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Judith Sewell Wright is an American author, speaker, lifestyles expert and life coach.[1][2][3]
Soft addiction
editWright coined the term "soft addiction" in 1991.[4] Soft addictions are defined as addictions that are harmful to an individual’s life but not potentially fatal, such as overeating or procrastinating.[1] Hard addictions are those addictions, like alcohol or drug addiction, which can be fatal.[1]
Personal life
editWright was born in Flint, Michigan and was valedictorian of her high school class.[2] Wright received a BA in psychology, MA in education and counseling, and Ed.D. in Educational Leadership and Change. She lives in Chicago with her husband Dr. Robert "Bob" Wright.[4][5]
Bibliography
edit- Transformed! : The Science of Spectacular Living (2013) (ISBN 1618580752)[6]
- The Soft Addiction Solution: Break Free Of The Seemingly Harmless Habits That Keep You From The Life You Want (2006) (ISBN 158542532X)[7]
- There Must Be More Than This: Finding More Life, Love, and Meaning by Overcoming Your Soft Addictions (2003) (ISBN 0767913396)[8]
- The One Decision : Make The Single Choice That Will Lead To A Life of More (2005) (ISBN 1585424811)[9]
References
edit- ^ a b c Kylie Carberry (17 June 2007). "At All Costs". The Sunday Mail.
- ^ a b Evelyn Theiss (8 June 2005). "Soft addictions ; Such pastimes as watching CNN or bidding on eBay can rob our lives of meaning and joy". Times-Picayune.
- ^ Carly Harrington (20 July 2012). "U.S. Cellular campaign helps people break free". Knoxville News Sentinel.
- ^ a b Melissa Ruggieri (3 January 2010). "TV, social networking and the Web can mean soft addictions". Richmond Times-Dispatch.
- ^ "Transformational leaders Dr. Judith Wright and Dr. Bob Wright". Mackinac Journal. Archived from the original on 21 February 2014. Retrieved 3 February 2014.
- ^ Transformed! : the science of spectacular living. WorldCat. OCLC 794036073. Retrieved 3 February 2014.
- ^ The soft addiction solution : break free of the seemingly harmless habits that keep you from the life you want. WorldCat. OCLC 70630429. Retrieved 3 February 2014.
- ^ There must be more than this : finding more life, love, and meaning by overcoming your soft addictions. WorldCat. OCLC 50773576. Retrieved 3 February 2014.
- ^ The one decision : make the single choice that will lead to a life of more. WorldCat. OCLC 61309493. Retrieved 3 February 2014.