This is the progression of world record improvements of the 10000 metres W45 division of Masters athletics.
- Key
Incomplete information Pending
| Hand | Auto | Athlete | Nationality | Birthdate | Location | Date |
|---|---|---|---|---|---|---|
| 32:34.05 | Evy Palm |  Sweden
|
31.01.1942 | Helsinki | 04.09.1988 | |
| 32:38.54 | Nicole Leveque |  France
|
27.01.1951 | Saint-Cloud | 15.06.1996 | |
| 34:29.7 | Antoinette Burleigh | France
|
15.04.1949 | La Flèche | 16.04.1994 | |
| 35:56.20 | Eleanor Robinson |  United Kingdom
|
20.11.1947 | Birmingham | 18.07.1993 | |
| 36:11.0 | Meeri Bodelid | Sweden
|
23.12.1943 | Long Beach | 14.09.1991 | |
| 36:12.18 | Barbara Lehmann |  Germany
|
02.04.1942 | Neustadt | 10.06.1990 | |
| 36:41.04 | Anne Marie Grüner | Germany
|
26.05.1940 | Rome | 22.06.1985 |