Fried bake is a Caribbean dish. Many West Indian nations including Trinidad and Tobago, Guyana, Saint Lucia, Saint Vincent and the Grenadines, Dominica and Grenada eat this dish. The main ingredient in fried bake is flour. It can be served in a multitude of ways. This dish is usually served with salt fish and steamed vegetables.[1][2][3][4]

Fried bake
A fried bake
Typebread
Place of originTrinidad & Tobago
Region or stateCaribbean
Main ingredientsFlour

See also

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References

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  1. ^ "Fry Bake and Saltfish". Simply Trini Cooking. Retrieved 2012-11-13.
  2. ^ "Fried Bake 'n Fish (recipe)". TriniGourmet.com. Retrieved 2012-11-13.
  3. ^ [1] Archived September 12, 2007, at the Wayback Machine
  4. ^ [2] TriniInXisle.com