| Title | Writer(s) | Producer(s) |
|---|
| 1. | "Welcome" | | Eric Lau | 1:09 |
|---|
| 2. | "I Don't Do It To" (featuring Tawiah) | Eric Lau, Beverly Tawiah, Jodi Milliner | Eric Lau, Jodi Milliner | 3:25 |
|---|
| 3. | "Right Side" (featuring Sarina Leah) | Lau, Sarina Mantle | Eric Lau | 2:31 |
|---|
| 4. | "Confession Lounge" (featuring Rahel) | Lau, Rahel Debebe-Dessalegne | Eric Lau | 2:37 |
|---|
| 5. | "Final Chance" (featuring Meshach Brown & Rahel) | Lau, Debebe-Dessalegne, Jack Prideaux, Meshach Spooner | Eric Lau, Layla Rutherford | 3:05 |
|---|
| 6. | "Time Will Tell" (featuring Sariah Leah) | Lau, Mantle | Eric Lau | 3:54 |
|---|
| 7. | "Don't Let Them" (featuring Tosin) | Lau, Tosin Owolabi | Eric Lau | 3:30 |
|---|
| 8. | "Free It Out" (featuring Sarina Leah) | Lau, Mantle | Eric Lau | 2:51 |
|---|
| 9. | "Show Me" (featuring Rahel) | Lau, Debebe-Dessalegne | Eric Lau, Layla Rutherford | 3:20 |
|---|
| 10. | "Let It Go" (featuring Rahel) | Lau, Debebe-Dessalegne | Eric Lau | 3:33 |
|---|
| 11. | "Begin" (featuring Annabel, Rahel & Sarina Leah) | Lau, Annabel Annan-Jonathan, Mantle, Debebe-Dessalegne | Eric Lau | 3:07 |
|---|
| 12. | "How Far" (featuring Rahel) | Lau, Debebe-Dessalegne | Eric Lau | 2:39 |
|---|
| 13. | "Hope" (featuring Meshach Brown) | Lau, Spooner | Eric Lau | 3:38 |
|---|
| 14. | "Outro" | | Eric Lau | 1:41 |
|---|
- Alex Reeve - Guitar
- Annabel Annan-Jonathan - Vocals
- Eric Lau – Production, Mixing
- Finn Peters – Flute
- Jodi Milliner – Bass Guitar, Rhodes
- Julian Ferraretto – Violin
- Layla Rutherford - Background Vocals, Claps, Finger Snaps
- Meshach Brown - Vocals
- Rahel – Vocals
- Sarina Leah - Vocals
- Tawiah - Vocals
- Tosin – Rhodes, Vocals
