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3000 metres steeplechase

The 3000 metres steeplechase or 3000-meter steeplechase is the most common distance for the steeplechase in track and field. It is an obstacle race over the distance of the 3000 metres, which derives its name from the horse racing steeplechase.

Athletics
3000 metres steeplechase
3000 steeple final Berlin 2009.jpg
Men's records
World Qatar Saif Saaeed Shaheen 7:53.63 (2004)
Olympic Kenya Conseslus Kipruto 8:03.28 (2016)
Women's records
World Kenya Beatrice Chepkoech 8:44.32 (2018)
Olympic Russia Gulnara Galkina 8:58.81 (2008)

Contents

RulesEdit

It is one of the track events in the Olympic Games and the World Championships in Athletics; it is also an event recognized by the International Association of Athletics Federations (IAAF).[1] The obstacles for the men are 914 millimetres (36.0 in) high, and for the women 762 millimetres (30.0 in). The water jump consists of a barrier followed by a pit of water with a landing area 3.66 metres (12.0 ft) wide × 0.70 metres (2.3 ft). It then slopes upward from 700 millimetres (28 in) deep to level with the surface of the track.[1]

The length of the race is usually 3,000 metres (9,800 ft); junior and some masters events are 2,000 metres (6,600 ft), as women's events used to be. The circuit has four ordinary barriers and one water jump. Over 3,000 metres (9,800 ft), each runner must clear a total of 28 ordinary barriers and seven water jumps. This entails seven complete laps after starting with a fraction of a lap run without barriers. The water jump is located on the back turn, either inside the inner lane or outside the outer lane. If it is on the outside, then each of the seven laps is longer than the standard 400 m, and the starting point is on the home straight. If the water jump is on the inside, each lap is shorter than 400 m, the starting point is on the back straight, so the water jump and barrier in the home straight are bypassed in the first half lap at the start.

 
The dimension of an obstacle

Unlike those used in hurdling, steeplechase barriers do not fall over if hit, and rules allow an athlete to negotiate the barrier by any means, so many runners step on top of them. Four barriers are spaced around the track on level ground, and a fifth barrier at the top of the second turn (fourth barrier in a complete lap from the finish line) is the water jump. The slope of the water jump rewards runners with more jumping ability, because a longer jump results in a shallower landing in the water.

All-time top 25Edit

Olympic medalistsEdit

MenEdit

 
The water jump in the men's steeplechase at the 1908 Summer Olympics
Games Gold Silver Bronze
1920 Antwerp
details
Percy Hodge
  Great Britain
Patrick Flynn
  United States
Ernesto Ambrosini
  Italy
1924 Paris
details
Ville Ritola
  Finland
Elias Katz
  Finland
Paul Bontemps
  France
1928 Amsterdam
details
Toivo Loukola
  Finland
Paavo Nurmi
  Finland
Ove Andersen
  Finland
1932 Los Angeles
details
Volmari Iso-Hollo
  Finland
Thomas Evenson
  Great Britain
Joe McCluskey
  United States
1936 Berlin
details
Volmari Iso-Hollo
  Finland
Kalle Tuominen
  Finland
Alfred Dompert
  Germany
1948 London
details
Tore Sjöstrand
  Sweden
Erik Elmsäter
  Sweden
Göte Hagström
  Sweden
1952 Helsinki
details
Horace Ashenfelter
  United States
Vladimir Kazantsev
  Soviet Union
John Disley
  Great Britain
1956 Melbourne
details
Chris Brasher
  Great Britain
Sándor Rozsnyói
  Hungary
Ernst Larsen
  Norway
1960 Rome
details
Zdzisław Krzyszkowiak
  Poland
Nikolay Sokolov
  Soviet Union
Semyon Rzhishchin
  Soviet Union
1964 Tokyo
details
Gaston Roelants
  Belgium
Maurice Herriott
  Great Britain
Ivan Belyayev
  Soviet Union
1968 Mexico City
details
Amos Biwott
  Kenya
Benjamin Kogo
  Kenya
George Young
  United States
1972 Munich
details
Kipchoge Keino
  Kenya
Ben Jipcho
  Kenya
Tapio Kantanen
  Finland
1976 Montreal
details
Anders Gärderud
  Sweden
Bronisław Malinowski
  Poland
Frank Baumgartl
  East Germany
1980 Moscow
details
Bronisław Malinowski
  Poland
Filbert Bayi
  Tanzania
Eshetu Tura
  Ethiopia
1984 Los Angeles
details
Julius Korir
  Kenya
Joseph Mahmoud
  France
Brian Diemer
  United States
1988 Seoul
details
Julius Kariuki
  Kenya
Peter Koech
  Kenya
Mark Rowland
  Great Britain
1992 Barcelona
details
Matthew Birir
  Kenya
Patrick Sang
  Kenya
William Mutwol
  Kenya
1996 Atlanta
details
Joseph Keter
  Kenya
Moses Kiptanui
  Kenya
Alessandro Lambruschini
  Italy
2000 Sydney
details
Reuben Kosgei
  Kenya
Wilson Boit Kipketer
  Kenya
Ali Ezzine
  Morocco
2004 Athens
details
Ezekiel Kemboi
  Kenya
Brimin Kipruto
  Kenya
Paul Kipsiele Koech
  Kenya
2008 Beijing
details
Brimin Kipruto
  Kenya
Mahiedine Mekhissi-Benabbad
  France
Richard Kipkemboi Mateelong
  Kenya
2012 London
details
Ezekiel Kemboi
  Kenya
Mahiedine Mekhissi-Benabbad
  France
Abel Mutai
  Kenya
2016 Rio de Janeiro
details
Conseslus Kipruto
  Kenya
Evan Jager
  United States
Mahiedine Mekhissi-Benabbad
  France

WomenEdit

Games Gold Silver Bronze
2008 Beijing
details
Gulnara Samitova-Galkina
  Russia
Eunice Jepkorir
  Kenya
Yekaterina Volkova
  Russia
2012 London[32][33]
details
Habiba Ghribi
  Tunisia
Sofia Assefa
  Ethiopia
Milcah Chemos Cheywa
  Kenya
2016 Rio de Janeiro
details
Ruth Jebet
  Bahrain
Hyvin Kiyeng Jepkemoi
  Kenya
Emma Coburn
  United States

World Championships medalistsEdit

MenEdit

Championships Gold Silver Bronze
1983 Helsinki
details
  Patriz Ilg (FRG)   Bogusław Mamiński (POL)   Colin Reitz (GBR)
1987 Rome
details
  Francesco Panetta (ITA)   Hagen Melzer (GDR)   William Van Dijck (BEL)
1991 Tokyo
details
  Moses Kiptanui (KEN)   Patrick Sang (KEN)   Azzedine Brahmi (ALG)
1993 Stuttgart
details
  Moses Kiptanui (KEN)   Patrick Sang (KEN)   Alessandro Lambruschini (ITA)
1995 Gothenburg
details
  Moses Kiptanui (KEN)   Christopher Kosgei (KEN)   Saad Al-Asmari (KSA)
1997 Athens
details
  Wilson Boit Kipketer (KEN)   Moses Kiptanui (KEN)   Bernard Barmasai (KEN)
1999 Seville
details
  Christopher Kosgei (KEN)   Wilson Boit Kipketer (KEN)   Ali Ezzine (MAR)
2001 Edmonton
details
  Reuben Kosgei (KEN)   Ali Ezzine (MAR)   Bernard Barmasai (KEN)
2003 Saint-Denis
details
  Saif Saaeed Shaheen (QAT)   Ezekiel Kemboi (KEN)   Eliseo Martín (ESP)
2005 Helsinki
details
  Saif Saaeed Shaheen (QAT)   Ezekiel Kemboi (KEN)   Brimin Kipruto (KEN)
2007 Osaka
details
  Brimin Kipruto (KEN)   Ezekiel Kemboi (KEN)   Richard Mateelong (KEN)
2009 Berlin
details
  Ezekiel Kemboi (KEN)   Richard Mateelong (KEN)   Bouabdellah Tahri (FRA)
2011 Daegu
details
  Ezekiel Kemboi (KEN)   Brimin Kipruto (KEN)   Mahiedine Mekhissi-Benabbad (FRA)
2013 Moscow
details
  Ezekiel Kemboi (KEN)   Conseslus Kipruto (KEN)   Mahiedine Mekhissi-Benabbad (FRA)
2015 Beijing
details
  Ezekiel Kemboi (KEN)   Conseslus Kipruto (KEN)   Brimin Kipruto (KEN)
2017 London
details
  Conseslus Kipruto (KEN)   Soufiane El Bakkali (MAR)   Evan Jager (USA)

WomenEdit

 
Women's race at the 2007 World Championships
Championships Gold Silver Bronze
2005 Helsinki
details
  Dorcus Inzikuru (UGA)   Yekaterina Volkova (RUS)   Jeruto Kiptum (KEN)
2007 Osaka
details
  Yekaterina Volkova (RUS)   Tatyana Petrova (RUS)   Eunice Jepkorir (KEN)
2009 Berlin
details
Vacant [34][35]   Yuliya Zarudneva (RUS)   Milcah Chemos Cheywa (KEN)
2011 Daegu
details
  Habiba Ghribi (TUN)   Milcah Chemos Cheywa (KEN)   Mercy Wanjiku (KEN)
2013 Moscow
details
  Milcah Chemos Cheywa (KEN)   Lydiah Chepkurui (KEN)   Sofia Assefa (ETH)
2015 Beijing
details
  Hyvin Jepkemoi (KEN)   Habiba Ghribi (TUN)   Gesa Felicitas Krause (GER)
2017 London
details
  Emma Coburn (USA)   Courtney Frerichs (USA)   Hyvin Jepkemoi (KEN)

Season's bestsEdit

National recordsEdit

MenEdit

Nation Time Athlete Date Location Ref
  Qatar 7:53.63 Saif Saaeed Shaheen 3 September 2004 Brussels
  Kenya 7:53.64 Brimin Kipruto 22 July 2011 Monaco
  Morocco 7:55.28 Brahim Boulami 24 August 2001 Brussels
  France 8:00.09 Mahiedine Mekhissi Benabbad 6 July 2013 Saint-Denis [6]
  United States 8:00.45 Evan Jager 4 July 2015 Saint-Denis [36]
  Uganda 8:03.81 Benjamin Kiplagat 8 July 2010 Lausanne [10]
  Netherlands 8:04.95 Simon Vroemen 26 August 2005 Brussels
  Sweden 8:05.75 Mustafa Mohamed 28 July 2007 Heusden
  Bahrain 8:06.13 Tareq Mubarak Taher 13 July 2009 Athens
  Ethiopia 8:06.16 Roba Gari 11 May 2012 Doha
  Spain 8:07.44 Luis Miguel Martín 30 August 2002 Brussels
  United Kingdom 8:07.96 Mark Rowland 30 September 1988 Seoul
  Saudi Arabia 8:08.14 Sa'ad Shaddad Al-Asmari 2002-07-16 Stockholm
  Italy 8:08.57 Francesco Panetta 1989-09-05 Rome
  Poland 8:09.11 Bronisław Malinowski 1976-07-28 Montreal
  Germany 8:09.48 Damian Kallabis 1999-08-11 Zürich
  Belgium 8:10.01 William Van Dijck 1986-09-05 Brussels
  Algeria 8:10.23 Laid Bessou 2000-08-18 Monaco
  China 8:10.46 Sun Ripeng 1997-10-19 Shanghai
  Finland 8:10.67 Jukka Keskisalo 2009-08-28 Zurich
  Austria 8:10.83 Günther Weidlinger 1999-08-21 Sevilla
  Eritrea 8:11.22 Yemane Hailesilassie 8 June 2017 Rome [37]
  South Africa 8:11.63 Ruben Ramolefi 28 July 2009 Monaco
  Canada 8:11.64 Matthew Hughes 15 August 2013 Moscow [38]
  Norway 8:12.05 Jim Svenøy 1997-08-22 Brussels
  Tanzania 8:12.48 Filbert Bayi 1980-07-31 Moscow
  Romania 8:13.26 Florin Ionescu 1999-08-21 Sevilla
  New Zealand 8:14.05 Peter Renner 1984-08-29 Koblenz
  Tunisia 8:14.05 Amor Ben Yahia 29 June 2013 Mersin [39]
  Brazil 8:14.41 Wander Moura 1995-03-22 Mar del Plata
  Russia 8:15.54 Pavel Potapovich 2003-07-04 Paris
  Australia 8:16.22 Shaun Creighton 1993-07-02 Villeneuve d'Ascq
  Slovenia 8:16.96 Boštjan Buč 2003-06-12 Ostrava
  Turkey 8:17.85 Tarik Langat Akdag 3 August 2012 London [40]
  Hungary 8:17.97 Gábor Markó 21 July 1984 Potsdam
  Japan 8:18.93 Yoshitaka Iwamizu 23 August 2003 Saint-Denis
  Moldova 8:18.97 Ion Luchianov 16 August 2008 Beijing
  Portugal 8:19.82 Manuel Silva 27 July 2004 Stockholm
  Venezuela 8:20.87 José Peña 1 September 2013 Berlin [41]
  Bulgaria 8:20.87 Mitko Tsenov 12 June 2014 Huelva [42]
  Lithuania 8:22.2 Vladimiras Dudinas 19 August 1969 Kiev
   Switzerland 8:22.24 Christian Belz 4 June 2001 Hengelo
  Denmark 8:22.9 Flemming Jensen 30 April 1983 Eugene
  Djibouti 8:23.77 Mohamed Ismail Ibrahim 6 May 2016 Doha [43]
  Czech Republic 8:23.8 Dusan Moravcik 17 September 1972 Prague
  Greece 8:24.01 Filippos Filippou 1983-09-15 Dar-el-Beida
  Ireland 8:24.09 Brendan Quinn 1985-08-30 Brussels
  Israel 8:24.14 Itai Maggidi 4 July 2008 Longeville-lès-Metz
  Cuba 8:24.66 Angel Rodriguez 7 August 1995 Gothenburg
  Uzbekistan 8:24.81 Anatoliy Dimov 28 July 1980 Moscow
  Mexico 8:25.69 Jose Salvador 8 July 2000 Barakaldo
  Kazakhstan 8:27.42 Artyom Kosinov 9 June 2012 Istanbul [44]
  Estonia 8:28.84 Kaur Kivistik 7 August 2018 Berlin [45]
  India 8:30.88 Gopal Saini 5 June 1981 Tokyo
  Sudan 8:31.20 Yousif Abdalla Targan 1 June 2016 Montbéliard [46]
  Latvia 8:31.35 Gatis Deksnis 4 September 1988 Moscow [47]
  Iran 8:33.76 Hossein Keihani 6 August 2017 London [48]
  Philippines 8:35.09 Hector Begeo 28 September 1988 Seoul
  Dominican Republic 8:38.0 (ht) Alvaro Abreu 2 March 2017 San Germán
  Iceland 8:44.11 Hlynur Andrésson 25 May 2018 Tampa [49]
  Egypt 8:44.18 Salim Mohammed Salim 17 March 2017 Cairo
  Andorra 8:47.45 Josep Sansa 14 July 1999 Barcelona
  Bermuda 8:49.71 Lamont Marshall 10 June 2017 Nashville [50]
  Somalia 8:50.31 Mohamed Abdikadar Sheikh Ali 20 July 2014 Rovereto
  Jamaica 8:52.82 Lionel Scott 4 May 1985 Indianapolis
  Nigeria 8:55.78 Soudi Hamajam 14 June 2013 Warri
  Senegal 8:58.13 Boubacar Sabaly 3 July 2016 Castellón
  Togo 9:05.55 Malaba Tchendo 18 May 2013 Bamako
  Mauritania 9:07.18 Mohamed Beirouk 16 May 2015 Beveren [51]
  Timor-Leste 9:14.4 (ht) Aries José Pariera 21 May 1993 Jakarta
  Monaco 9:18.71 Zouhair Ouredi 30 May 2013 Luxembourg City [52]
  Malta 9:31.78 Mark Herrera 13 May 2015 Marsa
  Laos 9:37.41 Sysavath Thammavongchit 12 June 2015 Kallang [53]
  Bahamas 9:38.3 (ht) Oneil Williams 19 March 2016 Kampala [54]
  Guinea-Bissau 10:06.22 Mussa Djau 5 June 2013 Beja

WomenEdit

Nation Time Athlete Date Location Ref
  Bahrain 8:52.78 Ruth Jebet 27 August 2016 Saint-Denis [13]
  Russia 8:58.81 Gulnara Galkina 17 August 2008 Beijing
  Kenya 9:00.01 Hyvin Jepkemoi 28 May 2016 Eugene [55]
  United States 9:00.85 Courtney Frerichs 20 July 2018 Monaco [56]
  Tunisia 9:05.36 Habiba Ghribi 11 September 2015 Brussels [57]
  Ethiopia 9:09.00 Sofia Assefa 7 June 2012 Oslo [22]
  Spain 9:09.39 Marta Domínguez 25 July 2009 Barcelona
  Germany 9:11.85 Gesa Felicitas Krause 27 August 2017 Berlin [29]
  Norway 9:13.35 Karoline Bjerkeli Grøvdal 26 August 2017 Sandnes [58]
  Turkey 9:13.53 Gülcan Mıngır 9 June 2012 Sofia [59]
  Uganda 9:15.04 Dorcus Inzikuru 14 June 2005 Athens
  Belarus 9:16.51 Alesya Turova 27 July 2002 Gdańsk
  Romania 9:16.85 Cristina Casandra 17 August 2008 Beijing
  Poland 9:17.15 Wioletta Janowska 3 July 2006 Athens
  Australia 9:18.35 Donna MacFarlane 6 June 2008 Oslo
  Portugal 9:18.54 Jessica Augusto 9 June 2010 Huelva
  Jamaica 9:19.29 Aisha Praught 5 May 2017 Doha [60]
  India 9:19.76 Lalita Babar 13 August 2016 Rio de Janeiro [61]
  Morocco 9:20.64 Salima El Ouali Alami 17 July 2015 Fontvieille [62]
   Switzerland 9:21.65 Fabienne Schlumpf 15 June 2017 Oslo [63]
  Sweden 9:23.96 Charlotta Fougberg 12 July 2014 Glasgow [64]
  United Kingdom 9:24.24 Barbara Parker 2 June 2012 Eugene [65]
  Finland 9:24.70 Sandra Eriksson 12 July 2014 Glasgow [64]
  France 9:25.62 Sophie Duarte 10 July 2009 Rome
  Algeria 9:25.90 Amina Betiche 17 May 2017 Baku [66]
  Argentina 9:25.99 Belén Casetta 11 August 2017 London [19]
  Albania 9:26.05 Luiza Gega 15 June 2017 Oslo [63]
  China 9:26.25 Liu Nian 2007 Wuhan
  Latvia 9:27.21 Poļina Jeļizarova 4 August 2012 London [67]
  Ukraine 9:27.26 Valentyna Gorpynich 7 June 2008 Yalta
  Italy 9:27.48 Elena Romagnolo 15 August 2008 Beijing
  Ireland 9:28.29 Roisin McGettigan 28 July 2007 Heusden-Zolder
  Belgium 9:28.47 Veerle Dejaeghere 2 June 2007 Neerpelt
  Canada 9:29.99 Geneviève Lalonde 11 August 2017 London [19]
  Hungary 9:30.20 Lívia Tóth 9 September 2005 Monaco
  Lithuania 9:30.21 Rasa Troup 15 August 2008 Beijing
  Greece 9:30.72 Iríni Kokkinaríou 13 July 2008 Athens
  New Zealand 9:32.54 Kate McIlroy 22 July 2006 Heusden-Zolder
  Denmark 9:32.68 Anna Emilie Møller 13 August 2016 Rio de Janeiro [68]
  Bulgaria 9:33.41 Silvia Danekova 1 August 2015 Pitești [69]
  Japan 9:33.93 Minori Hayakari 20 July 2008 Heusden-Zolder
  Azerbaijan 9:34.75 Layes Abdullayeva 30 July 2010 Barcelona
  Slovenia 9:35.10 Maruša Mišmaš 9 May 2015 Bratislava [70]
  Scotland 9:35.82 Eilish McColgan 10 August 2013 Moscow [71]
  Moldova 9:36.63 Oxana Juravel 15 August 2009 Berlin
  Netherlands 9:38.40 Miranda Boonstra 27 May 2009 Nijmegen
  Brazil 9:38.63 Juliana Paula dos Santos 6 June 2016 Prague [72]
  Puerto Rico 9:39.33 Beverly Ramos 10 July 2012 Sotteville-lès-Rouen [73]
  Czech Republic 9:41.85 Marcela Lustigová 19 June 2010 Budapest
  Colombia 9:42.71 Ángela María Figueroa Palacios 20 May 2012 Rio de Janeiro
  Madagascar 9:44.50 Marie-Éliane Saholinirina 26 June 2016 Durban [74]
  Panama 9:47.16 Rolanda Bell 13 June 2015 New York City [75]
  Sudan 9:47.41 Durka Mana 19 July 2008 Barcelona
  Austria 9:47.61 Andrea Mayr 2 July 2008 Jambes
  Mexico 9:48.33 Ana Narvaez 14 May 2015 Eagle Rock
  Israel 9:29.74 Adva Cohen 12 August 2018 Berlin [76]
  Indonesia 9:49.46 Rini Budiarti 27 September 2014 Incheon [77]
  Estonia 9:50.15 Jekaterina Patjuk 21 June 2014 Tallinn
  Peru 9:52.88 Zulema Arenas 3 June 2016 Huelva [78]
  Zimbabwe 9:52.98 Letiwe Marakurwa 13 June 2003 Sacramento
  United Arab Emirates 9:53.19 Mariam Abdullah Mubarak 21 August 2014 Stockholm [79]
  Macedonia 9:53.65 Daniela Kuleska 6 June 2001 Odessa
  South Africa 9:54.19 Tebogo Masehla 4 June 2011 Oordegem
  Cuba 9:58.7 Yorlín Ocampo 30 May 2009 La Habana
  Croatia 10:02.20 Kristina Hendel 26 May 2018 Oordegem [80]
  Serbia 10:02.24 Biljana Jovic 13 July 2007 Debrecen
  Sri Lanka 10:03.94 U.K. Nilani Ratnayake 9 April 2017 Diyagama [81]
  North Korea 10:04.83 Pak Kum Hyang 9 October 2013 Tianjing [82]
  Bosnia and Herzegovina 10:16.80 Biljana Cvijanović 28 June 2013 Mersin [83]
  South Korea 10:17.63 Shin Sa-Hin 10 October 2010 Jinju [84]
  Dominican Republic 10:17.83 María Mancebo 20 April 2012 Ponce
  Venezuela 10:21.93 Joselyn Daniely Brea 9 July 2016 Palencia [85]
  Philippines 10:22.49 Jessica Barnard 1 May 2016 Palo Alto [86]
  Botswana 10:32.15 Onneille Dintwe 9 April 2011 Durban [87]
  Chinese Taipei 10:37.54 Chen Chao-Chun 23 March 2013 Taipei City
  El Salvador 10:38.25 Zuna Portillo 21 April 2012 Louisiana State [88]
  Paraguay 10:39.2 (ht) María Caballero 27 July 2013 Asunción
  Montenegro 10:40.1 (ht) Slađana Perunović 8 June 2013 Bar
  Bermuda 10:40.51 Ashley Berry 10 May 2013 Princeton [89]
  Luxembourg 10:41.93 Liz Weiler 28 April 2012 Hillsdale [90]
  Hong Kong 10:44.66 Yiu Kit Ching 7 April 2013 Hong Kong
  Myanmar 10:52.75 Khin Mar Se 12 June 2015 Kallang [91]
  Angola 10:56.77 Lílian Silva 29 May 2010 Póvoa de Varzim
  Trinidad and Tobago 10:57.0 Scarla Nero 14 May 2011 Cedar Falls
  Libya 10:57.55 Najla Aqdeir Ali Salem 6 May 2017 Bergamo
  Iran 11:01.09 Samira Zamani 21 May 2018 Tehran [92]
  Papua New Guinea 11:10.48 Rama Kumilgo 10 May 2015 Cairns [93]
  Syria 11:17.79 Raya Fatima 26 September 2013 Palembang [94]
  Armenia 11:19.33 Ellada Alaverdyan 24 June 2017 Marsa [95]
  Malta 11:19.60 Mona Lisa Camilleri 24 June 2017 Marsa [96]
  Uruguay 11:22.31 Aldana Machado 27 April 2014 Montevideo
  Tajikistan 11:26.68 Mekhrangez Nazarova 5 June 2016 Ho Chi Minh City [97]
  Solomon Islands 11:27.42 Sharon Firisua 10 May 2015 Cairns [93]
  Burundi 11:28.83 Spéciose Gakobwa 19 June 2010 Saint-Renan
  Guyana 11:32.82 Jennifer Chichester 8 May 2010 Greensboro [98]
  Nicaragua 11:41.0 Yelka Mairena 17 April 2011 Managua
  Singapore 11:42.20 Cheryl Chan Xue Rou 28 April 2017 Kallang [99]
  Timor-Leste 11:42.94 Nélia Martins 5 June 2016 Ho Chi Minh City [100]
  Palau 11:51.13 Christina Wicker 5 April 2014 Troy [101]
  Mauritius 11:57.32 Rachel Michel 4 August 2015 St. Paul
  Honduras 11:59.32 Aldy González 9 June 2013 San Salvador
  Guinea-Bissau 12:03.75 Suaila Sá 28 September 2014 Spilimbergo
  Macedonia 12:09.82 Marija Stojanovska 24 June 2017 Marsa [96]
  Guinea-Bissau 13:27.38 Manuela Mendes 8 June 2013 Lisbon

ReferencesEdit

  1. ^ a b "3000 metres steeplechase". International Association of Athletics Federations. Retrieved 5 January 2015.
  2. ^ "All-time men's best 3000m steeplechase". IAAF. 5 May 2017. Retrieved 5 May 2017.
  3. ^ David Martin (22 July 2011). "With near World record run, Kipruto steals the show in Monaco - Samsung Diamond League". IAAF. Retrieved 23 July 2011.
  4. ^ "3000m Steeplechase Results" (PDF). sportresult.com. 20 July 2018. Retrieved 1 August 2018.
  5. ^ http://www.iaaf.org/results/diamond-league-meetings/2014/memorial-van-damme-5379/men/3000-metres-steeplechase/final/result
  6. ^ a b "3000 Metres Steeplechase Results" (PDF). Samsung Diamond League. Omega Timing. 6 July 2013. Archived from the original (PDF) on 5 October 2013. Retrieved 7 July 2013.
  7. ^ "3000m Steeplechase Results" (PDF). sportresult.com. 5 June 2016. Archived from the original (PDF) on 2016-12-21. Retrieved 5 June 2016.
  8. ^ "3000m Steeplechase Results" (PDF). static.sportresult.com. 4 July 2015. Retrieved 5 July 2015.
  9. ^ "3000 Metres Steeplechase Results" (PDF). IAAF. 18 August 2009. Archived from the original (PDF) on 2009-08-24. Retrieved 18 August 2009.
  10. ^ a b "3000 Metres Steeplechase Results". www.diamondleague-lausanne.com. 8 July 2010. Archived from the original on 10 July 2010. Retrieved 9 July 2010.
  11. ^ "All-time women's best 3000m steeplechase". IAAF. 5 May 2017. Retrieved 5 May 2017.
  12. ^ "3000m Steeplechase Results" (PDF). sportresult.com. 20 July 2018. Retrieved 1 August 2018.
  13. ^ a b "3000m Steeplechase Results" (PDF). sportresult.com. 27 August 2016. Archived from the original (PDF) on 17 October 2016. Retrieved 27 August 2016.
  14. ^ Cathal Dennehy (27 May 2017). "Chespol stuns with world U20 record in Eugene – IAAF Diamond League". IAAF. Retrieved 27 May 2017.
  15. ^ World record obliterates memories of Osaka for Galkina-Samitova
  16. ^ "3000m Steeplechase Results" (PDF). sportresult.com. 31 August 2018. Retrieved 7 September 2018.
  17. ^ "Prefontaine Classic 2016 Results". tilastopaja.org. 28 May 2016. Retrieved 28 May 2016.
  18. ^ "3000m Steeplechase Results" (PDF). sportresult.com. 20 July 2018. Retrieved 1 August 2018.
  19. ^ a b c "3000m Steeplechase Results" (PDF). IAAF. 11 August 2017. Retrieved 12 August 2017.
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