Pelau is a traditional rice dish from the West Indies (Guadeloupe, Dominica and Caribbean countries such as Trinidad and Tobago, Grenada,Virgin Islands, Barbados and Saint Vincent and the Grenadines). Its main ingredients typically include meat (usually chicken or beef),[1] rice, pigeon peas or cowpeas, coconut milk[2] and sugar. Various vegetables and optional spices can be added. Common spices used in the dish are cardamom, cloves, cumin, and coriander.[3] The meat is caramelised in brown sugar along with onion and garlic and the other ingredients are then added one by one, resulting in a dark brown stew.
.jpg) Chicken pelau | |
| Type | Rice dish |
|---|---|
| Course | Main |
| Place of origin | West Indies |
| Associated cuisine | Caribbean |
| Serving temperature | Hot |
| Main ingredients | Rice |
| Ingredients generally used | Meat |
An alternative preparation method is to sauté the meat, precook the rice, prepare the dish and bake it in the oven.[4] Side dishes are optional; coleslaw is a typical one.
Pelau shares its origins with pilaf, a rice dish from Central Asia, the Middle East, East Africa, South Asia, and Spain, with their original version of their dish, Paella. Pelau is a Creole dish. When the island was under Spanish colonial rule, their version of Paella was passed down to the slaves who transformed the dish. The caramelisation of the meat goes back to African preparation traditions.[5] Over the course of time, the basic method of preparing pilaf, the caramelisation of meat and influences of the Trinidadian cuisine (especially with regards to available ingredients) mingled into today's pelau.
See also edit
References edit
- ^ Ganeshram, Ramin (2012). Sweet Hands. Island Cooking from Trinidad & Tobago. New York: Hippocrene Books. p. 134. ISBN 978-0-7818-1125-5.
- ^ Ottier Hart, Rachael (2021-07-13). "The Ultimate Pelau Recipe". ClassicBakes.com. Retrieved 2024-03-11.
- ^ Dainty Dishes for Indian Tables ... W. Newman & Company. 1881. pp. 159–161. Retrieved 2017-08-09.
- ^ The Multi-Cultural Cuisine of Trinidad & Tobago. Naparima Girls' High School Cookbook. San Fernando: Naparima Girls' High School. 2002. p. 150. ISBN 976-8173-65-3.
- ^ DeWitt, Dave and Wilan, Mary Jane (1993). Callaloo, Calypso & Carnival. The Cuisines of Trinidad & Tobago. Freedom: Crossing Press. p. 60. ISBN 0895946394.
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Further reading edit
- Fraser, Mark (January 9, 2015). "Making a Trini pelau". Daily Express. Retrieved August 9, 2017.
- Donato, Al (October 2, 2016). "Pelau Is A Trinidadian One-Pot Wonder Dish, Says Chef Roger Mooking". HuffPost Canada. Retrieved August 9, 2017.