My life Station This life is a precious GIFT to me. I want to spend it purposely. My self comprises of Physical body - I must take healthy care of it to remain fit fir work. Mental body - my brain should get healthy inputs of knowledge and thoughts to work in right direction. Spiritual body or only Spirit to which I endeavour to keep connected for knowing real self. For fitness of physical body, food is very important, quality wise as well as quantity wise. Quantity may have more to do with our lifestyle and level of physical activities at a given time period. In other words, ir is not always true that a bigger body at a younger age requires more intake. Even a senior citizen with a leaner body, if fit and able to do strenuous work, may require higher intake over any other person in his age group living a comparatively relaxed life. What is important is that one is able to use the food intake as energy fuel for bodily work, rather than excess intake being stored by the body system with the hope of future energy conversion. Purpose of my life If there is a purpose for my life, then the creator must want me to fulfill it. So, he may li Keep me fit and capable of doing so. Or, put another way, if I don't work for it, the life may be waste. And if I work positively, nature should keep me good and able. May be that is how my destiny and eventual demise us preordained.