Nootropics (/n.əˈtrpɪks/ noh-ə-TROHP-iks or /n.əˈtrɒpɪks/ noh-ə-TROP-iks[1]) (colloquial: brain supplements, smart drugs and cognitive enhancers) are numerous natural, semi-synthetic and synthetic molecules that improve cognitive functions (such as executive functions, attention, memory, creativity).

Illustration of Coffea arabica plant and seeds
Caffeine is the world's most consumed nootropic, from the Coffea arabica plant.

They are often found in the form of dietary supplements, nutraceuticals and energy drinks.[2] Some nootropic molecules can also be found as prescription and non-prescription pharmaceutical drugs in diverse countries.

History and definitionEdit

The term nootropic is derived from Ancient Greek νόος (nóos) 'mind', and τροπή (tropḗ) 'turning'.[1][3][4]

Marketing claimsEdit

Nootropics are often advertised with unproven claims of effectiveness for improving cognition. Manufacturers' marketing claims for dietary supplements are usually not formally tested and verified by independent entities.[5] The US Food and Drug Administration (FDA) and Federal Trade Commission (FTC) warned manufacturers and consumers in 2019 about possible advertising fraud and marketing scams concerning nootropic supplement products.[6][7][8][9] The FDA and FTC stated that some nootropic products had not been approved as a drug effective for any medical purpose, were not proven to be safe, and were illegally marketed in the United States under violation of the Federal Food, Drug, and Cosmetic Act.[6][7]

In 2018 in the United States, some nootropic supplements were identified as having misleading ingredients and illegal marketing.[10][11] In 2019, the FDA and FTC warned manufacturers and consumers about possible advertising fraud and marketing scams concerning nootropic supplements.[6][7]

Over the years 2010 to 2019, the FDA warned numerous supplement manufacturers about the illegal status of their products as unapproved drugs with no proven safety or efficacy at the doses listed on the products, together with misleading marketing.[6][7][8][9][12][13]

Availability and prevalenceEdit

In 2008, the most commonly used class of drug was stimulants, such as caffeine.[14] In 2016, the American Medical Association adopted a policy to discourage prescriptions of nootropics for healthy people, on the basis that the cognitive effects appear to be highly variable among individuals, are dose-dependent, and limited or modest at best.[15] More recently piracetam, noopept and meclofenoxate have been sold as dietary supplements.[16][2][17]

Side effectsEdit

The main concern with pharmaceutical drugs and dietary supplements are adverse effects. Long-term safety evidence is typically unavailable for many nootropic compounds. Racetams, piracetam and other compounds that are structurally related to piracetam, have few serious adverse effects and low toxicity, but there is little evidence that they enhance cognition in people having no cognitive impairments.[18]

In the United States, dietary supplements may be marketed if the manufacturer can show that the supplement is generally recognized as safe, and if the manufacturer does not make any claims about using the supplement to treat or prevent any disease or condition; supplements that contain drugs or advertise health claims are illegal under US law.[19]


Central nervous system stimulants Edit

Hebbian version of the Yerkes–Dodson law

Systematic reviews and meta-analyses of clinical human research using low doses of certain central nervous system stimulants found that these drugs enhance cognition in healthy people.[20][21][22] In particular, the classes of stimulants that demonstrate cognition-enhancing effects in humans act as direct agonists or indirect agonists of dopamine receptor D1, adrenoceptor A2, or both receptors in the prefrontal cortex.[20][21][23][24] Relatively high doses of stimulants cause cognitive deficits.[23][24]

  • Amphetamine – systematic reviews and meta-analyses report that low-dose amphetamine improves cognitive functions (e.g., inhibitory control, episodic memory, working memory, and aspects of attention) in healthy people and in individuals with ADHD.[20][21][22][24] A 2014 systematic review noted that low doses of amphetamine also improve memory consolidation, in turn leading to improved recall of information in non-ADHD youth.[22] It also improves task saliency (motivation to perform a task) and performance on tedious tasks that required a high degree of effort.[21][23][24]
  • Caffeine – a meta-analysis found an increase in alertness and attentional performance.[25][23]
  • Eugeroics (armodafinil and modafinil) – are classified as "wakefulness-promoting agents"; modafinil increases alertness, particularly in sleep-deprived individuals, and facilitates reasoning and problem solving in non-ADHD youth.[22] In a systematic review of small, preliminary studies where the effects of modafinil were examined, when simple psychometric assessments were considered, modafinil intake enhanced executive function.[26] Modafinil may not produce improvements in mood or motivation in sleep deprived or non-sleep deprived individuals.[27]
  • Methylphenidate – a benzylpiperidine derivative that improves working memory, episodic memory, and inhibitory control, aspects of attention, and planning latency in healthy people.[20][21][22] It also may improve task saliency and performance on tedious tasks.[24] At above optimal doses, methylphenidate has off–target effects that decrease learning.[28]
  • Nicotine – a meta-analysis of 41 clinical studies concluded that nicotine administration or smoking improves alerting and orienting attention and episodic and working memory and slightly improves fine motor performance.[29]

Amino acidsEdit

A 2016 review reported that theanine may increase alpha waves in the brain. Alpha waves may contribute to a relaxed yet alert mental state.[30] A 2014 systematic review and meta-analysis found that concurrent caffeine and L-theanine use had synergistic psychoactive effects that promoted alertness, attention, and task switching. These effects were most pronounced during the first hour post-dose.[25]


Racetams, such as piracetam, oxiracetam, phenylpiracetam, and aniracetam, are often marketed as cognitive enhancers and sold over the counter.[2][31] A 2019 study found that piracetam supplements sold in the United States were inaccurately labeled.[31] Racetams are often referred to as nootropics, but this property is not well established.[32] The racetams have poorly understood mechanisms, although piracetam and aniracetam are known to act as positive allosteric modulators of AMPA receptors and appear to modulate cholinergic systems.[33]

According to the FDA,

Piracetam is not a vitamin, mineral, amino acid, herb or other botanical, or dietary substance for use by humans to supplement the diet by increasing the total dietary intake. Further, piracetam is not a concentrate, metabolite, constituent, extract or combination of any such dietary ingredient. [...] Accordingly, these products are drugs, under section 201(g)(1)(C) of the Act, 21 U.S.C. § 321(g)(1)(C), because they are not foods and they are intended to affect the structure or any function of the body. Moreover, these products are new drugs as defined by section 201(p) of the Act, 21 U.S.C. § 321(p), because they are not generally recognized as safe and effective for use under the conditions prescribed, recommended, or suggested in their labeling.[13]


Some of the most widely used nootropic substances are the cholinergics. These are typically compounds and analogues of choline. Choline is an essential nutrient needed for the synthesis of acetylcholine (a neurotransmitter), and phosphatidylcholine (a structural component of brain cell membranes).

  • Alpha-GPC – L-Alpha glycerylphosphorylcholine has thus far only been studied in the context of cognitive performance alongside other substances such as caffeine.[34] A more comprehensive meta-analysis is needed before any strong conclusions are made about Alpha-GPC's usefulness as a nootropic.
  • Choline bitartrate – Choline bitartrate is a tartaric acid salt containing choline (41% choline by molecular weight). At least one meta-analysis has found choline bitartrate to be ineffective at improving any measure of cognitive performance.[35]
  • Citicoline – Compound consisting of choline and cytidine. Several meta-analyses found that it is likely effective for improving memory and learning in older people with mild cognitive decline, as well as in people who are recovering from a stroke.[36][37][38] There is little evidence it enhances cognition in young, healthy people.


The cognitive enhancing effects of pramipexole, guanfacine, clonidine, and fexofenadine have been tested, but no significant cognition-enhancing effects in healthy individuals were found.[40]

Psychedelic microdosing is the novel practice of using sub-threshold doses (microdoses) of psychedelic drugs in an attempt to improve mood and cognition.[43] The efficacy of this has not been verified.[44][45] In a study examining the qualitative reports of 278 microdosers the researchers found that there were mixed results among users.[46] While some users reported positive effects such as improved mood and cognition, others paradoxically reported negative effects such as physiological discomfort and anxiety.[46] In one of the only double-blind, randomized studies to date, those given microdoses of LSD did not perform better than those given the placebo on cognitive tasks.[47]


  • Bacopa monnieri is used in Ayurvedic traditional medicine to improve cognition.[48] In 2019, the US Food and Drug Administration (FDA) warned manufacturers of dietary supplement products containing Bacopa monnieri against making illegal and unproven claims that the herb can treat various diseases.[49][50][51]
  • Centella asiatica – A 2017 meta-analysis with 11 studies (5 RCTs with placebo, 6 using other herbs as a comparison group) showing no significant improvement in all cognitive function, however may have some use in improving mood and anger. Overall dosages were smaller than the typical 3 grams used traditionally.[52]
  • Ginkgo biloba – An extract of Ginkgo biloba leaf is marketed in dietary supplement form with claims it can enhance cognitive function in people without known cognitive problems, although there is no high-quality evidence to support such effects on memory or attention in healthy people.[53][54]
  • Panax ginseng – A review by the Cochrane Collaboration found that the results of its analysis "suggested improvement of some aspects of cognitive function, behavior and quality of life" but concluded that "there is a lack of convincing evidence to show a cognitive enhancing effect of Panax ginseng in healthy participants and no high quality evidence about its efficacy in patients with dementia."[55]
  • Salvia officinalis and lavandulaefolia (sage) – Some research has suggested certain extracts of Salvia officinalis may have positive effects on human brain function, but due to significant methodological problems, no firm conclusions can be drawn.[56][57] The thujone present in Salvia extracts may be neurotoxic.[57]

Nutrients and dietary supplementsEdit

A 2015 review found that use of omega-3 fatty acids, B vitamins, and vitamin E as nootropics was ineffective on cognitive function in normal middle-aged and older people.[58]

  • Folate – no cognition-enhancing effects in middle-aged and older adults without folate deficiency.[58]
  • Omega-3 fatty acids: DHA and EPA – two Cochrane Collaboration reviews on the use of supplemental omega-3 fatty acids for ADHD and learning disorders conclude that there is limited evidence of treatment benefits for either disorder.[59][60] Two other systematic reviews found no cognition-enhancing effects in the general population.[58][61]
  • Vitamin B12 – no cognition-enhancing effects in middle-aged and older adults without B12 deficiency.[58]
  • Vitamin B6 – no cognition-enhancing effects in middle-aged and older adults without B6 deficiency.[58]
  • Vitamin E – no cognition-enhancing effects in middle-aged and older adults without vitamin E deficiency.[58]

See alsoEdit


  1. ^ a b "Nootropic". Lexico Dictionaries. Archived from the original on September 29, 2020. Retrieved July 3, 2021.
  2. ^ a b c Cohen, Pieter A.; Avula, Bharathi; Wang, Yan Hong; Zakharevich, Igor; Khan, Ikhlas (June 1, 2021). "Five Unapproved Drugs Found in Cognitive Enhancement Supplements". Neurology: Clinical Practice. 11 (3): e303–e307. doi:10.1212/CPJ.0000000000000960. PMC 8382366. PMID 34484905.
  3. ^ Giurgea C, Salama M (January 1, 1977). "Nootropic drugs". Progress in Neuro-Psychopharmacology. 1 (3): 235–247. doi:10.1016/0364-7722(77)90046-7. The term "nootropic" (noos = mind; tropein = towards) was proposed by us (Giurgea, 1972,1973) to designate psychotropic drugs
  4. ^ Giurgea C (1972). "[Pharmacology of integrative activity of the brain. Attempt at nootropic concept in psychopharmacology]". Actualites Pharmacologiques (in French). 25: 115–156. PMID 4541214.
  5. ^ "Dietary Supplements: What You Need to Know". US Food and Drug Administration. Retrieved February 14, 2015.
  6. ^ a b c d "FTC and FDA Send Warning Letters to Companies Selling Dietary Supplements Claiming to Treat Alzheimer's Disease and Remediate or Cure Other Serious Illnesses Such as Parkinson's, Heart Disease, and Cancer". US Food and Drug Administration, US Federal Trade Commission. February 11, 2019. Retrieved May 11, 2019.
  7. ^ a b c d "Health fraud scams: Unproven Alzheimer's disease products". US Food and Drug Administration. December 22, 2018. Retrieved May 11, 2019.
  8. ^ a b Correll, William A Jr. (February 5, 2019). "FDA Warning Letter: Peak Nootropics LLC aka Advanced Nootropics". Office of Compliance, Center for Food Safety and Applied Nutrition, Inspections, Compliance, Enforcement, and Criminal Investigations, US Food and Drug Administration. Retrieved May 11, 2019.
  9. ^ a b Correll, William A Jr. (February 5, 2019). "FDA Warning Letter: TEK Naturals". Office of Compliance, Center for Food Safety and Applied Nutrition, Inspections, Compliance, Enforcement, and Criminal Investigations, US Food and Drug Administration. Retrieved May 11, 2019.
  10. ^ Schultz, Hank (May 17, 2018). "Some shady ingredients find home in nootropics category"., William Reed Business Media Ltd. Retrieved May 11, 2019.
  11. ^ Heid, Markham (January 23, 2019). "Nootropics, or 'Smart Drugs,' Are Gaining Popularity. But Should You Take Them?". Time. Retrieved May 12, 2019.
  12. ^ Singleton, Emma R. (January 7, 2010). "FDA Warning Letter: Cerebral Health LLC". Office of Compliance, Center for Food Safety and Applied Nutrition, Inspections, Compliance, Enforcement, and Criminal Investigations, US Food and Drug Administration. Archived from the original on January 12, 2017. Retrieved May 12, 2019.
  13. ^ a b John Gridley (August 30, 2010). "FDA Warning Letter: Unlimited Nutrition". Office of Compliance, Center for Food Safety and Applied Nutrition, Inspections, Compliance, Enforcement, and Criminal Investigations, US Food and Drug Administration. Archived from the original on January 12, 2017. Retrieved April 5, 2016.
  14. ^ Greely H, Sahakian B, Harris J, Kessler RC, Gazzaniga M, Campbell P, Farah MJ (December 2008). "Towards responsible use of cognitive-enhancing drugs by the healthy". Nature. 456 (7223): 702–705. Bibcode:2008Natur.456..702G. doi:10.1038/456702a. OCLC 01586310. PMID 19060880. S2CID 3598099.
  15. ^ "AMA confronts the rise of nootropics". American Medical Association. June 14, 2016. Retrieved May 12, 2019.
  16. ^ Cohen, Pieter A.; Zakharevich, Igor; Gerona, Roy (March 1, 2020). "Presence of Piracetam in Cognitive Enhancement Dietary Supplements". JAMA Internal Medicine. 180 (3): 458–459. doi:10.1001/jamainternmed.2019.5507. PMC 6902196. PMID 31764936.
  17. ^ Cohen, Pieter A.; Avula, Bharathi; Khan, Ikhlas (October 3, 2022). "The unapproved drug centrophenoxine (meclofenoxate) in cognitive enhancement dietary supplements". Clinical Toxicology. 60 (10): 1156–1158. doi:10.1080/15563650.2022.2109485. PMID 35959800. S2CID 251516603.
  18. ^ Malykh AG, Sadaie MR (February 2010). "Piracetam and piracetam-like drugs: from basic science to novel clinical applications to CNS disorders". Drugs. 70 (3): 287–312. doi:10.2165/11319230-000000000-00000. PMID 20166767. S2CID 12176745.
  19. ^ Goldman P (October 2001). "Herbal medicines today and the roots of modern pharmacology". Annals of Internal Medicine. 135 (8 Pt 1): 594–600. doi:10.7326/0003-4819-135-8_Part_1-200110160-00010. PMID 11601931. S2CID 35766876.
  20. ^ a b c d Spencer RC, Devilbiss DM, Berridge CW (June 2015). "The cognition-enhancing effects of psychostimulants involve direct action in the prefrontal cortex". Biological Psychiatry. 77 (11): 940–950. doi:10.1016/j.biopsych.2014.09.013. PMC 4377121. PMID 25499957.
  21. ^ a b c d e Ilieva IP, Hook CJ, Farah MJ (June 2015). "Prescription Stimulants' Effects on Healthy Inhibitory Control, Working Memory, and Episodic Memory: A Meta-analysis". Journal of Cognitive Neuroscience. 27 (6): 1069–1089. doi:10.1162/jocn_a_00776. PMID 25591060. S2CID 15788121.
  22. ^ a b c d e Bagot KS, Kaminer Y (April 2014). "Efficacy of stimulants for cognitive enhancement in non-attention deficit hyperactivity disorder youth: a systematic review". Addiction. 109 (4): 547–557. doi:10.1111/add.12460. PMC 4471173. PMID 24749160.
  23. ^ a b c d Wood S, Sage JR, Shuman T, Anagnostaras SG (January 2014). "Psychostimulants and cognition: a continuum of behavioral and cognitive activation". Pharmacological Reviews. 66 (1): 193–221. doi:10.1124/pr.112.007054. PMC 3880463. PMID 24344115.
  24. ^ a b c d e f g Malenka RC, Nestler EJ, Hyman SE, Holtzman DM (2015). "14: Higher Cognitive Function and Behavioral Control". Molecular Neuropharmacology: A Foundation for Clinical Neuroscience (3 ed.). New York: McGraw-Hill Medical. ISBN 9780071827706.
  25. ^ a b Camfield DA, Stough C, Farrimond J, Scholey AB (August 2014). "Acute effects of tea constituents L-theanine, caffeine, and epigallocatechin gallate on cognitive function and mood: a systematic review and meta-analysis". Nutrition Reviews. 72 (8): 507–522. doi:10.1111/nure.12120. PMID 24946991.
  26. ^ Battleday RM, Brem AK (November 2015). "Modafinil for cognitive neuroenhancement in healthy non-sleep-deprived subjects: A systematic review" (PDF). European Neuropsychopharmacology. 25 (11): 1865–1881. doi:10.1016/j.euroneuro.2015.07.028. PMID 26381811. S2CID 23319688.
  27. ^ Meulen Rt, Hall W, Mohammed A (2017). Rethinking Cognitive Enhancement. Oxford University Press. p. 116. ISBN 9780198727392.
  28. ^ Urban KR, Gao WJ (2014). "Performance enhancement at the cost of potential brain plasticity: neural ramifications of nootropic drugs in the healthy developing brain". Frontiers in Systems Neuroscience. 8: 38. doi:10.3389/fnsys.2014.00038. PMC 4026746. PMID 24860437.
  29. ^ Heishman SJ, Kleykamp BA, Singleton EG (July 2010). "Meta-analysis of the acute effects of nicotine and smoking on human performance". Psychopharmacology. 210 (4): 453–469. doi:10.1007/s00213-010-1848-1. PMC 3151730. PMID 20414766.
  30. ^ Williams, Jackson; Kellett, Jane; Roach, Paul Daniel; McKune, Andrew; Mellor, Duane; Thomas, Jackson; Naumovski, Nenad (June 2016). "l-Theanine as a Functional Food Additive: Its Role in Disease Prevention and Health Promotion". Beverages. 2 (2): 13. doi:10.3390/beverages2020013. ISSN 2306-5710.
  31. ^ a b Cohen PA, Zakharevich I, Gerona R (2020). "Presence of Piracetam in Cognitive Enhancement Dietary Supplements". JAMA Internal Medicine. 180 (3): 458–459. doi:10.1001/jamainternmed.2019.5507. PMC 6902196. PMID 31764936.
  32. ^ Malenka RC, Nestler EJ, Hyman SE (2009). Sydor A, Brown RY (eds.). Molecular Neuropharmacology: A Foundation for Clinical Neuroscience (2 ed.). New York: McGraw-Hill Medical. p. 454. ISBN 9780071481274.
  33. ^ Gualtieri F, Manetti D, Romanelli MN, Ghelardini C (2002). "Design and study of piracetam-like nootropics, controversial members of the problematic class of cognition-enhancing drugs". Current Pharmaceutical Design. 8 (2): 125–138. doi:10.2174/1381612023396582. PMID 11812254.
  34. ^ Parker, Adam G; Byars, Allyn; Purpura, Martin; Jäger, Ralf (September 21, 2015). "The effects of alpha-glycerylphosphorylcholine, caffeine or placebo on markers of mood, cognitive function, power, speed, and agility". Journal of the International Society of Sports Nutrition. 12 (Suppl 1): P41. doi:10.1186/1550-2783-12-S1-P41. ISSN 1550-2783. PMC 4595381.
  35. ^ Lippelt, D. P.; van der Kint, S.; van Herk, K.; Naber, M. (June 24, 2016). "No Acute Effects of Choline Bitartrate Food Supplements on Memory in Healthy, Young, Human Adults". PLOS ONE. 11 (6): e0157714. Bibcode:2016PLoSO..1157714L. doi:10.1371/journal.pone.0157714. ISSN 1932-6203. PMC 4920398. PMID 27341028.
  36. ^ Fioravanti, Mario; Buckley, Ann E (September 2006). "Citicoline (Cognizin) in the treatment of cognitive impairment". Clinical Interventions in Aging. 1 (3): 247–251. doi:10.2147/ciia.2006.1.3.247. ISSN 1176-9092. PMC 2695184. PMID 18046877.
  37. ^ Tardner, P. (August 30, 2020). "The use of citicoline for the treatment of cognitive decline and cognitive impairment: A meta-analysis of pharmacological literature". International Journal of Environmental Science & Technology. Retrieved August 31, 2020.
  38. ^ Franco-Maside, A.; Caamaño, J.; Gómez, M. J.; Cacabelos, R. (October 1994). "Brain mapping activity and mental performance after chronic treatment with CDP-choline in Alzheimer's disease". Methods and Findings in Experimental and Clinical Pharmacology. 16 (8): 597–607. ISSN 0379-0355. PMID 7760585.
  39. ^ Sidrauski, Carmela; Acosta-Alvear, Diego; Khoutorsky, Arkady; Vedantham, Punitha; Hearn, Brian R; Li, Han; Gamache, Karine; Gallagher, Ciara M; Ang, Kenny K–H; Wilson, Chris; Okreglak, Voytek; Ashkenazi, Avi; Hann, Byron; Nader, Karim; Arkin, Michelle R; Renslo, Adam R; Sonenberg, Nahum; Walter, Peter (May 28, 2013). "Pharmacological brake-release of mRNA translation enhances cognitive memory". eLife. 2: e00498. doi:10.7554/eLife.00498. ISSN 2050-084X. PMC 3667625. PMID 23741617.
  40. ^ a b c Fond G, Micoulaud-Franchi JA, Brunel L, Macgregor A, Miot S, Lopez R, et al. (September 2015). "Innovative mechanisms of action for pharmaceutical cognitive enhancement: A systematic review". Psychiatry Research. 229 (1–2): 12–20. doi:10.1016/j.psychres.2015.07.006. PMID 26187342. S2CID 23647057.
  41. ^ Cohen, Pieter A.; Avula, Bharathi; Katragunta, Kumar; Khan, Ikhlas (October 1, 2022). "Levodopa Content of Mucuna pruriens Supplements in the NIH Dietary Supplement Label Database". JAMA Neurology. 79 (10): 1085–1086. doi:10.1001/jamaneurol.2022.2184. PMC 9361182. PMID 35939305.
  42. ^ Zajdel, P; Bednarski, M; Sapa, J; Nowak, G (2015). "Ergotamine and nicergoline – facts and myths". Pharmacol Rep. 67 (2): 360–363. doi:10.1016/j.pharep.2014.10.010. PMID 25712664.
  43. ^ Fadiman, James (January 1, 2016). "Microdose research: without approvals, control groups, double blinds, staff or funding". Psychedelic Press. XV.
  44. ^ Webb, Megan; Copes, Heith; Hendricks, Peter S. (August 1, 2019). "Narrative identity, rationality, and microdosing classic psychedelics". International Journal of Drug Policy. 70: 33–39. doi:10.1016/j.drugpo.2019.04.013. ISSN 0955-3959. PMID 31071597. S2CID 149445841.
  45. ^ Polito, Vince; Stevenson, Richard J. (February 6, 2019). "A systematic study of microdosing psychedelics". PLOS ONE. 14 (2): e0211023. Bibcode:2019PLoSO..1411023P. doi:10.1371/journal.pone.0211023. ISSN 1932-6203. PMC 6364961. PMID 30726251.
  46. ^ a b Anderson, Thomas; Petranker, Rotem; Christopher, Adam; Rosenbaum, Daniel; Weissman, Cory; Dinh-Williams, Le-Anh; Hui, Katrina; Hapke, Emma (December 2019). "Psychedelic microdosing benefits and challenges: an empirical codebook". Harm Reduction Journal. 16 (1): 43. doi:10.1186/s12954-019-0308-4. ISSN 1477-7517. PMC 6617883. PMID 31288862.
  47. ^ Bershad, Anya K.; Schepers, Scott T.; Bremmer, Michael P.; Lee, Royce; Wit, Harriet de (November 15, 2019). "Acute Subjective and Behavioral Effects of Microdoses of Lysergic Acid Diethylamide in Healthy Human Volunteers". Biological Psychiatry. 86 (10): 792–800. doi:10.1016/j.biopsych.2019.05.019. ISSN 0006-3223. PMC 6814527. PMID 31331617.
  48. ^ Aguiar S, Borowski T (August 2013). "Neuropharmacological review of the nootropic herb Bacopa monnieri". Rejuvenation Research. 16 (4): 313–326. doi:10.1089/rej.2013.1431. PMC 3746283. PMID 23772955.
  49. ^ "Health fraud scams: Unproven Alzheimer's disease products (Bacopa monnieri listed)". US Food and Drug Administration. December 22, 2018. Retrieved May 11, 2019.
  50. ^ William A Correll, Jr. (February 5, 2019). "FDA Warning Letter: Peak Nootropics LLC aka Advanced Nootropics". Office of Compliance, Center for Food Safety and Applied Nutrition, Inspections, Compliance, Enforcement, and Criminal Investigations, US Food and Drug Administration. Retrieved May 11, 2019.
  51. ^ William A Correll, Jr. (February 5, 2019). "FDA Warning Letter: TEK Naturals". Office of Compliance, Center for Food Safety and Applied Nutrition, Inspections, Compliance, Enforcement, and Criminal Investigations, US Food and Drug Administration. Retrieved May 11, 2019.
  52. ^ Puttarak P, Dilokthornsakul P, Saokaew S, Dhippayom T, Kongkaew C, Sruamsiri R, et al. (2017). "Effects of Centella asiatica (L.) Urb. on cognitive function and mood related outcomes: A Systematic Review and Meta-analysis". Sci Rep. 7 (1): 10646. Bibcode:2017NatSR...710646P. doi:10.1038/s41598-017-09823-9. PMC 5587720. PMID 28878245.
  53. ^ Laws KR, Sweetnam H, Kondel TK (November 2012). "Is Ginkgo biloba a cognitive enhancer in healthy individuals? A meta-analysis". Human Psychopharmacology. 27 (6): 527–533. doi:10.1002/hup.2259. PMID 23001963. S2CID 6307491.
  54. ^ "Ginkgo". National Center for Complementary and Integrative Health, US National Institutes of Health. September 2016. Retrieved July 9, 2018.
  55. ^ Geng J, Dong J, Ni H, Lee MS, Wu T, Jiang K, et al. (December 2010). "Ginseng for cognition". The Cochrane Database of Systematic Reviews (12): CD007769. doi:10.1002/14651858.CD007769.pub2. PMID 21154383.
  56. ^ Miroddi M, Navarra M, Quattropani MC, Calapai F, Gangemi S, Calapai G (June 2014). "Systematic review of clinical trials assessing pharmacological properties of Salvia species on memory, cognitive impairment and Alzheimer's disease". CNS Neuroscience & Therapeutics. 20 (6): 485–495. doi:10.1111/cns.12270. PMC 6493168. PMID 24836739.
  57. ^ a b Lopresti AL (March 2017). "Salvia (Sage): A Review of its Potential Cognitive-Enhancing and Protective Effects". Drugs in R&D. 17 (1): 53–64. doi:10.1007/s40268-016-0157-5. PMC 5318325. PMID 27888449.
  58. ^ a b c d e f Forbes SC, Holroyd-Leduc JM, Poulin MJ, Hogan DB (December 2015). "Effect of Nutrients, Dietary Supplements and Vitamins on Cognition: a Systematic Review and Meta-Analysis of Randomized Controlled Trials". Canadian Geriatrics Journal. 18 (4): 231–245. doi:10.5770/cgj.18.189. PMC 4696451. PMID 26740832.
  59. ^ Gillies D, Sinn JK, Lad SS, Leach MJ, Ross MJ (July 2012). "Polyunsaturated fatty acids (PUFA) for attention deficit hyperactivity disorder (ADHD) in children and adolescents". The Cochrane Database of Systematic Reviews. 7 (7): CD007986. doi:10.1002/14651858.CD007986.pub2. PMC 6599878. PMID 22786509.
  60. ^ Tan ML, Ho JJ, Teh KH (December 2012). Tan ML (ed.). "Polyunsaturated fatty acids (PUFAs) for children with specific learning disorders". The Cochrane Database of Systematic Reviews. 12: CD009398. doi:10.1002/14651858.CD009398.pub2. PMID 23235675.
  61. ^ Cooper RE, Tye C, Kuntsi J, Vassos E, Asherson P (July 2015). "Omega-3 polyunsaturated fatty acid supplementation and cognition: A systematic review and meta-analysis" (PDF). Journal of Psychopharmacology. 29 (7): 753–763. doi:10.1177/0269881115587958. PMID 26040902. S2CID 358375.

External linksEdit