Hicham El Guerrouj
Hicham El Guerrouj (Arabic: هشام الݣروج, Hishāmu l-Karrūj; Berber: Hicam El Gerruj, ⵀⵉⵛⴰⵎ ⴻⵍ ⴳⴻⵔⵔⵓⵊ; born 14 September 1974) is a retired Moroccan middle-distance runner. El Guerrouj is the current world record holder of the outdoor 1500 meters, mile, and 2000 meters events. He also held indoor world records for the mile and 1500 meters until 2019, and is the only man since Paavo Nurmi to earn a gold medal in both the 1500 metres and 5000 metres at the same Olympic Games. El Guerrouj holds 7 of the fastest 10 times ever run in the 1500 meters and in the mile. He is considered by many to be the greatest middle-distance runner of all time.
El Guerrouj in 2010
|Born||14 September 1974|
|Height||1.76 m (5 ft 9 in)|
|Weight||58 kg (128 lb)|
|Event(s)||1500 metres, mile, 2000 metres, 5000 metres|
|Achievements and titles|
|Personal best(s)||1500 m: 3:26.00 (WR)|
Mile: 3:43.13 (WR)
Indoor 1500 m: 3:31.18 
Indoor Mile : 3:48.45 
2000 m: 4:44.79 (WR)
3000 m: 7:23.09
5000 m: 12:50.24
In November 2014, he was inducted into the International Association of Athletics Federations (IAAF) Hall of Fame.
- 1 Early career
- 2 1996 Atlanta Olympics – 1999 season
- 3 2000 Sydney Olympics – 2003 season
- 4 2004 Athens Olympics and retirement
- 5 Awards and honors
- 6 Personal bests
- 7 International competitions
- 8 IAAF Grand Prix performances
- 9 Other world records
- 10 See also
- 11 References and notes
- 12 External links
Born in Berkane, Hicham El Guerrouj's first international triumph was at age 18, when he was third in the 5000 metres of the 1992 Junior World Championships in Seoul, behind Haile Gebrselassie of Ethiopia and Ismael Kirui of Kenya. A year later, he was the #2 man on the Moroccan team at the World Junior Cross Country Championships.
El Guerrouj rose to international prominence in the mid-1990s with near-record times in the 1500 metres and mile. At the age of 20 he finished second in the 1500 metres to then world record holder Noureddine Morceli at the 1995 World Championships in Gothenburg. In 1996 after setting a new personal best in the 1500 metres of 3:29.59 in Stockholm, he was considered one of the favourites for the Olympic gold.
1996 Atlanta Olympics – 1999 seasonEdit
El Guerrouj competed in his first Olympic Games in 1996 at Atlanta. Running the 1500 metres final, as he was moving into position to challenge for the lead, he fell with 400 m to go and finished last in 12th place. He had been expected to challenge the world record holder and three-time World champion, Noureddine Morceli.
One month later, at the Grand Prix final in Milan, El Guerrouj became the first runner to defeat Morceli over 1500 m in four years. In the following years, El Guerrouj became the only middle distance runner to win four consecutive world titles in 1997, 1999, 2001, and 2003.
El Guerrouj set two world indoor records at the start of the 1997 season, starting with a 1500 m record of 3:31.18 at the Sparkassen Cup, beaten 22 years later, in 2019 by Samuel Tefera. He also setting a new indoor best of 3:48.45 in the mile run at the Indoor Flanders meeting a few weeks later. In 1998 in Rome, El Guerrouj broke Morceli's 1500 m world record (3:27.37) with a time of 3:26.00.
In 1999, also in Rome, El Guerrouj broke the world record in the mile set by Noureddine Morceli in 1993, with a time of 3:43.13. Noah Ngeny of Kenya, who ran second, was also under the previous world record with a time of 3:43.40. This was the first time in over 40 years that two men had bettered the mile world record in the same race.
Later that season he set a new world record over 2000 m in Berlin at 4:44.79, bettering the previous mark set by Morceli by more than three seconds. He also ran the second fastest 3000 m ever in Brussels.
2000 Sydney Olympics – 2003 seasonEdit
At the Sydney Olympics, El Guerrouj was favourite to take gold but finished second in the 1500 metres, behind Noah Ngeny, a talented Kenyan runner at the peak of his career who had run as El Guerrouj's pacemaker when El Guerrouj ran his 1500m world record in Rome in 1998.
El Guerrouj successfully defended his 1500 m title in the 2001 and 2003 World Championships and came close to breaking his own 1500 m record in Brussels in 2001 with a time of 3:26.12. He also won 3 consecutive IAAF Golden League prizes in 2001, 2002 and 2003. He was the only middle distance athlete to produce the winning streak necessary to be entitled for a share of the jackpot of 50 kilograms (1,608 troy ounces) of gold (2000–2002) or US$1 million (1998–1999, 2003–present). He remains the only athlete to have won it three times in a row.
In 2003, El Guerrouj set a personal best of 12:50.24 in the 5000 metres, which is the 16th fastest ever in the event. Later in the year, at the World Track & Field Championships, he finished a close second to Kenyan Eliud Kipchoge in the 5000 metres, adding a silver to the gold he had previously won in the 1500 metres.
2004 Athens Olympics and retirementEdit
After a relatively poor start to the 2004 season that included slow times and an 8th-place finish in a 1500-metre race in Rome, El Guerrouj entered both the 1500 metres and the 5000 metres at the 2004 Summer Olympics in Athens, Greece.
Only 20 days before the Olympic final, 2000 Olympic bronze medalist Bernard Lagat ran the fastest 1500 m in 2004 (3:27.40), narrowly defeating El Guerrouj (3:27.64) at the Weltklasse Zürich meet on August 6. On August 24, in the final straight of the Olympic 1500m final, El Guerrouj beat Lagat by 0.12 seconds, winning the gold medal. In the finale, entering the home straight El Guerrouj led, only to be overtaken by Lagat- and then El Guerrouj re-took the lead a few strides from the line.
Four days later, El Guerrouj won the 5,000 m final with a time of 13:14.39, preventing Kenenisa Bekele from achieving the 5000 m/10000 m distance double, last achieved by Ethiopian Miruts Yifter in 1980 Moscow Olympics.
Awards and honorsEdit
His sporting career is marked by numerous recognitions such as the award to humanitarian effort from the International Association of Athletics Federations (IAAF), which he received in 1996. He is also a UNICEF Goodwill Ambassador. El Guerrouj was named IAAF World Athlete of the Year in 2001, 2002 and 2003 after remaining unbeaten in more than 20 races, becoming the first man to win the award in consecutive years. He was also named best athlete of the year by the athletics journal Track and Field News in 2002. In 2003, he was elected as a member of the IAAF Athletes Committee.
He was a member of the International Olympic Committee Athletes' Commission from 2004 to 2012.
Hicham El Guerrouj is today an Ambassador for Peace and Sport, a Monaco-based international organization, as well as a member of its "Champions for Peace" club, a group of 54 famous elite athletes committed to serving peace in the world through sport.
The following table includes El Guerrouj's personal best times as published by the IAAF:
|800 metres||1:47.18||2 June 1995||Torino|
|1000 metres||2:16.85||12 July 1995||Nice|
|1500 metres WR||3:26.00||14 July 1998||Rome|
|Indoor 1500 metres||3:31.18||2 February 1997||Stuttgart|
|Mile WR||3:43.13||7 July 1999||Rome|
|Indoor mile||3:48.45||12 February 1997||Ghent|
|2000 metres WR||4:44.79||7 September 1997||Berlin|
|3000 metres||7:23.09||3 September 1999||Brussels|
|Indoor 3000 metres||7:33.73||23 February 2003||Liévin|
|Indoor 2 miles||8:06.61||23 February 2003||Liévin|
|5000 metres||12:50.24||12 March 2003||Ostrava|
|10K||36:00 not verified||6 January 2008||Nice|
|Ekiden||1:57:56||17 April 1994||Litochoro|
|1992||World Junior Championships||Seoul, South Korea||3rd||5000 m||13:46.79|
|1995||World Indoor Championships||Barcelona, Spain||1st||1500 m||3:44.54|
|World Championships||Gothenburg, Sweden||2nd||1500 m||3:35.28|
|1996||Olympic Games||Atlanta, United States||12th||1500 m||3:40.75|
|1997||World Indoor Championships||Paris, France||1st||1500 m||3:35.31|
|World Championships||Athens, Greece||1st||1500 m||3:35.83|
|1999||World Championships||Seville, Spain||1st||1500 m||3:27.65 CR|
|2000||Olympic Games||Sydney, Australia||2nd||1500 m||3:32.32|
|2001||World Indoor Championships||Lisbon, Portugal||1st||3000 m||7:37.74|
|World Championships||Edmonton, Canada||1st||1500 m||3:30.68|
|2003||World Championships||Paris, France||1st||1500 m||3:31.77|
|2004||Olympic Games||Athens, Greece||1st||1500 m||3:34.18|
IAAF Grand Prix performancesEdit
Other world recordsEdit
|Grand Prix||1||3:43.13||Rome||July 7, 1999||World record holder|
|Grand Prix||1||3:48.45||Gand||February 12, 1997||Indoor World record holder|
- 2000 metres
|Grand Prix Final||1||4:44.79||Berlin||September 7, 1999||World record holder|
References and notesEdit
- "Hicham El Guerrouj". iaaf.org. International Association of Athletics Federations. Retrieved 9 February 2014.
- "Hicham El Guerrouj". sports-reference.com. Sports Reference LLC. Archived from the original on 6 December 2013. Retrieved 9 February 2014.
- "Hicham EL GUERROUJ - Athlete Profile". IAAF.
- "All-time men's best 1500 m". IAAF. Retrieved October 18, 2018.
- "All-time best senior outdoor one mile men". IAAF.
- "IAAF: El Guerrouj: the greatest of all time". iaaf.org.
- "El Guerrouj confirms his retirement". The Irish Times.
- "IAAF: Twelve athletics legends inducted into IAAF Hall of Fame". iaaf.org.
- "untitled". www.arrs.run.
- "Atlanta Olympics 1996 - Men's 1500m". 14 November 2006 – via YouTube.
- 1996 Atlanta Olympics sporting-heroes.net: El Guerrouj fell to the ground
- 1996 Atlanta Olympics YouTube video: Atlanta Olympics 1996 - Men's 1500m final
- "Marco Veledíaz - Training of the Maroccan World Class Athletes". Web.archive.org. Archived from the original on 10 February 2007. Retrieved 3 July 2013.
- YouTube video 1500m final - 1997 World Championships
- YouTube video 1500m final - 1999 World Championships
- YouTube video 1500m final - 2003 World Championships
- YouTube video: Hicham El Guerrouj sets a new world record at 1500m in 1998
- "IAAF: 60 Metres". iaaf.org.
- World Record progression of men 1500m Archived 2013-07-30 at the Wayback Machine
- YouTube video: Hicham El Guerrouj sets a world record in the mile in 1999
- 2000 Sydney Olympics YouTube video: Men's 1500m
- El Guerrouj, a picture of despair, The Guardian, 30 Sep 2000
- Noah Ngeny - Kenya - Olympic gold at 1500 metres, sporting-heroes.net
- 2004 Athens Olympics YouTube video: Men's 1500m final
- 2004 Athens Olympics YouTube video: Men's 5000m final
- El Guerrouj retires from track - cbc.ca
- King of Middle Distance, Hicham El Guerrouj retires - IAAF
- Thousands of asturian children of all ages to join Hicham El Guerrouj in a race for peace Archived 2007-09-26 at the Wayback Machine - fundacionprincipedeasturias.org
- "Peace and Sport". www.peace-sport.org.
- Video of Hicham El Guerrouj breaking the mile world record
- Hicham El Guerrouj at IAAF
- El Guerrouj diary at IAAF
| Men's 1500 m World Record Holder
July 14, 1998 –
| Men's Mile World Record Holder
July 7, 1999 –
|Awards and achievements|
| Men's Track & Field News Athlete of the Year
| IAAF World Athlete of the Year
2001 – 2003
| L'Équipe Champion of Champions
| Men's 3000 m Best Year Performance