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"Cold turkey" refers to the abrupt cessation of a substance dependence and the resulting unpleasant experience, as opposed to gradually easing the process through reduction over time or by using replacement medication. The term comes from the piloerection or "goose bumps" that occurs with abrupt withdrawal from opioids, which resembles the skin of a plucked refrigerated turkey.[1][2]

Sudden withdrawal from drugs such as alcohol, benzodiazepines, and barbiturates can be extremely dangerous, leading to potentially fatal seizures. For long-term alcoholics, going cold turkey can cause life-threatening delirium tremens, rendering this an inappropriate method for breaking an alcohol addiction.[3]

In the case of opioid withdrawal, going "cold turkey" is extremely unpleasant but less dangerous.[4][2] Life-threatening issues are unlikely unless one has a pre-existing medical condition.[2]

Smoking cessation methods advanced by J. Wayne McFarland and Elman J. Folkenburg (an M.D. and a pastor who wrote their Five Day Plan ca. 1959),[5][6] Joel Spitzer and John R. Polito (smoking cessation educators)[7] and Allen Carr (who founded Easyway during the early 1980s)[8] are cold turkey plans.

Opioids are known for being especially difficult to quit cold turkey.


Though the very first adaptation of the phrase “cold turkey” to its current meaning is a matter of some debate and ambiguity, scholars of 19th-century British periodicals have pointed to the UK satirical magazine Judy as the true catalyst of “cold turkey’s” evolution in meaning.

“Judy” enjoyed a very wide readership, in no small part because it contained the first serial comic strip, “Ally Sloper,” which followed its namesake character's adventures as a cartoon wartime correspondent.

Among Judy's other popular features, specifically in the journal's issue of January 3, 1877, was the fictional diary of one John Humes, Esquire.

The diary's transcript on the day in question details Mr. Hume's exploits over his Christmas holiday. Throughout, Humes demonstrates a humbug attitude, complaining to every shopkeeper and acquaintance about the irony of the words ‘merry’ and ‘jolly’ being attached to the season. Most significantly, Hume is invited to stay at his cousin Clara's as a part of her household's celebrations. Hume, miser to the core, is shocked that Clara serves him slices of (literal) cold turkey with his pudding and other side dishes on the evening of his arrival. A poor substitute for the roasted and dressed kind of turkey, is the continually played-up implication in the comedy piece. The dissatisfied barrister stays several days nonetheless, and with each passing day he is more and more shocked that the cold turkey finds its way onto his plate again. Finally, Hume arrives home, utterly disgusted at having been treated so badly. He calls for his estate lawyer and chops Clara completely out of his will and testament.[9]

The hypothesis posited by researchers is that word quickly spread around London, greater Europe, and finally the U.S. about Hume's having given Clara “the cold turkey treatment,” as in excluding and excommunicating someone (taking Clara out of his will) in order to exact revenge for the person's ongoing ill treatment of oneself (the repeated serving of the cold turkey). Over the decades, cutting someone off in this context came to include cutting something off, as in today's “quitting [a substance] cold turkey.”

As we have seen, in the substance dependence paradigm, the addict who's decided to quit would be analogous to Hume in the old story, and the chemical that he or she cuts out would be analogous to the steadfast Clara.

The next earliest print appearance of "cold turkey" in its exclusionary sense dates to 1910, in Canadian poet Robert W. Service's The Trail of '98: A Northland Romance: “Once I used to gamble an’ drink the limit. One morning I got up from the card-table after sitting there thirty-six hours. I'd lost five thousand dollars. I knew they’d handed me out 'cold turkey' ..."

In the following citations, the idiom's meaning has developed into its contemporary form:

A printed use of the term from 1920:[10]

Some addicts voluntarily stop taking opiates and "suffer it out" as they express it without medical assistance, a process which in their slang is called taking "cold turkey"...

Another early printed use, this one in the media to refer to drug withdrawal occurred in the Daily Colonist in British Columbia in 1921:[11]

Perhaps the most pitiful figures who have appeared before Dr. Carleton Simon ... are those who voluntarily surrender themselves. When they go before him, that are given what is called the 'cold turkey' treatment.

The phrase "taking cold turkey" has also been reported during the 1920s as slang for pleading guilty.[12]

The term is later seen in the 1947 novel I, The Jury' by Mickey Spillane:

Included was a medical record from the hospital when he had made her go cold turkey, which is dope-addict talk for an all-out cure.

On February 26, 1951 Time magazine article "High & Light" used the phrase, stating:

There is one dimly hopeful side to the teenage dope problem. Unlike older people, few teenagers appear to take to drugs because of psychological troubles; youngsters usually start using narcotics either out of ignorance or the same reckless impulses which lead them to race hot rods. Though they are easier to wean, however, there are almost no facilities for taking care of them. On New York City's Rikers Island, youngsters have to endure the horrors of a sudden "cold turkey" cure or get none at all. Once released, many go right back to drugs again.

The similar term "kick the habit" alludes to the muscle spasms that occur in addition to goose bumps in some cases.[1]

There may also be some relation to the American phrase talk turkey meaning "to speak bluntly with little preparation".[13]

See alsoEdit


  1. ^ a b Hales, Robert E.; Yudofsky, Stuart C.; Roberts, Laura Weiss (2014). The American Psychiatric Publishing Textbook of Psychiatry, Sixth Edition. American Psychiatric Publishing. p. 779. ISBN 9781585624447.
  2. ^ a b c Ghodse, Hamid (2010). Ghodse's Drugs and Addictive Behaviour: A Guide to Treatment. Cambridge University Press. p. 77. ISBN 9781139485678.
  3. ^ Hughes, John R. (2009). "Alcohol withdrawal seizures". Epilepsy & Behavior. 15 (2): 92–7. doi:10.1016/j.yebeh.2009.02.037. PMID 19249388.
  4. ^ Opiate withdrawal. Medline Plus — NIH.
  5. ^ "New book details history of LLU bringing 'Health to the People'". Loma Linda University. March 31, 2008. Retrieved May 28, 2010.
  6. ^ McFarland, J. Wayne; Folkenberg, Elman J. (1964). "The Five-Day Plan to Quit Smoking" (PDF). University Health Services, University of Wisconsin. Archived from the original (PDF) on June 10, 2010. Retrieved May 22, 2010.
  7. ^ "WhyQuit". WhyQuit. Retrieved May 22, 2010.
  8. ^ "Allen Carr Worldwide". Allen Carr. Retrieved May 22, 2010.
  9. ^ Judy, Or the London Serio-comic Journal. 1877.
  10. ^ The Narcotic Drug Problem Arthur D. Greenfield. December 1920. Monthly Bulletin of the Department of Health in the City of New York, Volume 10
  11. ^ Movers and Shakers: A Chronology of Words that Shaped Our Age, by John Ayto
  12. ^ Statistical Report. New York (N.Y.). Police Dept. Page 192. 1924.
  13. ^ "cold turkey" definition,