| Pos | Team | Pld | W | D | L | GF | GA | GD | Pts | Promotion |
|---|---|---|---|---|---|---|---|---|---|---|
| 1 | Verspah Oita | 15 | 10 | 2 | 3 | 27 | 16 | +11 | 32 | |
| 2 | Tegevajaro Miyazaki (P) | 15 | 8 | 4 | 3 | 26 | 15 | +11 | 28 | Promotion to 2021 J3 League[a] |
| 3 | Sony Sendai | 15 | 8 | 2 | 5 | 25 | 22 | +3 | 26 | |
| 4 | Honda FC | 15 | 5 | 7 | 3 | 20 | 12 | +8 | 22 | |
| 5 | Suzuka Point Getters | 15 | 6 | 3 | 6 | 23 | 19 | +4 | 21 | |
| 6 | Veertien Mie | 15 | 6 | 3 | 6 | 17 | 16 | +1 | 21 | |
| 7 | Iwaki FC | 15 | 6 | 3 | 6 | 24 | 24 | 0 | 21 | |
| 8 | FC Osaka | 15 | 6 | 2 | 7 | 24 | 24 | 0 | 20 | |
| 9 | MIO Biwako Shiga | 15 | 6 | 2 | 7 | 23 | 27 | −4 | 20 | |
| 10 | Matsue City FC | 15 | 6 | 2 | 7 | 18 | 24 | −6 | 20 | |
| 11 | Tokyo Musashino City | 15 | 5 | 4 | 6 | 15 | 17 | −2 | 19 | |
| 12 | Honda Lock | 15 | 5 | 4 | 6 | 19 | 25 | −6 | 19 | |
| 13 | Nara Club | 15 | 5 | 3 | 7 | 21 | 21 | 0 | 18 | |
| 14 | Kochi United SC | 15 | 4 | 4 | 7 | 17 | 20 | −3 | 16 | |
| 15 | ReinMeer Aomori | 15 | 4 | 4 | 7 | 17 | 26 | −9 | 16 | |
| 16 | Maruyasu Okazaki | 15 | 4 | 3 | 8 | 14 | 22 | −8 | 15 |
Source: JFL website (in Japanese)
Rules for classification: 1) Points; 2) Goal difference; 3) Head-to-head results; 4) Goals scored; 5) Disciplinary points; 6) Number of wins; 7) Lottery [1]
(P) Promoted
Notes:
Rules for classification: 1) Points; 2) Goal difference; 3) Head-to-head results; 4) Goals scored; 5) Disciplinary points; 6) Number of wins; 7) Lottery [1]
(P) Promoted
Notes:
- ^ To qualify for promotion, a club must hold a 100 Year Plan status, obtain J3 license (marked in bold in the table), and finish both in the top 4 of the JFL, and either 1st or 2nd among the promotion-eligible clubs.
- ^ "第22回開催に伴う事項について" (Press release) (in Japanese). 日本フットボールリーグ. June 24, 2020. Retrieved July 5, 2020.