3000 metres steeplechase
| Athletics 3000 metres steeplechase |
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|---|---|
A water jump passage at the Meeting Areva. |
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| Men's records | |
| World | |
| Olympic | |
| Women's records | |
| World | |
| Olympic | |
The 3000 metres steeplechase is an obstacle race in athletics, on the distance of the 3000 metres, which derives its name from the steeplechase in horse racing.
Rules
It is one of the track events in the Olympic Games and the World Championships in Athletics; it is also an event recognized by the International Association of Athletics Federations (IAAF).[1] The obstacles for the men are 914 millimetres (36.0 in) high, and for the women 762 millimetres (30.0 in). The water jump consists of a barrier followed by a pit of water with a landing area 3.66 metres (12.0 ft) wide × 0.70 metres (2.3 ft). It then slopes upward from 700 millimetres (28 in) deep to level with the surface of the track.[1]
The length of the race is usually 3,000 metres (9,800 ft); junior and some masters events are 2,000 metres (6,600 ft), as women's events formerly were. The circuit has four ordinary barriers and one water jump. Over 3,000 metres (9,800 ft), each runner must clear a total of 28 ordinary barriers and seven water jumps. This entails seven complete laps after starting with a fraction of a lap run without barriers. The water jump is located on the back turn, either inside the inner lane or outside the outer lane. If it is on the outside, then each of the seven laps is longer than the standard 400 m, and the starting point is on the home straight. If the water jump is on the inside, each lap is shorter than 400 m, the starting point is on the back straight, and the water jump is bypassed at the start.
Unlike those used in hurdling, steeplechase barriers do not fall over if hit, and rules allow an athlete to negotiate the barrier by any means, so many runners step on top of them. Four barriers are spaced around the track on level ground, and a fifth barrier at the top of the second turn (fourth barrier in a complete lap from the finish line) is the water jump. The slope of the water jump rewards runners with more jumping ability, because a longer jump results in a shallower landing in the water.
All-time lists
In the below tables the top 25 all-time lists.[2]
MenAs of 20 July 2012[update]
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WomenAs of 17 August 2012[update]
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See also
↑Jump back a sectionReferences
- ^ a b "3000 metres steeplechase". iaaf.org.
- ^ "3000 METRES STEEPLECHASE - MEN - SENIOR - OUTDOOR". iaaf.org. Retrieved 5 January 2013.
- ^ David Martin (22 July 2011). "With near World record run, Kipruto steals the show in Monaco - Samsung Diamond League". IAAF. Retrieved 23 July 2011.
- ^ "3000 Metres Steeplechase Results". IAAF. 18 August 2009. Retrieved 18 August 2009.
- ^ "3000 Metres Steeplechase Results". IAAF. 20 July 2012. Retrieved 21 July 2012.
- ^ "3000 Metres Steeplechase Results". www.diamondleague-lausanne.com. 8 July 2010. Retrieved 9 July 2010.
- ^ Bob Ramsak (17 August 2012). "Zaripova world lead the best of new Olympic champions in Stockholm - REPORT - Samsung Diamond League". IAAF. Retrieved 17 August 2012.
- ^ "3000 Metres Steeplechase Results". IAAF. 7 June 2012. Retrieved 7 June 2012.
- ^ "3000 Metres Steeplechase Results". IAAF. 17 August 2009. Retrieved 20 September 2009.
- ^ "3000 Metres Steeplechase Results". IAAF. 5 August 2012. Retrieved 5 August 2012.
- ^ "3000 Metres Steeplechase Results". IAAF. 7 June 2012. Retrieved 7 June 2012.
- ^ "3000 Metres Steeplechase Results". IAAF. 7 June 2012. Retrieved 7 June 2012.
- ^ "3000 Metres Steeplechase Results". IAAF. 17 August 2009. Retrieved 20 September 2009.
- ^ "3000 Metres Steeplechase Results". IAAF. 17 August 2009. Retrieved 20 September 2009.
- ^ "3000 Metres Steeplechase Results". www.iampp.net. 9 June 2012. Retrieved 10 June 2012.
- ^ Bob Ramsak (17 August 2012). "Zaripova world lead the best of new Olympic champions in Stockholm - REPORT - Samsung Diamond League". IAAF. Retrieved 17 August 2012.
- ^ Bob Ramsak (17 August 2012). "Zaripova world lead the best of new Olympic champions in Stockholm - REPORT - Samsung Diamond League". IAAF. Retrieved 17 August 2012.
- ^ "3000 Metres Steeplechase Results". IAAF. 17 August 2009. Retrieved 20 September 2009.
External links
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