Brendan Brazier is a Canadian former endurance athlete, author, advocate of a vegan diet, and creator of the Vega line of food products and supplements. Brazier is a former Ironman triathlete (1998 – 2004). He is the author of The Thrive Diet (2007), Thrive Fitness (2009), and Thrive Foods: 200 Plant-Based Recipes for Peak Health (2011).

Brendan Brazier
BrendanBrazier.jpg
Brazier in Venice Beach, CA
Personal information
NationalityCanadian

AthleticEdit

Brazier was the winner of the Canadian 50k division of the Harriers Elk/Beaver National Ultramarathon Championships in 2003[1] and the 50 km division of the Toronto Ultra Race in 2006.[2]

Published worksEdit

  • Thrive Fitness (US version) was published in December, 2009

BooksEdit

  • The Thrive Diet: The Whole Food Way to Lose Weight, Reduce Stress, and Stay Healthy for Life (17 December 2007) Da Capo Lifelong Books.
  • Thrive: The Vegan Nutrition Guide to Optimal Performance in Sports and Life (23 December 2008) Da Capo Lifelong Books.
  • Thrive Fitness: The Vegan-Based Training Program for Maximum Strength, Health, and Fitness (8 December 2009) Da Capo Lifelong Books.
  • Thrive Foods: 200 Plant-Based Recipes for Peak Health (6 September 2011) Da Capo Lifelong Books.
  • Thrive Energy Cookbook: 150 Plant-Based Whole Food Recipes (4 March 2014) Da Capo Lifelong Books.
  • Thrive Fitness, 2nd Edition: The Program for Peak Mental and Physical Strength—Fueled by Clean, Plant-based, Whole Food Recipes (29 December 2015) Da Capo Lifelong Books.
  • Thrive, 10th Anniversary Edition: The Plant-Based Whole Foods Way to Staying Healthy for Life (14 February 2017) Da Capo Lifelong Books.

See alsoEdit

ReferencesEdit

  1. ^ http://pih.bc.ca/results/2003/ultraresults.html
  2. ^ "Archived copy". Archived from the original on 2009-02-24. Retrieved 2009-12-11.CS1 maint: archived copy as title (link)

Further readingEdit

External linksEdit