All tracks are written by Robin Holcomb
| Title |
|---|
| 1. | "Widowmaker" | 1:55 |
|---|
| 2. | "Help a Man" | 4:17 |
|---|
| 3. | "When I Stop Crying" | 6:43 |
|---|
| 4. | "Rockabye" | 4:25 |
|---|
| 5. | "Iowa Lands" | 5:02 |
|---|
| 6. | "When Was the Last Time" | 6:10 |
|---|
| 7. | "Dixie" | 3:25 |
|---|
| 8. | "Primavera" | 4:01 |
|---|
| 9. | "The Goodnight-Loving Trail" | 4:22 |
|---|
| 10. | "The Natural World" | 6:18 |
|---|
- Musicians
- Art Baron – trombone on "Dixie" and "The Natural World"
- Alan Bezozi – drums and percussion on "Help a Man" and "When Was the Last Time"
- Mino Cinelu – percussion on "When I Stop Crying"
- Stew Cutler – guitar
- Danny Frankel – drums, tambourine on "When I Stop Crying", percussion on "Primavera"
- Bill Frisell – guitar on "When Was the Last Time" and "The Goodnight-Loving Trail"
- David Hofstra – bass guitar, tuba
- Robin Holcomb – vocals, piano, Hammond organ on "Rockabye", keyboards on "When Was the Last Time"
- Wayne Horvitz – Hammond organ, keyboards on "When Was the Last Time" and "Primavera", mixing, production
- Guy Klucevsek – accordion on "Iowa Lands"
- Bruce Kurnow – harmonica on "The Goodnight-Loving Trail"
- Marty Ehrlich – tenor saxophone on "Dixie" and "The Natural World"
- Peter Ostroushko – mandolin on "Rockabye", violin on "The Goodnight-Loving Trail"
- The Steeles – backing vocals on "Help a Man", "When I Stop Crying" and "The Natural World"
- Doug Wieselman – clarinet, tenor saxophone, guitar
- Production and additional personnel
