The Fremont National Recreation Trail is a long-distance multi-use trail in Southern Oregon's Fremont-Winema National Forest. It is also known as the Southern Oregon Intertie Trail and trail #160.
| Fremont National Recreation Trail | |
|---|---|
| Length | Approx. 135 miles (217 km) |
| Location | Oregon |
| Designation | National Recreation Trail |
| Use | Hiking |
| Difficulty | Moderate to strenuous |
| Season | Spring to fall |
| Sights | Fremont-Winema National Forest |
| Hazards | Severe weather American black bear Tick-borne disease Limited water Venomous snakes |
The route goes southeast from Yamsay Mountain to Vee Lake. There are two main sections separated by about 13 miles of rural road and highway.