Power and control in abusive relationships
Power and control in abusive relationships (or controlling behaviour or coercive control) is the way that abusers gain and maintain control over a victim for an abusive purpose such as psychological, physical, sexual, or financial abuse.
Controlling abusers may use multiple tactics to exert power and control over their victims. The tactics themselves are psychologically and sometimes physically abusive. Control may be helped through ecomonic abuse thus limiting the victim's actions as they lack the necessary resources. The goal of the abuser is to control and intimidate the victim or to influence them to feel that they do not have an equal voice in the relationship.
Manipulators and abusers control their victims with a range of tactics, including positive reinforcement (such as praise, flattery, ingratiation, love bombing, smiling, gifts, attention), negative reinforcement, intermittent or partial reinforcement, psychological punishment (such as nagging, silent treatment, swearing, threats, intimidation, guilt trips, inattention) and traumatic tactics (such as verbal abuse or explosive anger). Traumatic bonding can occur between the abuser and victim as the result of ongoing cycles of abuse in which the intermittent reinforcement of reward and punishment creates powerful emotional bonds that are resistant to change.
Certain personality types feel particularly compelled to control other people.
- Those with antisocial personality disorder tend to display a glibness and grandiose sense of self-worth. Due to their shallow affect and lack of remorse or empathy, they are well suited to con and/or manipulate others into complying with their wishes.
- Those with histrionic personality disorder need to be the center of attention; and in turn, draw people in so they may use (and eventually dispose of) their relationship.
- Those with narcissistic personality disorder have an inflated self-importance, hypersensitivity to criticism and a sense of entitlement that compels them to persuade others to comply with their requests.
Control freaks are often perfectionists defending themselves against their own inner vulnerabilities in the belief that if they are not in total control they risk exposing themselves once more to childhood angst. Such persons manipulate and pressure others to change so as to avoid having to change themselves, and use power over others to escape an inner emptiness. When a control freak's pattern is broken, the controller is left with a terrible feeling of powerlessness but feeling their pain and fear brings them back to themselves.
In terms of personality-type theory, control freaks are very much the Type A personality, driven by the need to dominate and control. An obsessive need to control others is also associated with antisocial personality disorder.
Braiker identified the following ways that manipulators control their victims:
- Positive reinforcement: includes praise, superficial charm, superficial sympathy (crocodile tears), excessive apologizing, money, approval, gifts, attention, facial expressions such as a forced laugh or smile, and public recognition.
- Negative reinforcement: involves removing one from a negative situation as a reward, e.g. "You won't have to do your homework if you allow me to do this to you."
- Intermittent or partial reinforcement: Partial or intermittent negative reinforcement can create an effective climate of fear and doubt. Partial or intermittent positive reinforcement can encourage the victim to persist.
- Punishment: includes nagging, yelling, the silent treatment, intimidation, threats, swearing, emotional blackmail, the guilt trip, sulking, crying, and playing the victim.
- Traumatic one-trial learning: using verbal abuse, explosive anger, or other intimidating behavior to establish dominance or superiority; even one incident of such behavior can condition or train victims to avoid upsetting, confronting or contradicting the manipulator.
Emotional blackmail is a term coined by psychotherapist Susan Forward, about controlling people in relationships and the theory that fear, obligation and guilt (FOG) are the transactional dynamics at play between the controller and the person being controlled. Understanding these dynamics are useful to anyone trying to extricate from the controlling behavior of another person, and deal with their own compulsions to do things that are uncomfortable, undesirable, burdensome, or self-sacrificing for others.
Forward and Frazier identify four blackmail types each with their own mental manipulation style:
|Punisher's threat||Eat the food I cooked for you or I'll hurt you.|
|Self-punisher's threat||Eat the food I cooked for you or I'll hurt myself.|
|Sufferer's threat||Eat the food I cooked for you. I was saving it for myself. I wonder what will happen now?|
|Tantalizer's threat||Eat the food I cooked for you and you just may get a really yummy dessert.|
There are different levels of demands - demands that are of little consequence, demands that involve important issues or personal integrity, demands that affect major life decisions, and/or demands that are dangerous or illegal.
The silent treatment is sometimes used as a control mechanism. When so used, it constitutes a passive-aggressive action characterized by the coupling of nonverbal but nonetheless unambiguous indications of the presence of negative emotion with the refusal to discuss the scenario triggering those emotions and, when those emotions' source is unclear to the other party, occasionally the refusal to clarify it or even to identify that source at all. As a result, the perpetrator of the silent treatment denies the victim both the opportunity to negotiate an after-the-fact settlement of the grievance in question and the ability to modify his/her future behavior to avoid giving further offense. In especially severe cases, even if the victim gives in and accedes to the perpetrator's initial demands, the perpetrator may continue the silent treatment so as to deny the victim feedback indicating that those demands have been satisfied. The silent treatment thereby enables its perpetrator to cause hurt, obtain ongoing attention in the form of repeated attempts by the victim to restore dialogue, maintain a position of power through creating uncertainty over how long the verbal silence and associated impossibility of resolution will last, and derive the satisfaction that the perpetrator associates with each of these consequences.
The expression has been used to describe the tactics used by pimps and gang members to control their victims, as well as to describe the behavior of an abusive narcissist who tries to win the confidence of a victim.
One sense of mind games is a largely conscious struggle for psychological one-upmanship, often employing passive–aggressive behavior to specifically demoralize or dis-empower the thinking subject, making the aggressor look superior; also referred to as "power games".
In intimate relationships, mind games can be used to undermine one partner's belief in the validity of their own perceptions. Personal experience may be denied and driven from memory; and such abusive mind games may extend to denial of the victim's reality, social undermining, and the trivializing of what is felt to be important. Both sexes have equal opportunities for such verbal coercion, which may be carried out unconsciously as a result of the need to maintain one's own self-deception.
Divide and conquerEdit
A primary strategy the narcissist uses to assert control, particularly within his family, is to create divisions among individuals. This weakens and isolates them, making it easier for the narcissist to manipulate and dominate. Some are favoured, others are scapegoated. Such dynamics can play out in a workplace setting.
In an intimate relationshipEdit
The power and control "wheel" was developed in 1982 by the Domestic Abuse Program in Minneapolis to explain the nature of abuse, to delineate the forms of abuse used to control another person, and to educate people with the goal of stopping violence and abuse. The model is used in many batterer intervention programs, and is known as the Duluth model. Power and control is generally present with violent physical and sexual abuse.
Often the abusers are initially attentive, charming and loving, gaining the trust of the individual that will ultimately become the victim, also known as the survivor. When there is a connection and a degree of trust, the abusers become unusually involved in their partner's feelings, thoughts and actions. Next, they set petty rules and exhibit "pathological jealousy". A conditioning process begins with alternation of loving followed by abusive behavior. According to Counselling Survivors of Domestic Abuse, "These serve to confuse the survivor leading to potent conditioning processes that impact on the survivor's self-structure and cognitive schemas." The abuser projects responsibility for the abuse on to the victim, or survivor, and the denigration and negative projections become incorporated into the survivor's self-image.
|Gain trust||Overinvolvement||Petty rules and jealousy||Manipulation, power and control||Traumatic bonding|
|The potential abuser is attentive, loving, charming||The abuser becomes overly involved in the daily life and use of time||Rules begin to be inserted to begin control of the relationship. Jealousy is considered by the abuser to be "an act of love"||The victim is blamed for the abuser's behavior and becomes coerced and manipulated||Ongoing cycles of abuse can lead to traumatic bonding|
Controlling abusers use multiple tactics to exert power and control over their partners. According to Jill Cory and Karen McAndless-Davis, authors of When Love Hurts: A Woman's Guide to Understanding Abuse in Relationships: Each of the tactics within the power and control wheel are used to "maintain power and control in the relationship. No matter what tactics your partner uses, the effect is to control and intimidate you or to influence you to feel that you do not have an equal voice in the relationship."
Coercion and threatsEdit
A tool for exerting control and power is the use of threats and coercion. The victim may be subject to threats that they will be left, hurt, or reported to welfare. The abuser may threaten that they will commit suicide. They may also coerce them to perform illegal actions or to drop charges that they may have against their abuser.
At its most effective, the abuser creates intimidation and fear through unpredictable and inconsistent behavior. Absolute control may be sought by any of four types of sadists: explosive, enforcing, tyrannical, or spineless sadists. The victims are at risk of anxiety, dissociation, depression, shame, low self-esteem and suicidal ideation.
Abused individuals may be intimidated by the brandishing of weapons, destruction of their property or other things, or use of gestures or looks to create fear.
An effective means of ensuring control and power over another is to control their access to money. One method is to prevent the abusee from getting or retaining a job. Controlling their access to money can also be done by withholding information and access to family income, taking their money, requiring the person to ask for money, giving them an allowance, or filing a power of attorney or conservatorship, particularly in the case of economic abuse of the elderly.
Emotional abuse include name-calling, playing mind games, putting the victim down, or humiliating the individual. The goals are to make the person feel bad about themselves, feel guilty or think that they are crazy.
Another element of psychological control is the isolation of the victim from the outside world. Isolation includes controlling a person's social activity: who they see, who they talk to, where they go, and any other method to limit their access to others. It may also include limiting what material is read. It can include insisting on knowing where they are and requiring permission for medical care. The abuser exhibits hypersensitive and reactive jealousy.
Minimizing, denying and blamingEdit
The abuser may deny the abuse occurred to attempt to place the responsibility for their behavior on the victim. Minimizing concerns or the degree of the abuse is another aspect of this control.
Using children and petsEdit
Children may be used to exert control by the abuser threatening to take the children or making them feel guilty about the children. It could include harassing them during visitation or using the children to relay messages. Another controlling tactic is abusing pets.
Using "privilege" means that the abuser defines the roles in the relationship, makes the important decisions, treats the individual like a servant and acts like the "master of the castle".
In the workplaceEdit
A power and control model has been developed for the workplace, divided into the following categories:
- overt actions
- covert actions
- emotional control
- economic control
- management privilege
- Entry - psychopath will use highly developed social skills and charm to obtain employment into an organisation. At this stage it will be difficult to spot anything which is indicative of psychopathic behaviour, and as a new employee you might perceive the psychopath to be helpful and even benevolent.
- Assessment - psychopath will weigh you up according to your usefulness, and you could be recognised as either a pawn (who has some informal influence and will be easily manipulated) or a patron (who has formal power and will be used by the psychopath to protect against attacks)
- Manipulation - psychopath will create a scenario of “psychopathic fiction” where positive information about themselves and negative disinformation about others will be created, where your role as a part of a network of pawns or patrons will be utilised and you will be groomed into accepting the psychopath's agenda.
- Confrontation - the psychopath will use techniques of character assassination to maintain his/her agenda, and you will be either discarded as a pawn or used as a patron
- Ascension - your role as a patron in the psychopath’s quest for power will be discarded, and the psychopath will take for himself/herself a position of power and prestige from anyone who once supported them.
According to anti-bullying author and activist Tim Field, bullies are attracted to the caring professions, such as medicine, by the opportunities to exercise power over vulnerable clients, and over vulnerable employees and students.
Institutional abuse is the maltreatment of a person (often children or older adults) from a system of power. This can range from acts similar to home-based child abuse, such as neglect, physical and sexual abuse, and hunger, to the effects of assistance programs working below acceptable service standards, or relying on harsh or unfair ways to modify behavior.
The use of coercion by perpetrators and traffickers involves the use of extreme control. Perpetrators expose the victim to high amounts of psychological stress induced by threats, fear, and physical and emotional violence. Tactics of coercion are reportedly used in three phases of trafficking: recruitment, initiation, and indoctrination. During the initiation phase, traffickers use foot-in-the-door techniques of persuasion to lead their victims into various trafficking industries. This manipulation creates an environment where the victim becomes completely dependent upon the authority of the trafficker. Traffickers take advantage of family dysfunction, homelessness, and history of childhood abuse to psychologically manipulate women and children into the trafficking industry.
The goal of a trafficker is to turn a human being into a slave. To do this, perpetrators employ tactics that can lead to the psychological consequence of learned helplessness for the victims, where they sense that they no longer have any autonomy or control over their lives. Traffickers may hold their victims captive, expose them to large amounts of alcohol or use drugs, keep them in isolation, or withhold food or sleep. During this time the victim often begins to feel the onset of depression, guilt and self-blame, anger and rage, and sleep disturbances, PTSD, numbing, and extreme stress. Under these pressures, the victim can fall into the hopeless mental state of learned helplessness.
Children are especially vulnerable to these developmental and psychological consequences of trafficking because they are so young. In order to gain complete control of the child, traffickers often destroy physical and mental health of the children through persistent physical and emotional abuse. Stockholm syndrome is also a common problem for girls while they are trafficked, which can hinder them from both trying to escape, and moving forward in psychological recovery programs.
Oppression is the exercise of authority or power in a burdensome, cruel, or unjust manner.
The practice of repression in Zersetzung comprised extensive and secret methods of control and psychological manipulation, including personal relationships of the target, for which the Stasi relied on its network of informal collaborators, (in German inoffizielle Mitarbeiter or IM), the State's power over institutions, and on operational psychology. Using targeted psychological attacks the Stasi tried to deprive a dissident of any chance of a "hostile action".
Sadistic personality disorderEdit
Individuals with sadistic personality disorder derive pleasure from the distress caused by their aggressive, demeaning and cruel behavior towards others. Sadistic people have poor ability to control their reactions and become enraged by minor disturbances, with some sadists more abusive than others. They use a wide range of behaviors to control others, ranging from hostile glances to severe physical violence. Within the spectrum are cutting remarks, threats, humiliation, coercion, inappropriate control over others, restrictive of others' autonomy, hostile behavior and physical and sexual violence. Often the purpose of their behavior is to control and intimidate others.
At the affective level, the sadist shares many of the critical features of the psychopath: they lack remorse for their controlling and exploitative behavior, they do not experience shame or guilt, and they are unable to empathize with their victims. They are cold hearted.— Adrian Raine and José Sanmartin, authors of Violence and Psychopathy
The sadistic individual are likely rigid in their beliefs, intolerant of other races or other "out-groups", authoritarian, and malevolent. They may seek positions in which they are able to exert power over others, such as a judge, army sergeant or psychiatrist who misuse their positions of power to control or brutalize others. For instance, a psychiatrist may institutionalize a patient by misusing mental health legislation.
The main objective for one type of serial killer is to gain and exert power over their victim. Such killers are sometimes abused as children, leaving them with feelings of powerlessness and inadequacy as adults. Many power- or control-motivated killers sexually abuse their victims, but they differ from hedonistic killers in that rape is not motivated by lust (as it would be with a lust murder) but as simply another form of dominating the victim. (See article causes of sexual violence for the differences regarding anger rape, power rape, and sadistic rape.) Ted Bundy is an example of a power/control-oriented serial killer. He traveled around the United States seeking women to control.
In December 2015, controlling or coercive behaviour in an intimate or family relationship was made illegal in England and Wales.
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