The Cook Islands is a third tier rugby union playing nation. They began playing international rugby in early 1971. Thus far, the Cook Islands have not made an appearance at any of the World Cups.
|Union||Cook Islands Rugby Union|
|Head coach||Nathan Robinson|
|World Rugby ranking|
|Current||53 (as of 16 January 2023)|
| Western Samoa 24–18 Cook Islands|
(1 September 1971)
| Cook Islands 86–0 Tahiti|
(2 June 2001)
| Fiji 108–6 Cook Islands|
(28 June 2014)
The Cook Islands played their first official international on September 1, 1971 against Western Samoa, losing 24 points to 18. The Cook Islands went on to win against Wallis and Futuna the next day and then lose again to Samoa the day after.
The next time the Cook Islands played was nine years later in 1980, in a close game against a touring Italian side; the Cook Islands won by 15 – 6. Three years later they again played Samoa, again losing. The next match for the Islanders wasn't until 1996, when they played Papua New Guinea. Since then, they play regularly against them and fellow Pacific sides Niue and Tahiti.
While Niue and the Cook Islands are not members of the Pacific Tri-Nations competition, they can supply players for the Pacific Islanders'. The first and still sole player from Cook Islands to have represented the Pacific Islanders was Tu Tamarua, in 2004.
The best Cook Islands rugby players often play in New Zealand where there is a large Cook Island population.
The Cook Islands entered recently Oceania Cup, but were surprisingly eliminated by Niue who beat them 18–7 at Rarotonga.
The 2013 Oceania Cup hosted by Papua New Guinea saw the Cook Islands record wins over Tahiti, Soloman Islands and the final hosts Papua New Guinea. Cook Islands played and lost to Fiji in 2014 for the last spot (Oceania 1) at the 2015 Rugby World Cup.
Below is table of the representative rugby matches played by an Cook Island's national XV at test level up until 25 July 2021.
|Māori All Blacks||1||0||1||0||0%||1992||17||29||–12|
|Papua New Guinea||7||4||3||0||57.14%||2013||163||153||+10|
|Wallis and Futuna||1||1||0||0||100%||1971||29||18||+11|
World Cup recordEdit
|did not enter|
|did not qualify|
|2023||did not qualify|
- Head Coach: Nathan Robinson
- "Albert Royle Henry". Cook Islands Sports and National Olympic Committee. Retrieved 3 August 2020.
- IRB.COM (14 February 2014). "One win, one dream for ambitious Cooks". Archived from the original on 17 May 2014. Retrieved 15 May 2014.
- IRB.COM (15 July 2013). "Cook Islands to play Fiji for a place at RWC". Archived from the original on 17 May 2014. Retrieved 15 May 2014.
- "team records". espnscrum. Retrieved 20 April 2020.
- "Cook Islands name 14 new caps to face 'Ikale Tahi". 23 July 2021.