I removed text as follows:
Free Running is a relatively new urban sport. It is completely unique combining many elements of gymnastics, cross country running and variations on the long jump or high jump.
Free running in it's most basic form is the idea of running round an urban area, jumping or climbing on objects or building and doing seemingly impossible or dangerous stunts. The sport was recently made famous by a Channel 4 documentary 'Jump Britain'. The sport was also featured in a long running BBC advert for radio 2 .
Free Runnig has no rules as such but requires extreme physical strength and endurance as well as agility nad flexibility. free Runnig is endorsed by many athletes who sometimes use it as part of their training sessions.
and redirected to Parkour, because I believe them to be the same. Should this be erroneous, please don't hesitate to return the text appropriately. Budgiekiller 19:00, 13 December 2005 (UTC)