The Hungry Brain: Outsmarting the Instincts That Make Us Overeat is a 2017 non-fiction book by Stephan J. Guyenet. Guyenet describes the mechanisms by which the brain regulates diet.

The Hungry Brain
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AuthorStephan J. Guyenet
LanguageEnglish
PublisherFlatiron books
Publication date
February 7, 2017
Publication placeUnited States
Media typePrint (hardcover)
Pages304
ISBN1-250-08119-X

Reviews

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Publishers Weekly called it "insightful and important".[1] Kirkus Reviews called it "a helpful guide offering encouragement to those looking for ways to lead healthier lives".[2] A review published by the British Association for Psychopharmacology called it "an excellent, timely and very important book".[3] It was also reviewed by The New York Times.[4]

References

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