meditation. JarmihiGOCE (talk) 21:20, 29 March 2021 (UTC)

I think it would be a good idea to mention guided meditation somewhere in the meditation-article. But what is the additional motivation for removing the guided-meditation-article all together? The Category:Meditation list various "stand-alone" articles for specific meditation techniques. Phlsph7 (talk) 01:34, 30 March 2021 (UTC)
Per WP:Merging, the two subjects overlap (i.e. there does not need to be separate articles for meditation with and without a guide); the guided meditation article is very short, and its information can be incorporated in this article; and understanding guided meditation requires understanding meditation in general. Also, the history and benefits of meditating with and without a guide are too similar to warrant a separate article. JarmihiGOCE (talk) 19:10, 31 March 2021 (UTC)
I think you have a point here: The "Guided meditation"-article doesn't really add much & could easily be incorporated into the "Meditation"-article. Generally speaking, it seems to me that a separate article for guided meditation can be justified. But it would have to go more into detail to justify the separate treatment.Phlsph7 (talk) 01:24, 1 April 2021 (UTC)
Agree with Jarmihi. Errantius (talk)
  • Support As per nom and above. Namkongville (talk) 16:24, 20 April 2021 (UTC)
  • Support per nom Notfrompedro (talk) 00:53, 12 June 2021 (UTC)
  • Oppose The two subjects though related, aren't the same. ShellPandey (talk) 08:33, 22 June 2021 (UTC)
  • Support I agree with above statements that this article can be easily explained in Meditation. The7Guy (talk) 08:54, 5 December 2021 (UTC)
The discussion above is closed. Please do not modify it. Subsequent comments should be made on the appropriate discussion page. No further edits should be made to this discussion.

Further reading

Would someone care to prune the Further reading section? Joshua Jonathan -Let's talk! 16:55, 24 December 2021 (UTC)

Earliest references to meditation

The article states "Some of the earliest references to meditation are found in the Hindu Vedas of India." Source: A clinical guide to the treatment of human stress response by George S. Everly, Jeffrey M. Lating 2002 ISBN 0-306-46620-1 pp. 199–202. EWhat thats ource says is the following (p.202 2012 edition):

Some of the earliest written records on meditation come from the Hindu traditions of Vedantism around 1500 BCE. These records consist of scriptures called Vedas, which discuss the meditative traditions of ancient India."

That's quite a collection of inaccurate formulations in just two sentences:

  • "Vedantism" is an unusual phrase; it seems to mean Vedanta source source. The history of Vedanta may go back to the late first millennium BCE, or the early millennium CE, but not 1500.
  • The Rig Veda is dated at roughly 1500-1000 BCE. It's a collection of mantras, hymns dedicated to the various Indo-Aryan gods; they do not document the "meditative traditions of ancient India." At best, the earliest references to meditation can be found in the Upanishads, the oldest of which date to the 7th-6th ventury BCE.

Obviously, this is a lousy source for this topic. Joshua Jonathan -Let's talk! 17:13, 24 December 2021 (UTC)

History

I;ve merged the History-secton into the section on meditation traditions; it was a superficial bricolage of some passing remarks. History of meditation may as well be merged back to this artciel; it adds nothing extra. Joshua Jonathan -Let's talk! 18:39, 24 December 2021 (UTC)

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Further reading pruning

Somebody should probably go through the further reading sections and do some pruning. What kind of books do we want to be mentioned there anyway, as a general rule? Megaman en m (talk) 18:26, 14 May 2022 (UTC)

You got a good point. I suggest giving primacy to academic literature (i.e. not self-help or courses) that ideally talks about meditation in general (i.e. not only about one specific type of meditation and not from the ideosynchratic perspective of one particular tradition). Phlsph7 (talk) 04:43, 15 May 2022 (UTC)

Earliest mention of meditation

@JCJC777: this addition is plain WP:OR. You're interpreting a primary source, suggesting that this is the oldest mention of meditation. What exactly is meant here with "meditative"? Besides, you mention a dating between 9th-6th century; Olivelle says 7th-6th century, and doesn't use the phrase "meditative," but says "he becomes a sage." What's more, the Wiki-article on meditation already says:

The earliest clear references to meditation are in the middle Upanishads and the Mahabharata (including the Bhagavad Gita).[1][2] According to Gavin Flood, the earlier Brihadaranyaka Upanishad is describing meditation when it states that "having become calm and concentrated, one perceives the self (ātman) within oneself".[3]

References

  1. ^ Alexander Wynne, The Origin of Buddhist Meditation. Routledge 2007, p. 51. The earliest reference is actually in the Mokshadharma, which dates to the early Buddhist period.
  2. ^ The Katha Upanishad describes yoga, including meditation. On meditation in this and other post-Buddhist Hindu literature, see Collins, Randall (2000). The Sociology of Philosophies: A Global Theory of Intellectual Change. Harvard University Press. p. 199.
  3. ^ Flood, Gavin (1996). An Introduction to Hinduism. Cambridge: Cambridge University Press. pp. 94–95. ISBN 978-0-521-43878-0.

Joshua Jonathan -Let's talk! 18:27, 26 August 2022 (UTC)

Thanks. I wonder if the "earliest clear reference " quote you mention refers to the earliest clear reference within Hinduism (not in all human literature). JCJC777 (talk) 19:51, 27 August 2022 (UTC)

Overweighting a flimsy reference?

Use of the Rossano paper in https://en.wikipedia.org/wiki/Meditation#Origins ? No other supporting refs? Far fetched and speculative? JCJC777 (talk) 11:28, 30 August 2022 (UTC)

Cambridge University Press is a prestigious publishing entity. I'm not sure why this source could be called flimsy. Littleolive oil (talk) 17:05, 30 August 2022 (UTC)

Recent edits and revert on opening sentence

This article has so many issues I wasn't even sure where to start and I've been looking at it for years. These are my concerns: "See also" don't usually belong in the sections under headings especially when they link to a specific meditation type- looks a lot like POV. The opening sentence is not accurate nor is it "crippling" to make sure an opening is both a summary and accurate. I'd note again that a specific meditation type shows up and links almost immediately in the lead. As the lead read, before I reverted, to label all mediation types as those which train attention and awareness does not include multiple other meditation types; that lead sentence is therefore inaccurate. The article is loaded with sources of a dubious nature in terms of compliancy. I removed one. I have no interest in fighting this out or reverting again. This article has issues and my intent was to begin to deal with them.

The problem with a topic or subject as large as this is that it must when introduced, be general in its wording, must include everything in a few succinct words. The lead sentence does not do this. As I said I have no desire to fight over this. I left this article alone for years and happy to leave it alone for more years to come. As an aside there is a slight but distinct push to illuminate Mindfulness meditation which slants the article. IMO. Best wishes. Littleolive oil (talk) 20:02, 29 August 2022 (UTC)

The article gives a number of definitions, which mention the training of attention; the lead summarizes this. What kinds of meditation do not train attention? Joshua Jonathan -Let's talk! 20:32, 29 August 2022 (UTC)
From: Meditation Programs for Psychological Stress and Well-being. A Systematic Review and Meta-analysis. Madhav Goyal, MD, MPH1; Sonal Singh, MD, MPH1; Erica M. S. Sibinga, MD, MHS2; et al:

"Meditative techniques are categorized as emphasizing mindfulness, concentration, and automatic self-transcendence."

Automatic transcendence is not considered mind training.
As to the complexity of defining "meditation" techniques. From https://www.frontiersin.org/articles/10.3389/fpsyg.2019.02276/full#B10. Impact Factor of journal, 2.9.

This is intensified by the fact that “meditation” is an umbrella term subsuming an extensive amount of diverse practices (Awasthi, 2013; Fox et al., 2016). Moreover, meditation is often used to describe both, the mental training technique employed by meditators as well as the resulting altered state of consciousness (Bond et al., 2009; Nash and Newberg, 2013).... Additionally, there is no consensus on defining and demarcating meditation, left alone providing a truly encompassing classification system of meditation techniques. Our research aimed at filling this gap. By providing an copious list of commonly practiced meditation techniques (Matko et al., unpublished) and presenting the first empirically derived classification system of meditation in the present paper, we hope to contribute to an ongoing discussion and to an empirically grounded foundation for studying the effects of meditation, and, thus, working toward a future all-embracing theory of meditation.

I'd suggest a slight overhaul of the lead opening paragraph to account for the complex nature of defining meditation techniques. Littleolive oil (talk) 17:00, 30 August 2022 (UTC)
"Automatic self-transcendence " seems to be a specifically associated with (or promted by) TM. It looks more like a result than a technique, akin to sahaja samadhi, Buddha nature, etc. Is it a common denominator in, say, textbooks? Joshua Jonathan -Let's talk! 11:37, 31 August 2022 (UTC)
I am referencing the article/ meta analysis which delineates three kinds of practice. The source is very good so I suggest we use it to open the article with. The same content should be added to the article then summarized in the lead. It's clear from the paper that there isn't a great deal of clarity on classification of meditation techniques and the article should say that while noting the paper's attempt to classify. There are hundreds of mediation techniques and I'm certainly not familiar with them all. The need for a source that attempts to classify while noting the difficulties seems ideal. TM is a form of mantra meditation and possibly falls under self transcendence, but I don't see that as important in this very generalized article. Self transcendence as I understand from the sources is both a technique to transcend and an experience. Littleolive oil (talk) 16:39, 1 September 2022 (UTC)
I have very little time for Wikipedia these days, very busy, so I can't really discuss this further. Since we have a very good source I suggest we use it. Best. Littleolive oil (talk) 16:42, 1 September 2022 (UTC)
Not meaning to sound pushy here. Littleolive oil (talk) 16:47, 1 September 2022 (UTC)
Travis and Shear do indeed admit that "automatic self-transcending" is a result of sustained practice. As such, they conflate types of practice and ways of practice. Joshua Jonathan -Let's talk! 19:44, 1 September 2022 (UTC)
TM advocates for years have favored the tripartite typology that includes "automatic self-transcending", but that typology has gained little traction in broader communities of scholars or researchers (whether oriented toward mindfulness or other methods). I suggest we continue to not highlight the TM-advocacy-convenient definition. --Presearch (talk) 23:08, 1 September 2022 (UTC)
I agree that there should be no focus any single type of meditation which is why I have included a compliant source that attempts to classify meditation which, as far as I can tell, is not focused on any meditation type. Littleolive oil (talk) 23:52, 1 September 2022 (UTC)

Table of Definitions - Time to Bring it Back?

This article used to include a table showing several major definitions of meditation (link to a version from August 2018). Why was it removed? Is it time to bring it back? Before it was removed (for some unknown reason), it had been kept for nearly a decade. --Presearch (talk) 23:24, 1 September 2022 (UTC)

Those definitions are still there, but as a bullit-list. Joshua Jonathan -Let's talk! 04:43, 2 September 2022 (UTC)

Section on "no thought"

A fine piece of original research. After removing some info, this is left for now:

No thought approaches were taught by Huineng (the wu nian state),[1] Yaoshan Weiyan and Huang Po.[2] In "No thought" methods, "the practitioner is fully alert, aware, and in control of their faculties but does not experience any unwanted thought activity."[3]

References

  1. ^ "Huineng (Hui-neng) (638–713)". Internet Encyclopedia of Philosophy. 2018. Retrieved 28 May 2018.
  2. ^ “Not till your thoughts cease all their branching here and there, not till you abandon all thoughts of seeking for something, not till your mind is motionless as wood or stone, will you be on the right road to the Gate.” ― Huang Po, p79, The Zen Teaching of Huang Po: On the Transmission of Mind, John Blofeld (Translator), Grove press, 1994
  3. ^ Manocha, Ramesh; Black, Deborah; Wilson, Leigh (10 September 2018). "Quality of Life and Functional Health Status of Long-Term Meditators". Evidence-Based Complementary and Alternative Medicine. 2012: 350674. doi:10.1155/2012/350674. PMC 3352577. PMID 22611427.
  • IEP on Hui-Neng: "Huineng stresses the perspective of “no-thought” (wu nian), an open, non-conceptual state of mind that allows one to experience reality directly, as it truly is. As he states, “No thought is not to think even when involved in thought... To be unstained in all environments is called no-thought." That's not the same as the ceasing of all thoughts.
  • Yaoshan Weiyan:

"Once, when the Master was sitting, a monk asked him, "What are you thinking of, [sitting there] so fixedly?" The master answered, "I'm thinking of not thinking (思量箇不思量底 sīliàng gè bùsīliàng [Japanese: fushiryō] dǐ)." The monk asked, "How do you think of not thinking?" The Master answered, "Nonthinking (非思量 fēi sīliàng [Japanese: hishiryō])."

Is "sīliàng gè bùsīliàng" the same as "wu nian"? Which source says so?
  • Huang Po: "Not till your thoughts cease all their branching here and there, not till you abandon all thoughts of seeking for something, not till your mind is motionless as wood or stone, will you be on the right road to the Gate." Is this the same as "sīliàng gè bùsīliàng" and "wu nian"? Which source says so?
  • Manocha, Black and Wilson:

One definition that has yielded evidence for specific effect in rigorously designed trials is a paradigm of meditation that features the experience of “mind-emptiness” or “mental silence” as its defining characteristic [12]. Sahaja Yoga is a noncommercial form of meditation and is an example of this form of the mental silence approach. In this context, the meditative experience is a state in which the practitioner is fully alert, aware, and in control of their faculties but does not experience any unwanted thought activity.

[12] = R. Manocha, “Intervention insights: meditation, mindfulness and mind-emptiness,” Acta Neuropsychiatrica, vol. 23, no. 1, pp. 46–47, 2011:

Modern science most commonly characterises meditation as a relaxation response or a pattern of specifically focused attention. These conceptualisations differ fundamentally from the authentic descriptions of the meditative experience originating in ancient India. The original source texts clearly state that a key defining feature of meditation is the experience of mental silence. For example, in what is probably the oldest known definition of meditation, the narrator explains in the ancient Indian Mahabharata that a meditator is ‘ . . . like a log, he does not think’ (6). Similarly, Lao Tse instructs the reader in the Tao Te Ching to ‘empty the mind of all thoughts’. Many other explicit examples of this idea can be found in Eastern literature from virtually every historical period. Yet Western definitions of meditation have consistently failed to acknowledge this crucial feature. Perhaps this is because of the predominance of the Cartesian dictum ‘cogito ergo sum’ (I think therefore I am) that has come to characterise Western philosophy.

The Zen-tradition abounds with warning against precisely this kind of (mis)understandinmg of meditation: becoming like a log. Hui-Neng's approach does not seem to fit with this 'definition', nor does Yaoshan Weiyan. As for Huanf Po, maybe he does, but then, again, according to which source?

What it really means is detachment. I've removed the rest of this subsection as well, as it is organized around a misunderstanding of the term "no thought" as the ceasing of thought. Joshua Jonathan -Let's talk! 19:19, 26 August 2022 (UTC)

Thanks. Agree the underlying strength of the section was flimsy. Thanks for your analysis. JCJC777 (talk) 19:53, 27 August 2022 (UTC)
@JCJC777: late response, but thank you for your understanding. "No thought" etc. in Chan is an interesting developed; while related to Buddha nature thought and luminous maind, it seems to be a new development. John McRae (1986), The Northern School and the Formation of Early Chʻan Buddhism, p.115-116, has an interesting observation and quotes in this regard, namely the rejection of satipatthana and body contemplation sin 6th century China as "petty complexities." Obviously, these "petty complexities" were replaced with directly recognizing the nature of mind - which somehow seems to be different from the Buddha's reasonableness, and his conviction that investigation (dhamma vicaya, Vitarka-vicāra) will naturally lead to detachement. NB: the satipatthana-formulae is complex, to my opinion, and clearly a later composition meant to give an overview of meditation practice; it may partly explain the 'rejection' of scripture in the Zen-tradition: back to basics. Interesting question: what did the Buddha teach - and practice? Joshua Jonathan -Let's talk! 06:53, 11 September 2022 (UTC)

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