Ruengsook

Nam Phrik Kapi

A unique characteristic of chili dip recipes from the central and southern Plains. Such flavor matches very well with fried fish, namely mackerel and boiled vegetables such as boiled beans, boiled cabbage or fresh vegetables such as cucumber, eggplants.

Nutrition

Thai shrimp paste 100 grams give 126 calories and there is a lot of nutrients. Shrimp paste is rich in calcium for strengthening bones and teeth. Chilies contain pepsin for increasing appetite, beta-carotene and vitamin C for maintaining healthy skin. Garlic has selenium, an antioxidant and antiseptic for preventing infections and reducing blood cholesterol.

External link

Thai Shrimp Paste

Category: Thai cuisine

References

1. Sonakul, S. (1992). Thai cuisine. Bangkok: Prachandra.
2. Noor, M.I. (2000). Food of Asian. Kuala Lumpur: Misas.
3. Amatyakul, C. (1992). Cooking Thai. Bankok: AKSORN SAMPAN.
4. นิรมล ยุวนบุณย์. (2550). น้ำพริก:ฐานทรัพยากรอาหาร วิถีชุมชน ภายใต้กระแสโลกาภิวัตน์. นนทบุรี:มูลนิธิชีววิถี.