|No. 4 – ERA Nymburk|
|Born||March 25, 1982|
|Listed height||6 ft 7 in (2.01 m)|
|Listed weight||220 lb (100 kg)|
|NBA draft||2004 / Undrafted|
Benda started his career in 2000–01, with BK Jihlava. The following season, he signed with BVV Brno, where he played until 2007. Then, he signed with the Czech powerhouse Basketball Nymburk, which he would also play in the EuroCup with.
Benda plays for the Czech national basketball team.