UTC−07:00
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 UTC−07:00 ~ 105 degrees W - all year round
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| Central | 105 degrees W | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| Western border (nautical) | 112.5 degrees W | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| Eastern border (nautical) | 97.5 degrees W | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
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| Date-time group (DTG) | T | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
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UTC−07: Blue (January), Orange (July), Yellow (all year round), Light Blue - Sea areas
Time in Mexico
| Winter | Summer (DST) | Mexican time zone | North American equivalent | |
|---|---|---|---|---|
| UTC−06:00 | UTC−05:00 | Zona Central | Central Time | |
| UTC−07:00 | UTC−06:00 | Zona Pacífico | Mountain Time | |
| UTC−07:00 | Zona Pacífico | Mountain Time | ||
| UTC−08:00 | UTC−07:00 | Zona Noroeste | Pacific Time | |
UTC−07:00 is seven hours earlier than Greenwich Mean Time, representing a time offset from UTC of -7 hours. It is observed as Mountain Standard Time in North America in the colder part of the year, and as Pacific Daylight Time during the other 8 months (see Daylight saving time). A few places use it year round.
As standard time (Northern Hemisphere winter)
Mountain Standard Time
- Canada
- Alberta
- British Columbia (southeastern region)
- Northwest Territories (most of territory)
- Nunavut (western)
- Saskatchewan - only Lloydminster and surrounding area
- United States
- All of Colorado, Montana, New Mexico, Utah, and Wyoming
- All of Navajo Nation, extending into Arizona
- Most of Idaho (southern section)
- Western parts of Kansas, Nebraska, South Dakota, and Texas
- Southwestern parts of North Dakota
- Small parts in east of Oregon and Nevada
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Mexico
- Baja California Sur
- Chihuahua (adopted UTC−07 in 1998)
- Nayarit (most of state)
- Sinaloa
As daylight saving time (Northern Hemisphere summer)
Pacific Daylight Time
- Canada
- British Columbia (most of province)
- Yukon
- Mexico
- United States
- All of California and Washington
- Most of Nevada and Oregon
- Northern section of Idaho
As year-round time
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Canada
- The portion of the Peace River Valley in British Columbia
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United States
- Arizona, except the Arizona Navajo Nation, which does observe DST
- Mexico
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