Steeplechase (athletics)
The steeplechase is an obstacle race in athletics, which derives its name from the steeplechase in horse racing.
Rules
The length of the race is usually 3000 m; junior and some masters events are 2000 m, as women's events formerly were. The circuit has four ordinary barriers and one water jump. Over 3000 m, each runner must clear a total of 28 ordinary barriers and seven water jumps. This entails seven complete laps after starting with a fraction of a lap run without barriers. The water jump is located on the back turn, either inside the inner lane or outside the outer lane. If it is on the outside, then each of the seven laps is longer than the standard 400 m, and the starting point is on the home straight. If the water jump is on the inside, each lap is shorter than 400 m, the starting point is on the back straight, and the water jump is bypassed at the start.
According to IAAF rules, barrier height is 914 mm (36 in) for men and 762 mm (30 in) for women. Unlike those used in hurdling, steeplechase barriers do not fall over if hit; some runners actually step on top of them. Four barriers are spaced around the track on level ground, and a fifth barrier at the top of the second turn (fourth barrier in a complete lap from the finish line) is the water jump, which consists of a barrier followed by a pit of water which is 3.66 m (12 ft) long and slopes upward from 700 mm (27.6 in) deep at the barrier end to even with the surface of the track. This slope rewards runners with more jumping ability, because a longer jump results in a shallower landing in the water.
History
The event originated in the British Isles. Runners raced from one town's steeple to the next. The steeples were used as markers due to their visibility over long distances. Along the way runners inevitably had to jump streams and low stone walls separating estates. The modern athletics event originates from a two-mile cross country steeplechase that formed part of the Oxford University sports (in which many of the modern athletics events were founded) in 1860. It was replaced in 1865 by an event over barriers on a flat field, which became the modern steeplechase. It has been an Olympic event since the inception of the modern Olympics, though with varying lengths. Since the 1968 Summer Olympics the steeplechase in the Olympics has been dominated by Kenyan athletes, including a clean sweep of the medals at the 2004 Games.
The steeplechase for women (3,000 metres long, but with lower barriers than for the men) made its first major championship appearance at the 2005 World Championships in Helsinki. In 2008, Women's 3,000 meters steeplechase appeared for the first time on the Olympic tracks in Beijing (see Athletics at the 2008 Summer Olympics – Women's 3000 metre steeplechase).
World record progression
The official world record in the 3000-meter steeplechase for men is held by Saif Saaeed Shaheen of Qatar (formerly Stephen Cherono of Kenya) at 7:53.63 and was set on September 3, 2004 during the Memorial van Damme in Brussels. On August 16, 2002 Brahim Boulami of Morocco ran 7:53.17 but this has not been ratified by the IAAF, as Boulami was banned for two years in 2003 after testing positive for EPO.
The first person to run the steeplechase in under eight minutes was Moses Kiptanui of Kenya, who ran it in 7:59.18 on August 16, 1995 in Zürich, Switzerland.
The official world record in the 3000 m steeplechase for women is held by Gulnara Galkina-Samitova of Russia at 8:58.81 and was set at the 2008 Olympics. She is the only woman to have run it under nine minutes.
Men (manual timing)
| TIME | ATHLETE | VENUE | DATE |
|---|---|---|---|
| 8:49.6 | Bern | 1954-08-28 | |
| 8:47.8 | Helsinki | 1955-07-01 | |
| 8:45.4 | Oslo | 1955-07-15 | |
| 8:45.4 | Moscow | 1955-08-18 | |
| 8:41.2 | Brno | 1955-08-31 | |
| 8:40.2 | Budapest | 1955-09-11 | |
| 8:39.8 | Moscow | 1956-08-14 | |
| 8:35.6 | Budapest | 1956-09-16 | |
| 8:35.5 | Tallinn | 1958-07-21 | |
| 8:32.0 | Warsaw | 1958-08-02 | |
| 8:31.4 | Tula | 1960-06-26 | |
| 8:31.2 | Kiev | 1961-05-28 | |
| 8:30.4 | Wałcz | 1961-06-26 | |
| 8:29.6 | Leuven | 1963-09-07 | |
| 8:26.4 | Leuven | 1965-08-07 | |
| 8:24.2 | Stockholm | 1968-07-17 | |
| 8:22.2 | Kiev | 1969-08-19 | |
| 8:22.0 | Berlin | 1970-07-04 | |
| 8:20.8 | Helsinki | 1972-09-14 | |
| 8:20.8 | Lagos | 1973-01-15 | |
| 8:19.1 | Helsinki | 1973-06-19 | |
| 8:10.4 | Oslo | 1975-06-25 | |
| 8:09.8 | Stockholm | 1975-07-01 | |
| 8:08.2 | Montreal | 1976-07-28 | |
| 8:05.4 | Seattle | 1978-05-13 |
Men (electronic timing)
| TIME | ATHLETE | VENUE | DATE |
|---|---|---|---|
| 8:05.35 | Stockholm | 1989-07-03 | |
| 8:02.08 | Zürich | 1992-08-19 | |
| 7:59.18 | Zürich | 1995-08-16 | |
| 7:59.08 | Zürich | 1997-08-13 | |
| 7:55.72 | Cologne | 1997-08-24 | |
| 7:55.28 | Brussels | 2001-08-24 | |
| 7:53.63 | Brussels | 2004-09-03 |
Women (electronic timing)
| TIME | ATHLETE | VENUE | DATE |
|---|---|---|---|
| 10:34.5 | Walnut | 1996-04-20 | |
| 10:30.2 | Los Angeles | 1996-05-17 | |
| 10:23.47 | Atlanta | 1996-06-23 | |
| 10:19.6 | Walnut | 1998-04-18 | |
| 9:55.28 | Bucharest | 1998-06-21 | |
| 9:48.88 | Tula | 1999-07-31 | |
| 9:43.64 | Bucharest | 2000-08-07 | |
| 9:40.20 | Reims | 2000-08-30 | |
| 9:22.29 | Milan | 2002-06-05 | |
| 9:21.72 | Ostrava | 2002-06-12 | |
| 9:16.51 | Gdańsk | 2002-07-27 | |
| 9:08.33 | Tula | 2003-08-10 | |
| 9:01.59 | Iraklio | 2004-07-04 | |
| 8:58.81 | Beijing | 2008-08-17 |
Top 25 performers
Men
(Updated 22 July 2011)
| Pos | Time | Athlete | Venue | Date | Ref |
|---|---|---|---|---|---|
| 1. | 7:53.63 | Brussels | September 3, 2004 | ||
| 2. | 7:53.64 | Fontvieille | July 22, 2011 | [1] | |
| 3. | 7:55.28 | Brussels | August 24, 2001 | ||
| 4. | 7:55.72 | Köln | August 24, 1997 | ||
| 5. | 7:58.85 | Fontvieille | July 22, 2011 | ||
| 6. | 7:56.16 | Köln | August 24, 1997 | ||
| 7. | 7:56.37 | Rome | July 8, 2005 | ||
| 8. | 7:57.29 | Brussels | August 24, 2001 | ||
| 9. | 7:59.08 | Zürich | August 13, 1997 | ||
| 10. | 8:00.89 | Berlin | August 18, 2009 | [2] | |
| 11. | 8:01.18 | Berlin | August 18, 2009 | [3] | |
| 12. | 8:01.69 | Brussels | August 24, 2001 | ||
| 13. | 8:02.09 | Paris | July 8, 2011 | ||
| 14. | 8:03.41 | Köln | August 24, 1997 | ||
| 15. | 8:03.57 | Paris Saint-Denis | June 23, 2000 | ||
| 16. | 8:03.74 | Fontvieille | August 18, 2000 | ||
| 17. | 8:03.81 | Lausanne | July 7, 2010 | [4] | |
| 18. | 8:03.89 | Fontvieille | August 16, 1997 | ||
| 19. | 8:04.95 | Brussels | August 26, 2005 | ||
| 20. | 8:05.01 | Fontvieille | July 25, 1995 | ||
| 21. | 8:05.35 | Stockholm | July 3, 1989 | ||
| 22. | 8:05.37 | Rieti | September 6, 1992 | ||
| 23. | 8:05.4 | Seattle | May 13, 1978 | ||
| 24. | 8:05.43 | Zürich | August 11, 1999 | ||
| 25. | 8:05.51 | Seoul | September 30, 1988 |
Women
(Updated 30 August 2011)
| Pos | Time | Athlete | Venue | Date | Ref |
|---|---|---|---|---|---|
| 1. | 8:58.81 | Beijing | August 17, 2008 | ||
| 2. | 9:06.57 | Osaka | August 27, 2007 | ||
| 3. | 9:07.03 | Daegu | August 30, 2011 | [5] | |
| 4. | 9:07.32 | Berlin | August 17, 2009 | [6] | |
| 5. | 9:07.41 | Beijing | August 17, 2008 | ||
| 6. | 9:08.57 | Berlin | August 17, 2009 | [7] | |
| 7. | 9:09.19 | Osaka | August 27, 2007 | ||
| 8. | 9:11.97 | Daegu | August 30, 2011 | [8] | |
| 9. | 9:12.50 | Berlin | August 17, 2009 | [9] | |
| 10. | 9:13.16 | Berlin | August 17, 2009 | [10] | |
| 11. | 9:13.22 | Rome | June 10, 2010 | ||
| 12. | 9:15.04 | Athens | June 14, 2005 | ||
| 12. | 9:15.04 | Rome | May 26, 2011 | ||
| 14. | 9:16.51 | Gdańsk | July 27, 2002 | ||
| 15. | 9:16.85 | Beijing | August 17, 2008 | ||
| 16. | 9:16.94 | Doha | May 6, 2011 | ||
| 17. | 9:17.15 | Athens | July 3, 2006 | ||
| 18. | 9:17.85 | Beijing | August 17, 2008 | ||
| 19. | 9:18.03 | Oslo | June 4, 2010 | ||
| 20. | 9:18.35 | Oslo | June 6, 2008 | ||
| 21. | 9:18.54 | Berlin | August 17, 2009 | [11] | |
| 22. | 9:18.54 | Huelva | June 9, 2010 | ||
| 23. | 9:20.23 | Huelva | June 13, 2008 | ||
| 24. | 9:20.37 | Roma | May 26, 2011 | ||
| 25. | 9:19.20 | Athens | July 3, 2006 |
Best year performance
Men's seasons best (outdoor)
Women's seasons best (outdoor)
| YEAR | TIME | ATHLETE | PLACE |
|---|---|---|---|
| 1996 | 10:23.47 | Atlanta, Georgia | |
| 1997 | 10:30.90 | Indianapolis | |
| 1998 | 9:55.28 | Bucharest | |
| 1999 | 9:48.88 | Tula | |
| 2000 | 9:48.88 | Reims | |
| 2001 | 9:44.36 | Poznań | |
| 2002 | 9:16.51 | Gdánsk | |
| 2003 | 9:08.33 | Tula | |
| 2004 | 9:01.59 | Iraklio | |
| 2005 | 9:15.04 | Athens | |
| 2006 | 9:17.15 | Athens | |
| 2007 | 9:06.57 | Osaka | |
| 2008 | 8:58.81 | Beijing | |
| 2009 | 9:07.32 | Berlin | |
| 2010 | 9:11.71 | Rome |
National records
Men
(Updated as of August 2010)
| NATION! | TIME! | ATHLETE! | VENUE! | DATE! | REF |
|---|---|---|---|---|---|
| 7:53.63 | Saif Saaeed Shaheen | Brussels | 2004-09-03 | ||
| 7:55.28 | Brahim Boulami | Brussels | 2001-08-24 | ||
| 7:55.72 | Bernard Barmasai | Cologne | 1997-08-24 | ||
| 8:01.18 | Bouabdellah Tahri | Berlin | 2009-08-18 | ||
| 8:03.81 | Benjamin Kiplagat | Lausanne | 2010-07-08 | [13] | |
| 8:04.95 | Simon Vroemen | Brussels | 2005-08-26 | ||
| 8:05.75 | Mustafa Mohamed | Heusden | 2007-07-28 | ||
| 8:06.13 | Tareq Mubarak Taher | Athens | 2009-07-13 | ||
| 8:07.44 | Luis Miguel Martín | Brussels | 2002-08-30 | ||
| 8:07.96 | Mark Rowland | Seoul | 1988-09-30 | ||
| 8:08.14 | Sa'ad Shaddad Al-Asmari | Stockholm | 2002-07-16 | ||
| 8:08.57 | Francesco Panetta | Rome | 1989-09-05 | ||
| 8:08.82 | Daniel Lincoln | Rome | 2006-07-14 | ||
| 8:09.11 | Bronisław Malinowski | Montreal | 1976-07-28 | ||
| 8:09.48 | Damian Kallabis | Zürich | 1999-08-11 | ||
| 8:09.87 | Roba Gary | Split | 2010-09-05 | ||
| 8:10.01 | William Van Dijck | Brussels | 1986-09-05 | ||
| 8:10.23 | Laid Bessou | Monaco | 2000-08-18 | ||
| 8:10.46 | Sun Ripeng | Shanghai | 1997-10-19 | ||
| 8:10.67 | Jukka Keskisalo | Zurich | 2009-08-28 | ||
| 8:10.83 | Günther Weidlinger | Sevilla | 1999-08-21 | ||
| 8:11.63 | Ruben Ramolefi | Monaco | 2009-07-28 | ||
| 8:12.05 | Jim Svenøy | Brussels | 1997-08-22 | ||
| 8:12.48 | Filbert Bayi | Moscow | 1980-07-31 | ||
| 8:12.58 | Graeme Fell | Koblenz | 1985-08-28 | ||
| 8:13.26 | Florin Ionescu | Sevilla | 1999-08-21 | ||
| 8:14.05 | Peter Renner | Koblenz | 1984-08-29 | ||
| 8:14.41 | Wander Moura | Mar del Plata | 1995-03-22 | ||
| 8:15.07 | Fethi Baccouche | Helsinki | 1987-07-02 | ||
| 8:15.54 | Pavel Potapovich | Paris | 2003-07-04 | ||
| 8:16.22 | Shaun Creighton | Villeneuve d'Ascq | 1993-07-02 | ||
| 8:16.96 | Boštjan Buč | Ostrava | 2003-06-12 | ||
| 8:17.97 | Gábor Markó | Potsdam | 1984-07-21 | ||
| 8:18.43 | Halil Akkaş | Izmir | 2007-05-22 | ||
| 8:18.93 | Yoshitaka Iwamizu | Saint-Denis | 2003-08-23 | ||
| 8:18.97 | Ion Luchianov | Beijing | 2008-08-16 | ||
| 8:19.82 | Manuel Silva | Stockholm | 2004-07-27 | ||
| 8:22.2 | Vladimiras Dudinas | Kiev | 1969-08-19 | ||
| 8:22.24 | Christian Belz | Hengelo | 2001-06-04 | ||
| 8:22.9 | Flemming Jensen | Eugene | 1983-04-30 | ||
| 8:23.8 | Dusan Moravcik | Praha | 1972-09-17 | ||
| 8:24.01 | Filippos Filippou | Dar-el-Beida | 1983-09-15 | ||
| 8:24.09 | Brendan Quinn | Brussels | 1985-08-30 | ||
| 8:24.14 | Itai Maggidi | Longeville-lès-Metz | 2008-07-04 | ||
| 8:24.66 | Angel Rodriguez | Göteborg | 1995-08-07 | ||
| 8:24.81 | Anatoliy Dimov | Moscow | 1980-07-28 | ||
| 8:30.88 | Gopal Saini | Tokyo | 1981-06-05 | ||
| 8:30.89 | Rene Herrera | Manila | 2005-12-03 |
Women
(Updated as of January 2012)
| NATION! | TIME! | ATHLETE! | VENUE! | DATE | REF |
|---|---|---|---|---|---|
| 8:58.81 | Gulnara Galkina | Beijing | 2008-08-17 | ||
| 9:07.32 | Marta Domínguez | Berlin | 2009-08-17 | [14] | |
| 9:07.41 | Eunice Jepkorir | Beijing | 2008-08-17 | ||
| 9:11.97 | Habiba Ghribi | Daegu | 2011-08-30 | ||
| 9:12.50 | Jenny Barringer | Berlin | 2009-08-17 | ||
| 9:15.04 | Dorcus Inzikuru | Athens | 2005-06-14 | ||
| 9:16.51 | Alesya Turova | Gdańsk | 2002-07-27 | ||
| 9:16.85 | Cristina Casandra | Beijing | 2008-08-17 | ||
| 9:17.15 | Wioletta Janowska | Athens | 2006-07-03 | ||
| 9:17.85 | Zemzem Ahmed | Beijing | 2008-08-17 | ||
| 9:18.35 | Donna MacFarlane | Oslo | 2008-06-06 | ||
| 9:18.54 | Antje Möldner | Berlin | 2009-08-17 | ||
| 9:18.54 | Jessica Augusto | Huelva | 2010-06-09 | ||
| 9:22.12 | Hanane Ouhaddou | Heusden-Zolder | 2009-07-18 | ||
| 9:25.62 | Sophie Duarte | Roma | 2009-07-10 | ||
| 9:26.25 | Liu Nian | Wuhan | 2007-11-02 | ||
| 9:27.21 | Mardrea Hyman | Monaco | 2005-09-09 | ||
| 9:27.26 | Valentyna Gorpynich | Yalta | 2008-06-07 | ||
| 9:27.48 | Elena Romagnolo | Beijing | 2008-08-15 | ||
| 9:28.29 | Roisin McGettigan | Heusden-Zolder | 2007-07-28 | ||
| 9:28.47 | Veerle Dejaeghere | Neerpelt | 2007-06-02 | ||
| 9:28.84 | Türkan Erismis | Istanbul | 2009-06-13 | ||
| 9:29.14 | Helen Clitheroe | Beijing | 2008-08-15 | ||
| 9:30.20 | Lívia Tóth | Monaco | 2005-09-09 | ||
| 9:30.21 | Rasa Troup | Beijing | 2008-08-15 | ||
| 9:30.72 | Iríni Kokkinaríou | Athens | 2008-07-13 | ||
| 9:32.54 | Kate McIllroy | Heusden-Zolder | 2006-07-22 | ||
| 9:33.19 | Karoline Bjerkeli Grøvdal | Neerpelt | 2007-06-02 | ||
| 9:33.93 | Minori Hayakari | Heusden-Zolder | 2008-07-20 | ||
| 9:34.75 | Layes Abdullayeva | Barcelona | 2010-07-30 | ||
| 9:36.63 | Oxana Juravel | Berlin | 2009-08-15 | ||
| 9:38.31 | Fatiha Bahi Azzouhoum | Athens | 2005-06-14 | ||
| 9:38.40 | Miranda Boonstra | Nijmegen | 2009-05-27 | ||
| 9:38.55 | Christin Johansson | Heusden-Zolder | 2007-07-28 | ||
| 9:40.28 | Johanna Lehtinen | Athens | 2006-07-03 | ||
| 9:41.22 | Sabine Heitling | London | 2009-07-25 | ||
| 9:41.85 | Marcela Lustigová | Budapest | 2010-06-19 | ||
| 9:42.08 | Dobrinka Shalamanova | Milano | 2007-06-24 | ||
| 9:47.41 | Durka Mana | Barcelona | 2008-07-19 | ||
| 9:47.61 | Andrea Mayr | Jambes | 2008-07-02 | ||
| 9:50.48 | Lennie Waite | Fayetteville | 2009-06-10 | ||
| 9:51.56 | Inna Poluškina | Ventspils | 2008-06-14 | ||
| 9:52.98 | Letiwe Marakurwa | Sacramento | 2003-06-13 | ||
| 9:53.44 | Angela Maria Figueroa Palacios | Rio de Janeiro | 2010-05-23 | ||
| 9:53.65 | Daniela Kuleska | Odessa | 2001-06-06 | ||
| 9:54.73 | Luiza Gega | Tirana | 13 June 2011 | ||
| 9:55.11 | Tebogo Masehla | El Djezair | 2007-07-20 | ||
| 9:55.43 | Talis Apud | Rio de Janeiro | 2007-07-28 | ||
| 9:55.67 | Sudha Singh | Guangzhou | 2010-11-21 | [15] | |
| 9:58.7 | Yorlín Ocampo | La Habana | 2009-05-30 | ||
| 10:00.36 | Rosa Godoy | Huelva | 2008-06-13 | ||
| 10:02.07 | Andrea Etter | Hamburg | 2002-06-12 | ||
| 10:02.24 | Biljana Jovic | Debrecen | 2007-07-13 | ||
| 10:02.24 | Eliane Saholinirina | Metz | 2010-06-29 | ||
| 10:03.95 | Jekaterina Patjuk | Beograd | 2009-07-10 | ||
| 10:04.65 | Louise Mørch | Prague | 2005-06-27 | ||
| 10:05.60 | Kareema Saleh Jasim | Guangzhou | 2010-11-21 | [16] | |
| 10:13.20 | Andrea Maria Ferris | Panama City | 19 April 2010 | [17] | |
| 10:13.40 | Pak Kum Hyang | Kaohsiung | 28 May 2011 | [18] | |
| 10:16.6 | Yoni Ninahuamán | Lima | 30 October 2010 | ||
| 10:17.63 | Shin Sa-Hin | Jinju | 10 October 2010 | [19] | |
| 10:32.15 | Onneille Dintwe | Durban | 9 April 2011 | [20] | |
| 10:34.00 | Sonny Garcia | Havana | 21 May 2010 | [21] | |
| 10:42.83 | Dayana Pérez | Ponce | 15 April 2011 | [22] | |
| 10:56.77 | Lílian Silva | Póvoa de Varzim | 29 May 2010 | ||
| 10:57.0 | Scarla Nero | Cedar Falls | 14 May 2011 | ||
| 11:28.83 | Spéciose Gakobwa | Saint-Renan | 19 June 2010 | ||
| 11:32.82 | Jennifer Chichester | Greensboro | 8 May 2010 | [23] | |
| 11:35.02 | Irina Agapov | Belgrade | 22 June 2002 | ||
| 11:41.0 | Yelka Mairena | Managua | 17 April 2011 | ||
| 12:14.02 | Mona Lisa Camilleri | Reykjavik | 18 June 2011 | [24] | |
| 12:57.01 | Najwa Al-Baker | Aleppo | 16 September 2010 |
References
- ^ David Martin (22 July 2011). "With near World record run, Kipruto steals the show in Monaco - Samsung Diamond League". IAAF. http://www.iaaf.org/competitions/dlm/news/newsid=60943.html. Retrieved 23 July 2011.
- ^ "3000 Metres Steeplechase Results". IAAF. 2009-08-18. http://berlin.iaaf.org/documents/pdf/3658/AT-3KSC-M-f--1--.RS1.pdf. Retrieved 2009-08-18.
- ^ "3000 Metres Steeplechase Results". IAAF. 2009-08-18. http://berlin.iaaf.org/documents/pdf/3658/AT-3KSC-M-f--1--.RS1.pdf. Retrieved 2009-08-18.
- ^ "3000 Metres Steeplechase Results". www.diamondleague-lausanne.com. 2010-07-08. http://www.diamondleague-lausanne.com/en/Live-StartlistsResults/Overview/3000-Steeple/. Retrieved 2010-07-09.
- ^ "3000 Metres Steeplechase Results". IAAF. 30 August 2011. http://daegu2011.iaaf.org/documents/pdf/4147/AT-3KSC-W-f--1--.RS1.pdf. Retrieved 30 August 2011.
- ^ "3000 Metres Steeplechase Results". IAAF. 2009-08-17. http://berlin.iaaf.org/documents/pdf/3658/AT-3KSC-W-f--1--.RS1.pdf. Retrieved 2009-09-20.
- ^ "3000 Metres Steeplechase Results". IAAF. 2009-08-17. http://berlin.iaaf.org/documents/pdf/3658/AT-3KSC-W-f--1--.RS1.pdf. Retrieved 2009-09-20.
- ^ "3000 Metres Steeplechase Results". IAAF. 30 August 2011. http://daegu2011.iaaf.org/documents/pdf/4147/AT-3KSC-W-f--1--.RS1.pdf. Retrieved 30 August 2011.
- ^ "3000 Metres Steeplechase Results". IAAF. 2009-08-17. http://berlin.iaaf.org/documents/pdf/3658/AT-3KSC-W-f--1--.RS1.pdf. Retrieved 2009-09-20.
- ^ "3000 Metres Steeplechase Results". IAAF. 2009-08-17. http://berlin.iaaf.org/documents/pdf/3658/AT-3KSC-W-f--1--.RS1.pdf. Retrieved 2009-09-20.
- ^ "3000 Metres Steeplechase Results". IAAF. 2009-08-17. http://berlin.iaaf.org/documents/pdf/3658/AT-3KSC-W-f--1--.RS1.pdf. Retrieved 2009-09-20.
- ^ "3000 Metres Steeplechase Results". www.diamondleague-brussels.com. 2010-08-27. http://www.diamondleague-brussels.com/en/Live-StartlistsResults/Overview/3000m-steeple-Men/. Retrieved 2010-08-27.
- ^ "3000 Metres Steeplechase Results". www.diamondleague-lausanne.com. 2010-07-08. http://www.diamondleague-lausanne.com/en/Live-StartlistsResults/Overview/3000-Steeple/. Retrieved 2010-07-09.
- ^ "3000 Metres Steeplechase Results". IAAF. 2009-08-17. http://berlin.iaaf.org/documents/pdf/3658/AT-3KSC-W-f--1--.RS1.pdf. Retrieved 2009-09-20.
- ^ "3000 Metres Steeplechase Results". www.gz2010.cn. 2010-11-21. http://www.gz2010.cn/info/ENG_ENG/AT/ATR173A_ATW03303350000001ENG.html. Retrieved 2010-11-21.
- ^ "3000 Metres Steeplechase Results". www.gz2010.cn. 2010-11-21. http://www.gz2010.cn/info/ENG_ENG/AT/ATR173A_ATW03303350000001ENG.html. Retrieved 2010-11-21.
- ^ "Andrea Ferris la "reina" del atletismo" (in Spanish). www.panamaamerica.com.pa. 19 April 2010. http://www.panamaamerica.com.pa/periodico/edicion-actual/hoy-interna.php?story_id=911078. Retrieved 25 January 2012.
- ^ "Taipei Steeple Results". www.steeplechics.com. 28 May 2011. http://steeplechics.com/results.php?type=location&country=Taipei. Retrieved 25 January 2012.
- ^ "91st National Sports Festival 2010 Complete Results". www.tilastopaja.org. 10 October 2010. http://www.tilastopaja.org/staticresults/12802632.htm. Retrieved 24 January 2012.
- ^ "Yello Pages Championships Durban 2011 Complete Results". www.agn.co.za. 9 April 2011. http://www.agn.co.za/Docs/TF/2011/ASA%20Snr%20Champs.txt. Retrieved 21 January 2012.
- ^ "Cuban National Games 2010 Complete Results". www.tilastopaja.org. 21 May 2010. http://www.tilastopaja.org/staticresults/12797350.htm. Retrieved 22 January 2012.
- ^ "3000m Steeplechase Results". www.directathletics.com. 15 April 2011. http://www.directathletics.com/results/track/21464_1336403.html. Retrieved 26 January 2012.
- ^ "3000m Steeplechase Results". www.directathletics.com. 8 May 2010. http://www.directathletics.com/results/track/17354_1124880.html?athlete_hnd=1723372. Retrieved 23 January 2012.
- ^ "European Team Championships 3rd League 2011 Complete Results". www.tilastopaja.org. 18 June 2011. http://www.tilastopaja.org/staticresults/eaa12811847.htm. Retrieved 24 January 2012.
External links
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