Gabor Maté

Gabor Maté CM (born January 6, 1944) is a Hungarian-Canadian physician. He has a background in family practice and a special interest in childhood development and trauma, and in their potential lifelong impacts on physical and mental health, including on autoimmune disease, cancer, attention deficit hyperactivity disorder (ADHD), addictions, and a wide range of other conditions.

Gabor Maté

Gabor Maté - 01 (cropped).jpeg
Born (1944-01-06) January 6, 1944 (age 77)
NationalityHungarian Canadian
Alma materUniversity of British Columbia (BA, MD)
Scientific career
FieldsSubstance dependence, ADHD, and psychology

Now retired from clinical practice, he travels and speaks extensively on these and related topics, both in North America and abroad. His books have been published internationally in over twenty-five languages.[1] Maté's approach to addiction focuses on the trauma his patients have suffered and looks to address this in their recovery,[2] with special regard to indigenous populations around the world. His book In the Realm of Hungry Ghosts: Close Encounters with Addiction, Maté discusses the types of trauma suffered by addicts and how this affects their decision making in later life.

He is widely recognized for his perspective on ADHD and his firmly held belief in the connection between mind and body health. He has authored four books exploring topics including ADHD, stress, developmental psychology, and addiction. He is a regular columnist for the Vancouver Sun and The Globe and Mail.

Life and careerEdit

Born in Budapest, Hungary in 1944, Maté is a Jewish survivor of the Holocaust. His maternal grandparents were killed in Auschwitz when he was five months old. His aunt disappeared during the war, and his father endured forced labour at the hands of the Nazis.[3] He emigrated to Canada with his family in 1956. He was a student radical during the Vietnam War era in the late 1960s[4] and graduated with a B.A. from the University of British Columbia in Vancouver.

In 1969, Maté married artist and fellow UBC graduate Rae Maté; together they have three children including journalist Aaron Maté.

After working as a high school English and literature teacher for several years, he returned to the University of British Columbia to obtain his M.D. in general family practice in 1977.

Maté ran a private family practice in East Vancouver for over 20 years. He was the medical coordinator of the Palliative Care Unit at Vancouver Hospital for seven years. For 12 years, he was the staff physician at Portland Hotel, a residence and resource centre located in downtown Vancouver. Many of his patients suffered from a combination of mental illness, drug addiction, and HIV. He worked in harm reduction clinics in Vancouver's Downtown Eastside. Most recently, he has written about his experiences working with addicts in In the Realm of Hungry Ghosts.[5]

Maté made national headlines in defence of the physicians working at Insite (a legal supervised safe injection site) after the federal Minister of Health, Tony Clement, attacked them as unethical.[6]

In 2010, Maté became interested in the traditional Amazonian plant medicine ayahuasca and its potential for treating addictions. He partnered with a Peruvian Shipibo ayahuasquero (traditional shamanic healer) and began leading multi-day retreats for addiction treatment, including ones in a Coast Salish First Nations community that were the subject of an observational study by health researchers from the University of Victoria and the University of British Columbia. Although preliminary and limited by the observational study design, the research results showed that Maté's claims of therapeutic efficacy were well-founded and that participants had significant improvements in some psychological measures and reductions in problematic substance use.[7] However, when the Canadian federal government learned about Maté's work with ayahuasca in 2011, Health Canada threatened him with arrest if he did not immediately stop his activities with an illegal drug.[8] Yet, Health Canada's own research on ayahuasca in 2008 showed that they knew the risks associated with the ceremonial use of the brew were very low, and that it had considerable potential value for spiritual and self-actualizing purposes.[9]

Writings and viewsEdit

A recurring theme in Maté's books is the impact of a person's childhood on their mental and physical health through neurological and psychological mechanisms, which he connects with the need for social change. In the book In the Realm of Hungry Ghosts, he proposes new approaches to treating addiction (e.g. safe injection sites) based on an understanding of the biological and socio-economic roots of addiction.[5] He describes the significant role of "early adversity", i.e. stress, mistreatment, and particularly childhood abuse, in increasing susceptibility to addiction.[5] This happens through the impairment of neurobiological development, affecting the brain circuitry involved in addiction, motivation, and incentive.[5] Dr. Maté defines addiction as any behaviour or substance that a person uses to relieve pain in the short term, but which leads to negative consequences in the long term. Without addressing the root cause of the pain, a person may try to stop but will ultimately crave further relief and be prone to relapse. By this definition there are many things in modern culture that have the potential to become addictive such as gambling, sex, food, work, social media, and of course, drugs.[10] He argues the "war on drugs" actually punishes people for having been abused and entrenches addiction more deeply, as studies show that stress is the biggest driver of addictive relapse and behaviour.[5] He says a system that marginalizes, ostracizes, and institutionalizes people in facilities with no care and easy access to drugs, only worsens the problem.[5] He also argues that the environmental causes of addiction point to the need to improve child welfare policies (e.g. U.S. welfare laws that force many single women to find low-paying jobs far away from home and their children) and the need for better support for families overall, as most children in North America are now away from their parents from an early age due to economic conditions.[5] He feels that society needs to change policies that disadvantage certain minority groups, causing them more stress and therefore increased risks for addictions.[5] In 2009, Maté received the Hubert Evans Non-Fiction Prize for In The Realm of Hungry Ghosts.

The impact of childhood adversity is also noted in When the Body Says No: Understanding the Stress-Disease Connection.[11] He notes that early experiences have a key role in shaping a person's perceptions of the world and others, and in stress physiology, factors that affect the person's health later on. He says that emotional patterns ingrained in childhood live in the memory of cells and the brain and appear in interpersonal interactions.[11] He describes the impact of 'adverse childhood experiences', or ACEs (e.g. a child being abused, violence in the family, a jailed parent, extreme stress of poverty, a rancorous divorce, an addict parent, etc.), on how people live their lives and their risk of addiction and mental and physical illnesses, as seen in a number of U.S.-based Adverse Childhood Experience (ACE) studies. Having a number of ACEs exponentially increases a person's chances of becoming an addict later on; for example, a male child with six ACEs has a 4,600% or 46-fold increase in risk.[11] ACEs also exponentially increase the risk of diseases such as cancer, high blood pressure, heart disease, etc., and also suicide and early death.[11]

Maté argues that patients should therefore be encouraged to explore their childhoods and the impact on their adult behaviours. Overall, he argues people benefit by taking a holistic approach to their own health. For instance, he has seen people survive supposedly terminal diagnoses by seriously considering their "mind-body unity" and "spiritual unity"; going beyond "the medical model of treatment."[11]

Maté has also spoken about how the rise in bullying, ADHD, and other mental disorders in American children are the result of current societal conditions, e.g. a disconnected society and "the loss of nurturing, non-stressed parenting".[12] According to Maté, we live in a society where for the first time in history, children are spending most of their time away from nurturing adults. He asserts that nurturing adults are necessary for healthy brain development.[12]

On 22 July 2014, Maté published an op-ed in the Toronto Star called "Beautiful dream of Israel has become a nightmare". [13] Here, Maté shares his thoughts on the current situation and historical context in Palestine/Israel. He laments Israel's refusal to seek a "just peace".

Books & VideosEdit

  • Scattered Minds: A New Look at the Origins and Healing of Attention Deficit Disorder, Toronto, Ontario, Canada, A.A. Knopf Canada, 1999 (published in the United States as Scattered: How Attention Deficit Disorder Originates and What You Can Do About It).
  • When the Body Says No: The Cost of Hidden Stress, Toronto, Ontario, Canada, A.A. Knopf Canada, 2003 (published in the United States as When the Body Says No: Exploring the Stress-Disease Connection).
  • Hold on to Your Kids: Why Parents Need to Matter More Than Peers, co-authored with developmental psychologist Gordon Neufeld, Toronto, Ontario, Canada, A.A. Knopf Canada, 2004.
  • In the Realm of Hungry Ghosts: Close Encounters with Addiction, Toronto, Ontario, Canada, A.A. Knopf Canada, 2008.
  • The Power of Connection, Video Lecture, Wholehearted Publishing,, 2020.
  • A Masterclass for Healers, Video Series, Wholehearted Publishing,, 2020.
  • Healing Trauma & Addiction, Video Series, Wholehearted Publishing,, 2020.


  1. ^ "Dr. Gabor Maté: Biography". Dr. Gabor Mate (official website). Archived from the original on July 25, 2012. Retrieved January 18, 2011.
  2. ^ "Addiction is a Response to Childhood Suffering: In Depth with Gabor Maté - ICPPD". ICPPD. March 2, 2016. Retrieved November 29, 2016.
  3. ^ Maté, Gabor (2003). When the Body Says No: The Cost of Hidden Stress. Toronto: Vintage Canada. pp. 10–11. ISBN 978-0-676-97312-9.
  4. ^ Maté, Gabor (2000). Scattered: how attention deficit disorder originates and what you can do about it. New York, U.S.: Plume. p. 253. ISBN 0-452-27963-1.
  5. ^ a b c d e f g h ""In the Realm of Hungry Ghosts": Dr. Gabor Maté, Physician at Vancouver Safe-Injection Site, on the Biological and Socio-Economic Roots of Addiction and ADD". Democracy Now!. February 3, 2010. Retrieved January 14, 2011. CS1 maint: discouraged parameter (link)
  6. ^ "Doctor calls Clement's Insite comments 'repugnant'". The Canadian Press. CTV News. August 20, 2008. Retrieved October 18, 2008.
  7. ^ Thomas, Gerald; Lucas, Philippe; Capler, Rielle N.; Tupper, Kenneth W. & Martin, Gina (2013). "Ayahuasca-Assisted Therapy for Addiction: Results from a Preliminary Observational Study in Canada". Current Drug Abuse Reviews. 6 (1): 30–42. doi:10.2174/15733998113099990003. PMID 23627784. Retrieved December 26, 2013.
  8. ^ Posner, Michael (November 9, 2011). "B.C. doctor agrees to stop using Amazonian plant to treat addictions". The Globe and Mail. Toronto. Retrieved December 26, 2013.
  9. ^ Health Canada, Office of Controlled Substances (February 2008). "Issue Analysis Summary - Exemption under Section 56 of the Controlled Drugs and Substances Act (Public Interest) Regarding the Use of Daime Tea for Religious Purposes" (PDF). Retrieved December 26, 2013.
  10. ^ Maté, Gabor (2009). In the Realm of Hungry Ghosts. Close encounters with addiction. Vintage Canada.
  11. ^ a b c d e "Dr. Gabor Maté: "When the Body Says No: Understanding the Stress-Disease Connection"". Democracy Now!. February 15, 2010. Retrieved January 18, 2011. CS1 maint: discouraged parameter (link)
  12. ^ a b "Dr. Gabor Maté on ADHD, Bullying and the Destruction of American Childhood". Democracy Now!. November 24, 2010. Retrieved January 14, 2011. CS1 maint: discouraged parameter (link)
  13. ^ "Beautiful dream of Israel has become a nightmare | The Star".

External linksEdit