Tim Don

Timothy Philip Don (born 14 January 1978 in Isleworth, London) is a triathlete from the United Kingdom.[1]

Tim Don
Tim Don Strathclye Park Triathlon.jpg
Tim Don on the run section of the 2011 Strathclyde Park Triathlon
Personal information
Born (1978-01-14) 14 January 1978 (age 43)
Isleworth, London, England
Weight143lb (65kg)
WebsiteTim Don webpage
CountryGreat Britain
Medal record
Men's triathlon
Representing  Great Britain
ITU Triathlon World Championships
Gold medal – first place 2006 Lausanne Individual
Silver medal – second place 2010 Budapest Sprint
ITU Duathlon World Championships
Gold medal – first place 2002 Alpharetta Individual
ITU Aquathlon World Championships
Gold medal – first place 2005 Gamagōri Individual
Ironman 70.3
Bronze medal – third place 2017 Individual
Bronze medal – third place 2014 Individual


Don is the son of former Premier League referee Philip Don.[2] He competed in the London Youth Games where he represented Hounslow in the triathlon.[3] He competed at the first Olympic triathlon at the 2000 Summer Olympics. He took tenth place with a total time of 1hr 49min 28.85sec.

In the second Olympic triathlon at the 2004 Summer Olympics he was placed eighteenth with a total time of 1hr 54min 42.13sec.[1] Don was controversially selected for the 2008 Beijing Olympics despite serving a ban for missed out of competition drug tests. At the Beijing Olympics Don failed to finish after exiting the swim in 48th place (out of 55) and was pulled out of the race by officials for being too far behind on the bike leg. The British team later admitted that he was ill prior to the Beijing race.[citation needed]

On 3 September 2006 in Lausanne Don became World Champion after finishing 17 seconds in front of Hamish Carter. Following the swim, he was in the lead group on the bike but missed the initial break. He bridged the gap alone and caught the lead group on lap 5 out of 6, then took the lead along with Carter on the run, breaking clear about halfway through.[citation needed]

However his performance was overshadowed by a three-month ban a few weeks later for missing three out of competition drug tests within an 18-month period prior to the race. The ban expired on 25 December 2006, but a byelaw meant that Don remained ineligible for Olympic selection. On Friday, 25 May 2007, Don was cleared by the British Olympic Association for selection for future Olympic Games after appealing against a ban for missing doping tests.[2] The BOA appeals panel whilst clearing Don to compete in future Olympic Games criticised him for being "indisputably careless and irresponsible".[citation needed]

Don won the 2007 London Triathlon in a time of 1 hour 42 minutes 1 second on 5 August 2007.[4] He set a new Ironman World Record with 7:40:23 at Ironman South American Championship in Florianopolis, Brazil on 28 May 2017[5]

Two days before the 2017 Ironman World Championships, Tim Don was hit by a car whilst riding along the Queen K highway near Kona International Airport in Hawaii.[6] He suffered a Hangman's fracture to his neck. He spent 3 months recovering in a Halo Brace.[7] Six months after he was injured, he returned to compete in the 2018 Boston Marathon where he finished in a time of 2:49:42.[8]


  1. ^ a b "International Triathlon Union: Athlete Profile 2008: Tim Don (GBR)" (PDF). ITU. Retrieved 2008-12-16.
  2. ^ a b Knight, Tom (3 August 2007). "Tim Don's ban has taught triathlete". London, UK: Daily Telegraph. Archived from the original on 5 May 2013. Retrieved 25 May 2010.
  3. ^ http://www.londonyouthgames.org/page.asp?section=23&sectionTitle=Hall+of+Fame Hall of Fame retrieved 2013-02-19
  4. ^ Davies, Gareth A (6 August 2007). "2006 World Triathlon Champion". Daily Telegraph. Archived from the original on 21 April 2013. Retrieved 25 May 2010.
  5. ^ "Tim Don Breaks Ironman World Record in Brazil". Triathlete.com. 28 May 2017.
  6. ^ "Ironman Don injured in car collision". BBC Sport.
  7. ^ Crouse, Lindsay (12 April 2018). "This Man Expects to Run a 2:50 in the Boston Marathon on Monday". The New York Times.
  8. ^ "Tim Don runs 2:49 at the Boston Marathon - Elite News". 16 April 2018.

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