A cast is a basic skill on uneven bars,[citation needed] parallel bars, rings, or horizontal bar[1] in artistic gymnastics. From the front hang, a gymnast pikes (allowing the knee to touch the bar) and slides upwards to a handstand. Some gymnasts may perform the move with straddled legs.
References edit
- Fédération Internationale de Gymnastique (2009–2012). Code of Points - Women's Artistic Gymnastics.
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