Ruben Ramolefi

Ruben Ramolefi (born 17 July 1978) is a South African runner who specializes in the 3000 metres steeplechase and is currently the South African record holder in 3000 metres steeplechase. He also won the National Championship in 3000 metres steeplechase in 2004,2006,2009 and 2011.

Achievements

Year	Tournament	Venue	Result	Event
2005	Universiade	İzmir, Turkey	3rd	3000 m st.
2006	Commonwealth Games	Melbourne, Australia	7th	3000 m st.
	African Championships	Bambous, Mauritius	3rd	3000 m st.

Personal bests

• 800 metres - 1:47.60 min (2010) Potchefstroom
• 1500 metres - 3:41.84 min (2005) Oudtshoorn
• One mile - 3.59.69 min (2011) Belville
• 2000 metres - 5:08.05 min(2006) Melbourne
• 3000 metres - 8:02.35 min (2006) Dakar
• 5000 metres - 14:28.76 min (2004) Cape Town
• 3000 metres steeplechase - 8:11.50 min (2011) Daegu

References

• IAAF profile for Ruben Ramolefi

Persondata
Name	Ramolefi, Ruben
Alternative names
Short description	Athletics (sport) competitor
Date of birth	17 July 1978
Place of birth
Date of death
Place of death

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