2019 Asian Athletics Championships – Women's 400 metres

The women's 400 metres at the 2019 Asian Athletics Championships was held on 21 April.

Medalists edit

Gold	Silver	Bronze
Salwa Naser Bahrain	Elina Mikhina Kazakhstan	M. R. Poovamma India

Qualification rule: First 3 in each heat (Q) and the next 2 fastest (q) qualified for the final.

Rank	Heat	Name	Nationality	Time	Notes
1	2	Salwa Naser	Bahrain	52.29	Q, SB
2	2	M. R. Poovamma	India	52.46	Q, SB
3	1	Nadeesha Ramanayaka	Sri Lanka	53.66	Q
4	2	Mae Hirosawa	Japan	53.91	Q
5	2	Kristina Pronzhenko	Tajikistan	54.13	q, NR
6	1	Svetlana Golendova	Kazakhstan	54.26	Q
6	2	Elina Mikhina	Kazakhstan	54.26	q, SB
8	1	Zainab Mohammed	Bahrain	54.37	Q, PB
9	1	Huang Guifen	China	54.44
10	1	Nguyễn Thị Hằng	Vietnam	54.64	SB
11	2	Li Xue	China	55.04
12	1	Tatiana Rybakova	Kyrgyzstan	1:00.48	PB
13	2	Kenza Sosse	Qatar	1:01.88	NR
14	1	Hanin Thabit	Yemen	1:06.37	SB
	1	Hima Das	India	DNF

Rank	Lane	Name	Nationality	Time	Notes
	4	Salwa Naser	Bahrain	51.34	SB
	3	Elina Mikhina	Kazakhstan	53.19	SB
	5	M. R. Poovamma	India	53.21
4	8	Mae Hirosawa	Japan	53.54
5	6	Svetlana Golendova	Kazakhstan	53.83
6	7	Nadeesha Ramanayaka	Sri Lanka	53.98
7	2	Kristina Pronzhenko	Tajikistan	54.56
8	9	Zainab Mohammed	Bahrain	54.61