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Biased article. No mention of men having this. edit
Why is there no mention of men getting this condition? Many men are afflicted by this through excessive lifting/working out. The great Joseph Pilates, inventor of Pilates exercises suffered from this condition, and made it worse by his abdominal workouts. Please, include information about how this condition presents itself in men.
REQUEST EDIT edit
The exercises on the Diastasis Recti page which come from the article from Real Simple Magazine are Tupler Technique® Here is the link to the article https://www.realsimple.com/health/fitness-exercise/workouts/ab-workout#crunch-free-abs
I think (like in the article) I should have been given credit for the copyrighted Tupler Technique® exercises which are in all of my three books (Maternal Fitness, Lose Your Mummy Tummy and Together Tummy).
Here is the paragraph in the article that states that the exercises were created by me
The Routine: Crunch-Free Abs
The flat-out truth? Experts say that crunches aren’t the ticket to a slim midsection. That’s especially true if your protruding belly is the result of diastasis recti, a condition in which the rectus abdominus muscles separate due to pregnancy, weight gain, or exercising with poor form, says Julie Tupler, a registered nurse and a fitness expert in New York City (tuplertechnique.com). To tighten your tummy, you need to work your entire core—meaning all the muscles in your abdomen. This series of exercises, which Tupler created, can do the trick. For best results, complete the moves at least three times a week. — Preceding unsigned comment added by 2604:2000:1403:1CA:58F6:6AF1:DC24:2505 (talk) 05:46, 3 February 2018 (UTC)
Diastasis Recti in men. edit
We need discussion about Diastasis Recti in men. 2601:603:4D80:FE0:E9BC:40AE:C989:5BB3 (talk) 05:22, 2 May 2022 (UTC)
Footnote 4 edit
The reference in footnote 4 doesn't lead anywhere and I can't find a copy of the article referenced mentioned anywhere else. Could this footnote just be removed? Or does someone know where to find the reference? HISTAM (talk) 22:19, 23 December 2023 (UTC)