Mbongeni Theo 'Bongi' Mbonambi (born rugby union player for the South Africa national team and the Stormers in Super Rugby. His position is hooker and he previously played for the Blue Bulls. He made his senior debut during the 2012 Super Rugby season against the Crusaders in Pretoria.7 January 1991) is a South African
|Full name||Mbongeni Theo Mbonambi|
|Date of birth||7 January 1991|
|Place of birth||Bethlehem, South Africa|
|Height||1.81 m (5 ft 11 1⁄2 in)|
|Weight||109 kg (17 st 2 lb; 240 lb)|
|School||St. Alban's College|
|Rugby union career|
- "SA Under-20 squad named". Sport24. 6 May 2011. Retrieved 25 April 2013.
- "Squad of 31 ushers in new era of Springbok rugby". South African Rugby Union. 28 May 2016. Archived from the original on 31 May 2016. Retrieved 31 May 2016.
- "South Africa World Cup squad: Siya Kolisi wins fitness battle, Eben Etzebeth backed, Aphiwe Dyantyi dropped". Independent. 26 August 2019. Retrieved 3 November 2019.
- "England 12-32 South Africa: Springboks win World Cup for record-equalling third time". BBC. 2 November 2019. Retrieved 3 November 2019.