Helle Frederiksen

Helle Frederiksen
Helle Frederiksen 3.jpg
Helle Frederiksen at the World Championships Series triathon in Madrid, 2010.
Personal information
Nationality Danish
Born (1981-03-05) March 5, 1981 (age 32)
Odense, Funen
Height 1.71 metres (5 ft 7 in)
Weight 53 kilograms (120 lb)
Website www.hellefrederiksen.com

Helle Frederiksen (born 5 March 1981 in Odense, Funen) is a professional Danish triathlete and member of the National Team since 2006. In the ITU European Rankings (Women Standings) of the year 2009 she is number 2, with the highest total number of races (7).[1]

Sports career

Helle Frederiksen was a well known swimmer and from the age of 12 to 18 she was a member of the National Danish Swimming Squad. She had won several Danish championships when in 1999 she decided to retire from elite sports. Having worked as an spinning trainer for five years, however, she missed her former life as an elite sportswoman and in 2004 she took part in, and won, a women's triathlon (Piger med Power) in Odense, and in 2005 at the Danish Championships she placed second in the Sprint and third in the Olympic Distance. In 2006, the intensive training period on the Gold Coast in Australia was worth the effort, and Frederiksen won the Danish Championships (Olympic Distance). For 4 consecutive years, from 2006 to 2009, she was the Danish Triathlon Champion. In 2010, however, due to a flat tyre, she could not finish the National Championships in Nykøbing Falster.

In 2010, Frederiksen had to put up with misfortune. Since her bicycle crash in Madrid she suffered from a hip and back injury and later on a discus prolaps dating back to 2007 started to cause pains again. On the other hand, Helle Frederiksen was awarded an Olympic Scholarship for Athletes London 2012.

Frederiksen's Danish club is TRI4ELITE.[2]

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University and Profession

At Syddansk Universitet Frederiksen did a Bachelor in sports (Idræt og Sundhed, 2005) and after having moved to Farum she did a Master in Physical Education and Nutrition (Cand. Scient. i Human Ernæring, 2008) at the University of Copenhagen.[3] Apart from being a professional triathlete, Helle Frederiksen works as a personal coach to swimmers, runners and cyclists, and provides lectures and nutritional advice.

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Private

Helle Frederiksen and the Welsh triathlete Ben Powell, former member of the Swansea High Performance Squad and son of the former Welsh Ironman record holder Martin Powell, are a couple. Ben Powell works at the triathlon high performance centre Club LaSanta in Lanzarote where Helle Frederiksen spends her training period.[4]

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ITU Competitions

Helle Frederiksen checking in at the Premium European Cup in Alanya, 2009.
Helle Frederiksen on her way to the silver medal in Alanya, 2009.

In the five years from 2006 to 2010, Helle Frederiksen took part in 36 ITU competitions and achieved 18 top ten positions, among which 10 medals. The following list is based upon the official ITU rankings and the Athlete's Profile Page.[5] Unless indicated otherwise the following events are triathlons (Olympic Distance) and belong to the Elite category.

Date Competition Place Rank
  2006-07-15   Premium European Cup Holten 10
  2006-08-20   European Cup Geneva 9
  2006-09-10   BG World Cup Hamburg 57
  2006-09-17   Premium European Cup Kedzierzyn Kozle DNF
  2007-05-06   BG World Cup Lisbon DNF
  2007-05-20   Premium European Cup Sanremo 8
  2007-06-30   European Championships Copenhagen DNF
  2007-07-07   Premium European Cup Holten 12
  2007-07-22   BG World Cup Kitzbühel 38
  2007-08-05   European Cup Egirdir 3
  2007-08-11   BG World Cup Tiszaújváros 31
  2007-09-01   BG World Championships Hamburg 52
  2007-09-09   Premium European Cup Kedzierzyn Kozle 13
  2008-07-13   BG World Cup Tiszaújváros 5
  2008-07-27   Premium European Cup Poznan 1
  2008-08-10   European Cup Carlsbad (Karlovy Vary) 1
  2008-08-30   European Cup Split 1
  2008-09-13   European Cup Vienna 4
  2009-04-05   European Cup Quarteira 3
  2009-05-02   Dextro Energy World Championship Series Tongyeong 21
  2009-06-14   European and American Cup · Ibero-American Championships Ferrol 1
  2009-07-05   European Championships Holten 9
  2009-07-12   Dextro Energy World Championship Series Kitzbühel DNF
  2009-08-09   World Cup Tiszaújváros 9
  2009-08-15   Dextro Energy World Championship Series London DNF
  2009-09-26   European Cup Mar Menor 1
  2009-10-25   Premium European Cup Alanya 2
  2009-11-08   World Cup Huatulco 2
  2009-11-21   Premium European Cup Eilat 2
  2010-05-08   Dextro Energy World Championship Series Seoul 17
  2010-06-05   Dextro Energy World Championship Series Madrid DNF
  2010-07-03   European Championships Athlone 22
  2010-07-10   World Cup Holten 15
  2010-08-08   World Cup Tiszaújváros 7
  2010-08-14   Dextro Energy World Championship Series Kitzbuhel DNF
  2010-09-08   Dextro Energy World Championship Series Budapest DNF

BG = the sponsor British Gas · DNS = did not start · DNF = did not finish

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Last modified on 20 March 2013, at 22:24