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Hello, Nikkigb, and welcome to Wikipedia! My name is Ian and I work with Wiki Education; I help support students who are editing as part of a class assignment.

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If you have any questions, please don't hesitate to contact me on my talk page. Ian (Wiki Ed) (talk) 17:00, 2 September 2021 (UTC)Reply

Edits in Heartfulness section of Effects of meditation page

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Hi Nikkigb. Your recent edit in the effects of meditation page seem to be restating the statements made later in that section. Also some of your citations has reference Mindfulness. It appears that Mindfulness is different from Heartfulness, as their methods seem to be different and they are described in different sections on this page. Hence I will be reverting your edit.

I suggest that you could add your contribution in the mindfulness page if it is appropriate and not already included.

Good to see you making contributions to Wikipedia.

I would also recommend that you check out wikipedia - citations and other relevant editing policies in Wiki. They will surely help in your journey as an editor. Cheers.